GER Lara Hugger
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lara Hugger at each race, oldest on the left; lower is faster.The best was 1:10:24 at Berlin (May 2025); Lara Hugger was 3:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Women | 1:21:40 |
| Barcelona | Apr 2025 | Doubles Women | 1:18:14 |
| Berlin | May 2025 | Doubles Women | 1:10:24 |
| Stuttgart | Nov 2025 | Doubles Women | 1:21:01 |
| Cologne | Apr 2026 | Doubles Women | 1:18:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
479th of 3,620 Doubles Mixed (faster than 86%). Against the 108 who finished around 1:09:53: most time gained on sandbag lunges (0:26), most lost on the eight runs (1:08). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 76% |
| SkiErg: | 4:11 | 4:18 | faster than 67% |
| Run 2: | 3:44 | 4:13 | faster than 79% |
| Sled push: | 1:42 | 2:18 | faster than 97% |
| Run 3: | 4:04 | 4:23 | faster than 70% |
| Sled pull: | 2:43 | 3:30 | faster than 91% |
| Run 4: | 4:00 | 4:28 | faster than 76% |
| Burpee broad jump: | 2:57 | 3:38 | faster than 81% |
| Run 5: | 3:58 | 4:34 | faster than 81% |
| Row: | 4:21 | 4:43 | faster than 86% |
| Run 6: | 4:05 | 4:33 | faster than 75% |
| Farmers carry: | 1:27 | 1:52 | faster than 97% |
| Run 7: | 4:05 | 4:36 | faster than 77% |
| Sandbag lunges: | 3:00 | 4:04 | faster than 92% |
| Run 8: | 5:37 | 6:23 | faster than 76% |
| Wall balls: | 3:49 | 4:32 | faster than 89% |
| Roxzone: | — | ||
| Runs (8 km) | 32:58 | 37:09 | faster than 78% |
| Stations (8) | 24:10 | ||
| Finish | 1:09:10 | 1:21:01 | 479th of 3,620 · faster than 86% |
71st of 942 Open Women (faster than 92%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:50 | faster than 78% |
| SkiErg: | 4:55 | 5:09 | faster than 76% |
| Run 2: | 5:05 | 5:56 | faster than 84% |
| Sled push: | 2:31 | 2:59 | faster than 85% |
| Run 3: | 5:07 | 6:12 | faster than 90% |
| Sled pull: | 3:58 | 5:06 | faster than 93% |
| Run 4: | 5:10 | 6:13 | faster than 90% |
| Burpee broad jump: | 5:05 | 6:27 | faster than 84% |
| Run 5: | 5:17 | 6:23 | faster than 90% |
| Row: | 5:09 | 5:30 | faster than 82% |
| Run 6: | 5:26 | 6:12 | faster than 82% |
| Farmers carry: | 1:54 | 2:05 | faster than 75% |
| Run 7: | 5:38 | 6:12 | faster than 75% |
| Sandbag lunges: | 3:38 | 5:08 | faster than 94% |
| Run 8: | 5:03 | 5:55 | faster than 83% |
| Wall balls: | 4:47 | 6:45 | faster than 93% |
| Roxzone: | 5:10 | 7:25 | faster than 95% |
| Runs (8 km) | 40:57 | 48:23 | faster than 87% |
| Stations (8) | 31:57 | ||
| Finish | 1:18:00 | 1:35:41 | 71st of 942 · faster than 92% |
248th of 1,218 Doubles Women (faster than 79%). Against the 38 who finished around 1:18:08: most time gained on sandbag lunges (0:21), most lost on the eight runs (1:13). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:06 | faster than 77% |
| SkiErg: | 4:35 | 4:39 | faster than 60% |
| Run 2: | 5:37 | 6:08 | faster than 74% |
| Sled push: | 1:43 | 1:55 | faster than 80% |
| Run 3: | 5:54 | 6:24 | faster than 73% |
