Athlete · Open Women · 16-24 ·

AUS

Lani Jazownik

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:21:38 (Melbourne 2025) · Doubles Mixed 1:22:15 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:38 best Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

top 26% best Open Women place · Melbourne 2025 424th of 1,666 Open Women finishers there

1:21:38 latest race · Melbourne 2025 best Open Women time so far Open Women

SkiErg strongest segment · Melbourne 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:38Melbourne 2025 · 2 races Doubles Mixed1:22:15Melbourne 2024 · 1 race · with Daniel Jones

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:21:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	1:21:38	top 26% 424/1,666	38:23	34:33	8:47	splits SkiErg4:42Sled push2:05Sled pull4:21Burpee broad jump5:10Row5:31Farmers carry2:04Sandbag lunges5:05Wall balls5:35Run 12:49Run 24:39Run 34:52Run 45:02Run 55:11Run 65:11Run 75:03Run 85:40Full report for this race →
Melbourne 2024 14 Dec 2024team: Lani Jazownik, Daniel Joneswhat the whole field did →	Doubles Mixed · team U29	1:22:15	693rd of 1,264	45:24	27:07	9:49	splits SkiErg4:15Sled push1:47Sled pull4:17Burpee broad jump2:48Row4:28Farmers carry1:45Sandbag lunges3:32Wall balls4:15Run 12:57Run 25:26Run 35:50Run 45:46Run 56:15Run 65:55Run 76:19Run 86:59Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 16-24	1:55:26	1359th of 1,536	58:11	47:15	10:05	splits SkiErg5:34Sled push3:05Sled pull8:23Burpee broad jump10:39Row6:09Farmers carry2:03Sandbag lunges5:53Wall balls5:29Run 16:03Run 26:08Run 36:44Run 47:38Run 58:21Run 67:27Run 77:25Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 82%

Sled pull faster than 88%

Burpee broad jump faster than 73%

Row faster than 33%

Farmers carry faster than 61%

Sandbag lunges faster than 46%

Wall balls faster than 58%

Roxzone faster than 72%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:26 faster

Sled pull 1:09 faster

Burpee broad jump 1:02 faster

Row 0:12 slower

Farmers carry 0:06 faster

Sandbag lunges 0:09 slower

Wall balls 0:22 faster

Roxzone 1:04 faster

Runs (8 km) 4:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lani against the typical Open Women finisher

Lani1:21:38

2:494:424:392:054:524:215:025:105:115:315:112:045:035:055:405:358:47

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown