EST Laidi Ränisoo
3 HYROX races over 1 season. Best Open Women time: 1:28:36 at Riga 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laidi Ränisoo at each race, oldest on the left; lower is faster.The best was 1:28:36 at Riga (May 2026); Laidi Ränisoo was 15:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:44:30 |
| Helsinki | May 2026 | Open Women | 1:32:42 |
| Riga | May 2026 | Open Women | 1:28:36 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:54 faster (1:44:30 to 1:28:36).
3 results at 3 races
133rd of 377 Open Women (faster than 64%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:31 | faster than 58% |
| SkiErg: | 5:02 | 5:15 | faster than 72% |
| Run 2: | 5:26 | 5:50 | faster than 64% |
| Sled push: | 2:27 | 2:45 | faster than 73% |
| Run 3: | 5:41 | 6:09 | faster than 65% |
| Sled pull: | 4:50 | 5:18 | faster than 66% |
| Run 4: | 5:34 | 6:07 | faster than 69% |
| Burpee broad jump: | 5:38 | 6:57 | faster than 77% |
| Run 5: | 5:54 | 6:04 | faster than 55% |
| Row: | 5:21 | 5:18 | faster than 46% |
| Run 6: | 5:45 | 5:59 | faster than 60% |
| Farmers carry: | 2:00 | 2:10 | faster than 69% |
| Run 7: | 6:02 | 5:59 | faster than 47% |
| Sandbag lunges: | 3:50 | 5:10 | faster than 88% |
| Run 8: | 7:37 | 5:46 | faster than 12% |
| Wall balls: | 4:54 | 6:15 | faster than 84% |
| Roxzone: | 6:25 | 6:07 | faster than 43% |
| Runs (8 km) | 48:14 | 48:51 | faster than 53% |
| Stations (8) | 34:02 | ||
| Finish | 1:28:36 | 1:34:51 | 133rd of 377 · faster than 64% |
300th of 579 Open Women (faster than 48%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:59 | faster than 75% |
| SkiErg: | 5:03 | 5:15 | faster than 70% |
| Run 2: | 7:24 | 5:22 | faster than 6% |
| Sled push: | 2:53 | 2:33 | faster than 29% |
| Run 3: | 5:15 | 5:32 | faster than 62% |
| Sled pull: | 5:09 | 5:01 | faster than 45% |
| Run 4: | 5:28 | 5:33 | faster than 53% |
| Burpee broad jump: | 6:22 | 6:16 | faster than 48% |
| Run 5: | 5:24 | 5:40 | faster than 63% |
| Row: | 5:23 | 5:22 | faster than 48% |
| Run 6: | 5:29 | 5:35 | faster than 54% |
| Farmers carry: | 1:52 | 2:07 | faster than 79% |
| Run 7: | 5:42 | 5:35 | faster than 45% |
| Sandbag lunges: | 4:04 | 4:53 | faster than 80% |
| Run 8: | 6:59 | 6:39 | faster than 40% |
| Wall balls: | 7:17 | 6:24 | faster than 34% |
| Roxzone: | 7:40 | 7:33 | faster than 47% |
| Runs (8 km) | 47:03 | 46:01 | faster than 46% |
| Stations (8) | 38:03 | ||
| Finish | 1:32:42 | 1:31:53 | 300th of 579 · faster than 48% |
796th of 1,044 Open Women (faster than 23%). Against the 31 who finished around 1:43:39: most time gained on the eight runs (2:50), most lost on wall balls (4:37). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:10 | faster than 51% |
| SkiErg: | 5:11 | 5:06 | faster than 42% |
| Run 2: | 5:08 | 5:15 | faster than 56% |
| Sled push: | 2:13 | 2:27 | faster than 71% |
| Run 3: | 5:29 | 5:28 | faster than 49% |
| Sled pull: | 6:53 | 5:14 | faster than 13% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 8:56 | 6:33 | faster than 14% |
| Run 5: | 5:56 | 5:39 | faster than 38% |
| Row: | 5:41 | 5:16 | faster than 20% |
| Run 6: | 5:56 | 5:34 | faster than 34% |
| Farmers carry: | 2:37 | 2:03 | faster than 15% |
| Run 7: | 6:09 | 5:31 | faster than 25% |
| Sandbag lunges: | 5:17 | 4:59 | faster than 40% |
| Run 8: | 7:16 | 6:03 | faster than 19% |
| Wall balls: | 13:02 | 6:38 | faster than 5% |
| Roxzone: | 8:12 | 8:03 | faster than 46% |
| Runs (8 km) | 46:32 | 44:10 | faster than 38% |
| Stations (8) | 49:50 | ||
| Finish | 1:44:30 | 1:31:12 | 796th of 1,044 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Laidi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Riga 2026 · best of 3 | 5:16 |
| Sled push | 2:13 | Stockholm 2025 · best of 3 | 2:55 |
| Sled pull | 4:50 | Riga 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:38 | Riga 2026 · best of 3 | 6:46 |
| Row | 5:21 | Riga 2026 · best of 3 | 5:31 |
| Farmers carry | 1:52 | Helsinki 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:50 | Riga 2026 · best of 3 | 5:13 |
| Wall balls | 4:54 | Riga 2026 · best of 3 | 6:43 |
| Runs (8 km) | 46:32 | Stockholm 2025 · best of 3 | 46:44 |
| Roxzone | 6:25 | Riga 2026 · best of 3 | 7:57 |
How to read
Each station's best across Laidi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2026, against 377 Open Women
Shape of the race
This chart shows where Laidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | Laidi: faster than |
|---|---|
| Ski | 72% |
| Push | 74% |
| Pull | 66% |
| BBJ | 78% |
| Row | 46% |
| Carry | 69% |
| Lunges | 88% |
| Wall balls | 85% |
| Roxzone | 43% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laidi beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Roxzone (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laidi's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:21 faster); weakest: Roxzone (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laidi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laidi: 48:17 running, 34:01 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (5:38).Below, Typical Open Women: 48:25 running, 39:08 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:57).
See the numbers
| Part | Laidi | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 6:31 |
| SkiErg | 5:02 | 5:15 |
| Run 2 | 5:26 | 5:50 |
| Sled push | 2:27 | 2:45 |
| Run 3 | 5:41 | 6:09 |
| Sled pull | 4:50 | 5:18 |
| Run 4 | 5:34 | 6:07 |
| Burpee broad jump | 5:38 | 6:57 |
| Run 5 | 5:54 | 6:04 |
| Row | 5:21 | 5:18 |
| Run 6 | 5:45 | 5:59 |
| Farmers carry | 2:00 | 2:10 |
| Run 7 | 6:02 | 5:59 |
| Sandbag lunges | 3:50 | 5:10 |
| Run 8 | 7:37 | 5:46 |
| Wall balls | 4:54 | 6:15 |
| Roxzone | 6:25 | 6:07 |
| Finish | 1:28:36 | 1:34:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Open Women finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