| Sled pull: | 3:29 | 3:48 | faster than 72% |
| Run 4: | 6:05 | 6:25 | faster than 66% |
| Burpee broad jump: | 3:11 | 4:05 | faster than 89% |
| Run 5: | 6:13 | 6:34 | faster than 64% |
| Row: | 5:01 | 5:09 | faster than 67% |
| Run 6: | 6:01 | 6:29 | faster than 71% |
| Farmers carry: | 1:24 | 1:42 | faster than 92% |
| Run 7: | 6:11 | 6:33 | faster than 65% |
| Sandbag lunges: | 2:47 | 3:37 | faster than 95% |
| Run 8: | 5:35 | 5:54 | faster than 63% |
| Wall balls: | 3:59 | 4:19 | faster than 73% |
| Roxzone: | 6:03 | 6:47 | faster than 72% |
| Runs (8 km) | 46:06 | 49:54 | faster than 71% |
| Stations (8) | 26:09 | ||
| Finish | 1:18:13 | 1:26:11 | 248th of 1,218 · faster than 79% |
304th of 908 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:56 | faster than 93% |
| SkiErg: | 4:29 | 4:42 | faster than 84% |
| Run 2: | 4:42 | 5:19 | faster than 83% |
| Sled push: | 2:01 | 1:49 | faster than 22% |
| Run 3: | 5:06 | 5:36 | faster than 75% |
| Sled pull: | 3:59 | 3:58 | faster than 49% |
| Run 4: | 5:24 | 5:36 | faster than 60% |
| Burpee broad jump: | 3:54 | 3:59 | faster than 54% |
| Run 5: | 5:24 | 5:40 | faster than 64% |
| Row: | 5:04 | 5:04 | faster than 50% |
| Run 6: | 5:23 | 5:37 | faster than 62% |
| Farmers carry: | 1:48 | 1:50 | faster than 55% |
| Run 7: | 5:29 | 5:35 | faster than 55% |
| Sandbag lunges: | 3:12 | 3:37 | faster than 78% |
| Run 8: | 5:20 | 5:53 | faster than 77% |
| Wall balls: | 4:19 | 4:13 | faster than 43% |
| Roxzone: | 10:45 | 10:35 | faster than 45% |
| Runs (8 km) | 41:35 | 45:08 | faster than 75% |
| Stations (8) | 28:46 | ||
| Finish | 1:21:01 | 1:25:18 | 304th of 908 · faster than 66% |
234th of 1,701 Doubles Women (faster than 86%). Against the 52 who finished around 1:10:46: most time gained on farmers carry (0:16), most lost on row (0:11). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:20 | faster than 90% |
| SkiErg: | 4:22 | 4:36 | faster than 82% |
| Run 2: | 4:13 | 5:01 | faster than 91% |
| Sled push: | 1:37 | 1:46 | faster than 77% |
| Run 3: | 4:36 | 5:09 | faster than 82% |
| Sled pull: | 3:12 | 3:41 | faster than 82% |
| Run 4: | 4:34 | 5:12 | faster than 84% |
| Burpee broad jump: | 3:26 | 3:57 | faster than 73% |
| Run 5: | 4:47 | 5:18 | faster than 78% |
| Row: | 4:56 | 4:56 | faster than 51% |
| Run 6: | 4:43 | 5:15 | faster than 79% |
| Farmers carry: | 1:20 | 1:45 | faster than 97% |
| Run 7: | 4:53 | 5:14 | faster than 71% |
| Sandbag lunges: | 2:56 | 3:32 | faster than 86% |
| Run 8: | 5:54 | 6:38 | faster than 80% |
| Wall balls: | 3:38 | 4:01 | faster than 84% |
| Roxzone: | 7:47 | 9:15 | faster than 87% |
| Runs (8 km) | 37:15 | 42:06 | faster than 83% |
| Stations (8) | 25:27 | ||
| Finish | 1:10:24 | 1:19:51 | 234th of 1,701 · faster than 86% |
235th of 897 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:18 | faster than 91% |
| SkiErg: | 4:32 | 4:41 | faster than 70% |
| Run 2: | 5:05 | 5:35 | faster than 80% |
| Sled push: | 1:54 | 1:55 | faster than 54% |
