CAN Laila Ierullo
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laila Ierullo at each race, oldest on the left; lower is faster.The best was 1:27:22 at Toronto (Oct 2025); Laila Ierullo was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Mixed | 1:27:22 |
| Toronto | Oct 2026 | Doubles Mixed | 1:27:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
654th of 1,315 Doubles Mixed (faster than 50%). Against the 41 who finished around 1:27:50: most time gained on sled push (0:14), most lost on the eight runs (0:23). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 6:25 | faster than 41% |
| SkiErg: | 4:51 | 4:34 | faster than 25% |
| Run 2: | 6:10 | 6:01 | faster than 45% |
| Sled push: | 2:17 | 2:25 | faster than 60% |
| Run 3: | 6:20 | 6:27 | faster than 53% |
| Sled pull: | 4:04 | 4:01 | faster than 49% |
| Run 4: | 6:19 | 6:24 | faster than 53% |
| Burpee broad jump: | 3:38 | 3:48 | faster than 57% |
| Run 5: | 7:07 | 6:35 | faster than 35% |
| Row: | 4:53 | 4:51 | faster than 46% |
| Run 6: | 6:36 | 6:28 | faster than 46% |
| Farmers carry: | 1:44 | 1:51 | faster than 65% |
| Run 7: | 6:28 | 6:28 | faster than 50% |
| Sandbag lunges: | 4:44 | 4:26 | faster than 40% |
| Run 8: | 5:11 | 5:29 | faster than 59% |
| Wall balls: | 5:04 | 5:00 | faster than 48% |
| Roxzone: | 5:49 | 5:47 | faster than 49% |
| Runs (8 km) | 50:49 | 50:37 | faster than 49% |
| Stations (8) | 31:15 | ||
| Finish | 1:27:48 | 1:27:57 | 654th of 1,315 · faster than 50% |
472nd of 984 Doubles Mixed (faster than 52%). Against the 30 who finished around 1:27:48: most time gained on the eight runs (1:57), most lost on the roxzone (2:22). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 5:07 | faster than 70% |
| SkiErg: | 4:46 | 4:34 | faster than 27% |
| Run 2: | 5:42 | 6:00 | faster than 63% |
| Sled push: | 2:11 | 2:12 | faster than 51% |
| Run 3: | 6:24 | 6:24 | faster than 50% |
| Sled pull: | 4:43 | 4:18 | faster than 32% |
| Run 4: | 6:01 | 6:25 | faster than 63% |
| Burpee broad jump: | 3:33 | 3:43 | faster than 58% |
| Run 5: | 6:51 | 6:41 | faster than 45% |
| Row: | 5:21 | 4:59 | faster than 23% |
| Run 6: | 5:47 | 6:29 | faster than 73% |
| Farmers carry: | 0:44 ‡ | 1:48 | |
| Run 7: | 6:00 | 6:34 | faster than 68% |
| Sandbag lunges: | 4:42 | 4:01 | faster than 26% |
| Run 8: | 5:01 | 5:42 | faster than 71% |
| Wall balls: | 5:44 | 4:55 | faster than 28% |
| Roxzone: | 9:19 | 7:03 | faster than 17% |
| Runs (8 km) | 46:25 | 50:00 | faster than 66% |
| Stations (8) | 31:44 | ||
| Finish | 1:27:22 | 1:27:54 | 472nd of 984 · faster than 52% |
245th of 691 Open Women (faster than 64%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:57 | faster than 94% |
| SkiErg: | 5:38 | 5:14 | faster than 23% |
| Run 2: | 4:14 | 5:20 | faster than 96% |
| Sled push: | 3:19 | 2:45 | faster than 22% |
| Run 3: | 5:14 | 5:36 | faster than 69% |
| Sled pull: | 7:41 | 6:07 | faster than 19% |
| Run 4: | 4:40 | 5:39 | faster than 91% |
| Burpee broad jump: | 4:56 | 6:39 | faster than 83% |
| Run 5: | 5:01 | 5:49 | faster than 83% |
| Row: | 6:36 | 5:40 | faster than 8% |
| Run 6: | 4:39 | 5:45 | faster than 92% |
| Farmers carry: | 2:25 | 2:12 | faster than 31% |
| Run 7: | 6:51 | 5:45 | faster than 18% |
| Sandbag lunges: | 4:16 | 5:18 | faster than 80% |
| Run 8: | 5:15 | 6:48 | faster than 93% |
| Wall balls: | 6:40 | 6:18 | faster than 43% |
| Roxzone: | 8:44 | 8:59 | faster than 53% |
| Runs (8 km) | 40:44 | 46:42 | faster than 83% |
| Stations (8) | 41:31 | ||
| Finish | 1:30:54 | 1:37:02 | 245th of 691 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ahmed El-Boraie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Laila sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Laila: faster than |
|---|---|
| Ski | 23% |
| Push | 22% |
| Pull | 19% |
| BBJ | 83% |
| Row | 8% |
| Carry | 31% |
| Lunges | 80% |
| Wall balls | 44% |
| Roxzone | 54% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laila beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laila's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:58 faster); weakest: Sled pull (1:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laila against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laila: 40:49 running, 41:31 at the stations and 8:44 in the roxzone; the longest station was the sled pull (7:41).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Laila | Typical Open Women |
|---|---|---|
| Run 1 | 4:55 | 5:57 |
| SkiErg | 5:38 | 5:14 |
| Run 2 | 4:14 | 5:20 |
| Sled push | 3:19 | 2:45 |
| Run 3 | 5:14 | 5:36 |
| Sled pull | 7:41 | 6:07 |
| Run 4 | 4:40 | 5:39 |
| Burpee broad jump | 4:56 | 6:39 |
| Run 5 | 5:01 | 5:49 |
| Row | 6:36 | 5:40 |
| Run 6 | 4:39 | 5:45 |
| Farmers carry | 2:25 | 2:12 |
| Run 7 | 6:51 | 5:45 |
| Sandbag lunges | 4:16 | 5:18 |
| Run 8 | 5:15 | 6:48 |
| Wall balls | 6:40 | 6:18 |
| Roxzone | 8:44 | 8:59 |
| Finish | 1:30:54 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:34 against the typical Open Women finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
