USA Lance Durden
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lance Durden at each race, oldest on the left; lower is faster.The best was 1:11:37 at tampa (Oct 2026); Lance Durden was 10:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Men | 1:21:45 |
| tampa | Oct 2026 | Doubles Men | 1:11:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
332nd of 1,352 Doubles Men (faster than 75%). Against the 41 who finished around 1:11:48: most time gained on wall balls (0:20), most lost on the eight runs (0:27). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:14 | faster than 75% |
| SkiErg: | 3:58 | 4:08 | faster than 73% |
| Run 2: | 4:41 | 5:16 | faster than 76% |
| Sled push: | 1:34 | 1:48 | faster than 81% |
| Run 3: | 5:13 | 5:41 | faster than 69% |
| Sled pull: | 2:53 | 3:22 | faster than 80% |
| Run 4: | 5:40 | 5:39 | faster than 49% |
| Burpee broad jump: | 3:28 | 3:17 | faster than 42% |
| Run 5: | 5:12 | 5:45 | faster than 72% |
| Row: | 4:17 | 4:32 | faster than 80% |
| Run 6: | 5:00 | 5:37 | faster than 75% |
| Farmers carry: | 1:25 | 1:45 | faster than 91% |
| Run 7: | 5:06 | 5:34 | faster than 70% |
| Sandbag lunges: | 3:07 | 3:39 | faster than 78% |
| Run 8: | 5:07 | 5:38 | faster than 70% |
| Wall balls: | 3:50 | 4:32 | faster than 87% |
| Roxzone: | 6:36 | 7:20 | faster than 66% |
| Runs (8 km) | 40:33 | 44:37 | faster than 72% |
| Stations (8) | 24:32 | ||
| Finish | 1:11:37 | 1:19:50 | 332nd of 1,352 · faster than 75% |
2,794th of 4,637 Open Men (faster than 39%). Against the 143 who finished around 1:37:20: most time gained on SkiErg (0:21), most lost on sled pull (0:50). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:15 | faster than 71% |
| SkiErg: | 4:19 | 4:36 | faster than 80% |
| Run 2: | 5:22 | 4:58 | faster than 33% |
| Sled push: | 3:38 | 3:08 | faster than 26% |
| Run 3: | 5:44 | 5:19 | faster than 34% |
| Sled pull: | 6:04 | 4:56 | faster than 21% |
| Run 4: | 5:30 | 5:20 | faster than 43% |
| Burpee broad jump: | 6:26 | 5:46 | faster than 36% |
| Run 5: | 5:58 | 5:37 | faster than 39% |
| Row: | 5:01 | 4:59 | faster than 48% |
| Run 6: | 5:41 | 5:29 | faster than 42% |
| Farmers carry: | 3:04 | 2:23 | faster than 19% |
| Run 7: | 5:44 | 5:27 | faster than 40% |
| Sandbag lunges: | 6:20 | 5:42 | faster than 36% |
| Run 8: | 8:02 | 7:07 | faster than 34% |
| Wall balls: | 8:07 | 7:40 | faster than 43% |
| Roxzone: | 7:52 | 7:00 | faster than 37% |
| Runs (8 km) | 46:47 | 45:00 | faster than 42% |
| Stations (8) | 42:59 | ||
| Finish | 1:37:32 | 1:32:38 | 2794th of 4,637 · faster than 39% |
514th of 906 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:00 | 6:35 | faster than 35% |
| SkiErg: | 4:00 | 4:06 | faster than 62% |
| Run 2: | 5:37 | 5:04 | faster than 26% |
| Sled push: | 1:38 | 1:45 | faster than 66% |
| Run 3: | 6:10 | 5:21 | faster than 22% |
| Sled pull: | 2:39 | 3:25 | faster than 90% |
| Run 4: | 5:33 | 5:26 | faster than 46% |
| Burpee broad jump: | 3:25 | 3:06 | faster than 37% |
| Run 5: | 5:50 | 5:40 | faster than 43% |
| Row: | 4:30 | 4:32 | faster than 55% |
| Run 6: | 6:00 | 5:33 | faster than 35% |
| Farmers carry: | 1:31 | 1:42 | faster than 78% |
| Run 7: | 5:52 | 5:31 | faster than 37% |
| Sandbag lunges: | 3:23 | 3:39 | faster than 63% |
| Run 8: | 5:19 | 5:03 | faster than 42% |
| Wall balls: | 3:59 | 4:33 | faster than 78% |
| Roxzone: | 9:26 | 7:10 | faster than 18% |
| Runs (8 km) | 47:18 | 44:22 | faster than 37% |
| Stations (8) | 25:05 | ||
| Finish | 1:21:45 | 1:19:12 | 514th of 906 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cliff Jennings1 race
- Clifton Jennings1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Lance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Lance: faster than |
|---|---|
| Ski | 80% |
| Push | 27% |
| Pull | 21% |
| BBJ | 36% |
| Row | 48% |
| Carry | 20% |
| Lunges | 36% |
| Wall balls | 44% |
| Roxzone | 38% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lance beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lance's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 faster); weakest: Runs (8 km) (1:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lance against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lance: 46:52 running, 42:59 at the stations and 7:52 in the roxzone; the longest station was the wall balls (8:07).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Lance | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:15 |
| SkiErg | 4:19 | 4:36 |
| Run 2 | 5:22 | 4:58 |
| Sled push | 3:38 | 3:08 |
| Run 3 | 5:44 | 5:19 |
| Sled pull | 6:04 | 4:56 |
| Run 4 | 5:30 | 5:20 |
| Burpee broad jump | 6:26 | 5:46 |
| Run 5 | 5:58 | 5:37 |
| Row | 5:01 | 4:59 |
| Run 6 | 5:41 | 5:29 |
| Farmers carry | 3:04 | 2:23 |
| Run 7 | 5:44 | 5:27 |
| Sandbag lunges | 6:20 | 5:42 |
| Run 8 | 8:02 | 7:07 |
| Wall balls | 8:07 | 7:40 |
| Roxzone | 7:52 | 7:00 |
| Finish | 1:37:32 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Open Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