| Run 3: | 5:21 | 5:54 | faster than 81% |
| Sled pull: | 3:56 | 4:08 | faster than 61% |
| Run 4: | 5:39 | 5:57 | faster than 65% |
| Burpee broad jump: | 3:39 | 4:00 | faster than 65% |
| Run 5: | 5:43 | 6:01 | faster than 65% |
| Row: | 5:04 | 5:04 | faster than 50% |
| Run 6: | 5:43 | 5:57 | faster than 64% |
| Farmers carry: | 1:41 | 1:49 | faster than 72% |
| Run 7: | 5:38 | 5:57 | faster than 69% |
| Sandbag lunges: | 3:11 | 3:33 | faster than 73% |
| Run 8: | 5:40 | 6:07 | faster than 71% |
| Wall balls: | 4:08 | 4:04 | faster than 44% |
| Roxzone: | 6:57 | 7:12 | faster than 57% |
| Runs (8 km) | 43:17 | 46:47 | faster than 76% |
| Stations (8) | 28:05 | ||
| Finish | 1:18:14 | 1:23:41 | 235th of 897 · faster than 73% |
298th of 681 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:54 | faster than 47% |
| SkiErg: | 4:25 | 4:33 | faster than 70% |
| Run 2: | 5:42 | 5:33 | faster than 41% |
| Sled push: | 1:39 | 1:44 | faster than 66% |
| Run 3: | 5:56 | 5:44 | faster than 39% |
| Sled pull: | 3:46 | 3:42 | faster than 44% |
| Run 4: | 6:06 | 5:51 | faster than 36% |
| Burpee broad jump: | 3:28 | 3:51 | faster than 65% |
| Run 5: | 6:14 | 5:56 | faster than 35% |
| Row: | 4:49 | 5:00 | faster than 72% |
| Run 6: | 6:03 | 5:53 | faster than 41% |
| Farmers carry: | 1:46 | 1:46 | faster than 51% |
| Run 7: | 6:00 | 5:55 | faster than 46% |
| Sandbag lunges: | 2:57 | 3:28 | faster than 81% |
| Run 8: | 6:50 | 6:54 | faster than 52% |
| Wall balls: | 4:03 | 4:09 | faster than 58% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 48:48 | 47:52 | faster than 43% |
| Stations (8) | 26:53 | ||
| Finish | 1:21:40 | 1:23:00 | 298th of 681 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Caren Schilling4 races
- Moritz Bechthold1 race
- Tineke Götzke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 75%).
See the numbers
| Part | Lara: faster than |
|---|---|
| Ski | 76% |
| Push | 86% |
| Pull | 93% |
| BBJ | 84% |
| Row | 83% |
| Carry | 75% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 96% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lara beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:26 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara: 40:59 running, 31:57 at the stations and 5:10 in the roxzone; the longest station was the row (5:09).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Lara | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:50 |
| SkiErg | 4:55 | 5:09 |
| Run 2 | 5:05 | 5:56 |
| Sled push | 2:31 | 2:59 |
| Run 3 | 5:07 | 6:12 |
| Sled pull | 3:58 | 5:06 |
| Run 4 | 5:10 | 6:13 |
| Burpee broad jump | 5:05 | 6:27 |
| Run 5 | 5:17 | 6:23 |
| Row | 5:09 | 5:30 |
| Run 6 | 5:26 | 6:12 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 5:38 | 6:12 |
| Sandbag lunges | 3:38 | 5:08 |
| Run 8 | 5:03 | 5:55 |
| Wall balls | 4:47 | 6:45 |
| Roxzone | 5:10 | 7:25 |
| Finish | 1:18:00 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:00.
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