GBR Lana Lewis
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:27:33 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lucy Phillips, Lana Lewiswhole field → | Doubles Women · team 25-29 | 1:27:33 | 1382nd of 2,444319th of 489 aged 25-29 | 49:50 | 32:58 | 4:45† | View results | See splits Hide splitsSkiErg5:08faster than 19%Sled push1:37fastest 16%Sled pull3:39fastest 33%Burpee broad jump6:14faster than 14%Row5:20faster than 39%Farmers carry2:29faster than 38%Sandbag lunges4:07faster than 27%Wall balls4:24faster than 46%Runs (8 km)49:50fastest 50%Roxzone4:45Run 16:17fastest 47%Run 25:52faster than 45%Run 36:10faster than 43%Run 46:07faster than 47%Run 56:18faster than 43%Run 66:30faster than 47%Run 75:50faster than 47%Run 86:49fastest 44%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lana Lewis, Maxine Joneswhole field → | Doubles Women · team 35-39 | 1:41:09 | 2114th of 2,427391st of 437 aged 35-39 | 55:06 | 38:22 | 7:44 | View results | See splits Hide splitsSkiErg5:19faster than 5%Sled push2:10faster than 26%Sled pull5:49faster than 5%Burpee broad jump5:21faster than 19%Row5:45faster than 8%Farmers carry1:55faster than 42%Sandbag lunges6:10faster than 1%Wall balls5:53faster than 8%Runs (8 km)55:06faster than 17%Roxzone7:44faster than 33%Run 17:26faster than 19%Run 26:32faster than 15%Run 36:44faster than 17%Run 46:46faster than 18%Run 57:10faster than 15%Run 66:40faster than 22%Run 76:49faster than 19%Run 87:02faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:37 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:39 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:21 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:20 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:07 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:24 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:50 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 7:44 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Lana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucy Phillips1 race
- Maxine Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:33 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
