BEL Lander van Steen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:10:48 at Ghent 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Manno Hulselmans, Lander Van Steenwhole field → | Doubles Mixed · team 25-29 | 1:10:48 | 194th of 1,08542nd of 260 aged 25-29 | 37:31 | 27:43 | 5:38 | View results | See splits Hide splitsSkiErg3:59fastest 9%Sled push2:23faster than 32%Sled pull3:55fastest 38%Burpee broad jump3:04fastest 24%Row4:27fastest 22%Farmers carry1:43fastest 43%Sandbag lunges3:37fastest 39%Wall balls4:35fastest 48%Runs (8 km)37:31fastest 16%Roxzone5:38fastest 21%Run 14:50fastest 20%Run 24:33fastest 21%Run 34:41fastest 16%Run 44:34fastest 14%Run 54:39fastest 14%Run 64:49fastest 20%Run 74:41fastest 15%Run 84:47fastest 17%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Manno Hulselmans, Lander Van Steenwhole field → | Doubles Mixed · team U29 | 1:14:34 | 178th of 72266th of 254 aged U29 | 38:16 | 27:44 | 8:34† | View results | See splits Hide splitsSkiErg4:11fastest 42%Sled push1:46fastest 46%Sled pull4:01faster than 40%Burpee broad jump3:12fastest 29%Row4:41fastest 49%Farmers carry1:50faster than 43%Sandbag lunges3:47fastest 40%Wall balls4:16faster than 34%Runs (8 km)38:16fastest 23%Roxzone8:34Run 16:24fastest 24%Run 24:03fastest 15%Run 34:25fastest 20%Run 44:29fastest 22%Run 54:38fastest 27%Run 64:38fastest 27%Run 74:39fastest 29%Run 85:00fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Ghent 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 3:55 | Ghent 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Ghent 2025 · best of 2 | 3:35 |
| Row | 4:27 | Ghent 2025 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Ghent 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:37 | Ghent 2025 · best of 2 | 4:03 |
| Wall balls | 4:16 | Mechelen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:31 | Ghent 2025 · best of 2 | 45:36 |
| Roxzone | 5:38 | Ghent 2025 | 7:11 |
How to read
Each station's best across Lander's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Manno Hulselmans2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
