RSA Lance Santos
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:08:44 at Rome 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lance Santos at each race, oldest on the left; lower is faster.The best was 1:08:44 at Rome (Sep 2025); Lance Santos was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:14:02 |
| Rome | Sep 2025 | Doubles Men | 1:08:44 |
| Birmingham | Oct 2025 | Doubles Men | 1:14:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,478th of 2,466 Doubles Men (faster than 40%). Against the 76 who finished around 1:14:26: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:08). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:20 | faster than 47% |
| SkiErg: | 4:04 | 3:59 | faster than 38% |
| Run 2: | 4:45 | 4:32 | faster than 39% |
| Sled push: | 1:57 | 1:52 | faster than 41% |
| Run 3: | 5:11 | 4:51 | faster than 33% |
| Sled pull: | 3:32 | 3:13 | faster than 31% |
| Run 4: | 5:10 | 4:53 | faster than 37% |
| Burpee broad jump: | 3:01 | 3:07 | faster than 54% |
| Run 5: | 5:29 | 5:01 | faster than 30% |
| Row: | 4:12 | 4:25 | faster than 78% |
| Run 6: | 5:18 | 4:54 | faster than 32% |
| Farmers carry: | 1:39 | 1:37 | faster than 44% |
| Run 7: | 5:14 | 4:54 | faster than 35% |
| Sandbag lunges: | 3:17 | 3:24 | faster than 58% |
| Run 8: | 5:32 | 4:54 | faster than 26% |
| Wall balls: | 4:25 | 4:25 | faster than 50% |
| Roxzone: | 6:22 | 5:50 | faster than 36% |
| Runs (8 km) | 42:00 | 39:20 | faster than 34% |
| Stations (8) | 26:07 | ||
| Finish | 1:14:25 | 1:11:29 | 1478th of 2,466 · faster than 40% |
356th of 1,096 Doubles Men (faster than 67%). Against the 34 who finished around 1:07:58: most time gained on sled pull (0:31), most lost on the eight runs (1:57). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:59 | faster than 65% |
| SkiErg: | 4:00 | 4:03 | faster than 58% |
| Run 2: | 4:12 | 4:25 | faster than 63% |
| Sled push: | 1:37 | 1:46 | faster than 74% |
| Run 3: | 4:39 | 4:41 | faster than 52% |
| Sled pull: | 2:46 | 3:24 | faster than 88% |
| Run 4: | 4:43 | 4:43 | faster than 50% |
| Burpee broad jump: | 2:27 | 3:00 | faster than 82% |
| Run 5: | 4:54 | 4:52 | faster than 47% |
| Row: | 4:27 | 4:33 | faster than 62% |
| Run 6: | 4:42 | 4:47 | faster than 54% |
| Farmers carry: | 1:39 | 1:35 | faster than 41% |
| Run 7: | 4:42 | 4:48 | faster than 54% |
| Sandbag lunges: | 3:01 | 3:40 | faster than 83% |
| Run 8: | 5:24 | 5:23 | faster than 50% |
| Wall balls: | 3:57 | 4:25 | faster than 81% |
| Roxzone: | 6:03 | 6:16 | faster than 58% |
| Runs (8 km) | 38:51 | 39:44 | faster than 56% |
| Stations (8) | 23:54 | ||
| Finish | 1:08:44 | 1:12:57 | 356th of 1,096 · faster than 67% |
616th of 1,010 Doubles Men (faster than 39%). Against the 32 who finished around 1:13:47: most time gained on sandbag lunges (0:22), most lost on the eight runs (1:28). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:44 | faster than 51% |
| SkiErg: | 4:00 | 3:53 | faster than 33% |
| Run 2: | 4:47 | 4:30 | faster than 32% |
| Sled push: | 1:31 | 1:42 | faster than 80% |
| Run 3: | 5:12 | 4:48 | faster than 27% |
| Sled pull: | 3:03 | 2:54 | faster than 38% |
| Run 4: | 5:03 | 4:50 | faster than 37% |
| Burpee broad jump: | 3:04 | 2:59 | faster than 46% |
| Run 5: | 5:39 | 4:57 | faster than 20% |
| Row: | 4:31 | 4:22 | faster than 32% |
| Run 6: | 5:29 | 4:52 | faster than 23% |
| Farmers carry: | 1:36 | 1:37 | faster than 53% |
| Run 7: | 5:19 | 4:56 | faster than 31% |
| Sandbag lunges: | 3:11 | 3:28 | faster than 67% |
| Run 8: | 6:57 | 6:17 | faster than 30% |
| Wall balls: | 4:35 | 4:41 | faster than 56% |
| Roxzone: | 5:31 | 4:56 | faster than 30% |
| Runs (8 km) | 43:06 | 40:08 | faster than 31% |
| Stations (8) | 25:31 | ||
| Finish | 1:14:02 | 1:10:51 | 616th of 1,010 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lance has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Rome 2025 · best of 3 | 4:04 |
| Sled push | 1:31 | London 2025 · best of 3 | 1:51 |
| Sled pull | 2:46 | Rome 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:27 | Rome 2025 · best of 3 | 3:14 |
| Row | 4:12 | Birmingham 2025 · best of 3 | 4:32 |
| Farmers carry | 1:36 | London 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:01 | Rome 2025 · best of 3 | 3:36 |
| Wall balls | 3:57 | Rome 2025 · best of 3 | 4:23 |
| Runs (8 km) | 38:51 | Rome 2025 · best of 3 | 42:20 |
| Roxzone | 5:31 | London 2025 · best of 3 | 6:43 |
How to read
Each station's best across Lance's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bradley McCann2 races
- Wes Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
This chart shows where Lance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Lance: faster than |
|---|---|
| Ski | 59% |
| Push | 75% |
| Pull | 88% |
| BBJ | 83% |
| Row | 62% |
| Carry | 41% |
| Lunges | 84% |
| Wall balls | 81% |
| Roxzone | 59% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lance beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lance's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:53 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lance against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lance: 38:54 running, 23:55 at the stations and 6:03 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:37).Below, Typical Doubles Men: 39:38 running, 26:26 at the stations and 6:16 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Lance | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:38 | 5:59 |
| SkiErg | 4:00 | 4:03 |
| Run 2 | 4:12 | 4:25 |
| Sled push | 1:37 | 1:46 |
| Run 3 | 4:39 | 4:41 |
| Sled pull | 2:46 | 3:24 |
| Run 4 | 4:43 | 4:43 |
| Burpee broad jump | 2:27 | 3:00 |
| Run 5 | 4:54 | 4:52 |
| Row | 4:27 | 4:33 |
| Run 6 | 4:42 | 4:47 |
| Farmers carry | 1:39 | 1:35 |
| Run 7 | 4:42 | 4:48 |
| Sandbag lunges | 3:01 | 3:40 |
| Run 8 | 5:24 | 5:23 |
| Wall balls | 3:57 | 4:25 |
| Roxzone | 6:03 | 6:16 |
| Finish | 1:08:44 | 1:12:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:44.
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