Athlete · Open Women · 55-59 ·

EST

Laidi Ränisoo

3 HYROX results over 1 season. Best Open Women time 1:28:36 at Riga 2026.

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1:28:36 best Open Women time · Riga 2026 3 Open Women races

top 36% best Open Women place · Riga 2026 133rd of 377 Open Women finishers there

1:28:36 latest race · Riga 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Riga 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:28:36 best 1:28:36 · Riga

Each dot is one Open Women race. From the first Open Women race to the best: 15:54 faster (1:44:30 to 1:28:36).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Women · 55-59	1:28:36	top 36% 133/377	48:14	34:02	6:25	splits SkiErg5:02Sled push2:27Sled pull4:50Burpee broad jump5:38Row5:21Farmers carry2:00Sandbag lunges3:50Wall balls4:54Run 16:18Run 25:26Run 35:41Run 45:34Run 55:54Run 65:45Run 76:02Run 87:37Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Open Women · 55-59	1:32:42	300th of 579	47:03	38:03	7:40	splits SkiErg5:03Sled push2:53Sled pull5:09Burpee broad jump6:22Row5:23Farmers carry1:52Sandbag lunges4:04Wall balls7:17Run 15:26Run 27:24Run 35:15Run 45:28Run 55:24Run 65:29Run 75:42Run 86:59Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 55-59	1:44:30	795th of 1,044	46:32	49:50	8:12	splits SkiErg5:11Sled push2:13Sled pull6:53Burpee broad jump8:56Row5:41Farmers carry2:37Sandbag lunges5:17Wall balls13:02Run 15:08Run 25:08Run 35:29Run 45:34Run 55:56Run 65:56Run 76:09Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Riga 2026, against 377 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laidiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 74%

Sled pull faster than 66%

Burpee broad jump faster than 78%

Row faster than 46%

Farmers carry faster than 69%

Sandbag lunges faster than 88%

Wall balls faster than 85%

Roxzone faster than 43%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:18 faster

Sled pull 0:28 faster

Burpee broad jump 1:19 faster

Row 0:03 slower

Farmers carry 0:10 faster

Sandbag lunges 1:20 faster

Wall balls 1:21 faster

Roxzone 0:18 slower

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laidi against the typical Open Women finisher

Laidi1:28:36

6:185:025:262:275:414:505:345:385:545:215:452:006:023:507:374:546:25

Typical Open Women1:33:40

6:315:155:502:456:095:186:076:576:045:185:592:105:595:105:466:156:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:18 against the typical Open Women finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown