Athlete · Open Men · 40-44 ·

NED

Lammert van der Veen

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:38 (Heerenveen May 2026) · Doubles Men 1:05:56 (Heerenveen May 2026).

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1:14:38 best Open Men time · Heerenveen May 2026 also raced Doubles Men: each has its own best below

top 25% best Open Men place · Heerenveen May 2026 433rd of 1,771 Open Men finishers there

1:05:56 latest race · Heerenveen May 2026 first Doubles Men race Doubles Men with Bennie Hoeksma

Sled push strongest segment · Heerenveen May 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:38Heerenveen May 2026 · 2 races Doubles Men1:05:56Heerenveen May 2026 · 1 race · with Bennie Hoeksma

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:00 best 1:14:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen May 2026 17 May 2026team: Lammert Van der Veen, Bennie Hoeksmawhat the whole field did →	Doubles Men · team 40-44	1:05:56	top 21% 296/1,462	32:18	27:57	5:44	splits SkiErg3:54Sled push1:46Sled pull3:11Burpee broad jump3:47Row4:17Farmers carry1:39Sandbag lunges3:32Wall balls5:51Run 13:45Run 23:49Run 34:07Run 44:01Run 54:16Run 64:01Run 73:59Run 84:24Full report for this race →
Heerenveen May 2026 14 May 2026what the whole field did →	Open Men · 40-44	1:14:38	top 25% 433/1,771	33:29	35:06	6:06	splits SkiErg4:04Sled push2:01Sled pull4:23Burpee broad jump6:09Row4:33Farmers carry2:04Sandbag lunges4:15Wall balls7:37Run 13:42Run 23:50Run 34:02Run 43:59Run 54:31Run 64:26Run 74:12Run 84:51Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	1:18:44	top 40% 1049/2,670	31:55	40:50	6:03	splits SkiErg4:15Sled push2:09Sled pull4:25Burpee broad jump6:17Row4:25Farmers carry2:17Sandbag lunges4:39Wall balls12:23Run 12:58Run 23:45Run 33:59Run 43:58Run 54:19Run 64:08Run 74:08Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen May 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lammertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 95%

Sled pull faster than 39%

Burpee broad jump faster than 36%

Row faster than 75%

Farmers carry faster than 47%

Sandbag lunges faster than 71%

Wall balls faster than 35%

Roxzone faster than 87%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:44 faster

Sled pull 0:15 slower

Burpee broad jump 0:35 slower

Row 0:12 faster

Farmers carry 0:02 slower

Sandbag lunges 0:36 faster

Wall balls 0:54 slower

Roxzone 1:43 faster

Runs (8 km) 6:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lammert against the typical Open Men finisher

Lammert1:14:38

3:424:043:502:014:024:233:596:094:314:334:262:044:124:154:517:376:06

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:54 against the typical Open Men finisher at Heerenveen May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown