CAN Lacy Madia
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,390th of 2,211 Doubles Women (faster than 37%). Against the 64 who finished around 1:30:11: most time gained on the eight runs (2:19), most lost on burpee broad jump (1:17). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:44 | faster than 35% |
| SkiErg: | 4:44 | 4:40 | faster than 43% |
| Run 2: | 5:56 | 5:27 | faster than 29% |
| Sled push: | 2:01 | 1:51 | faster than 29% |
| Run 3: | 6:12 | 5:40 | faster than 28% |
| Sled pull: | 4:09 | 3:51 | faster than 35% |
| Run 4: | 6:09 | 5:42 | faster than 32% |
| Burpee broad jump: | 5:50 | 4:21 | faster than 12% |
| Run 5: | 5:42 | 5:50 | faster than 56% |
| Row: | 5:02 | 5:08 | faster than 63% |
| Run 6: | 5:43 | 5:47 | faster than 52% |
| Farmers carry: | 2:01 | 1:55 | faster than 37% |
| Run 7: | 5:48 | 5:46 | faster than 48% |
| Sandbag lunges: | 4:44 | 3:49 | faster than 16% |
| Run 8: | 7:25 | 7:52 | faster than 63% |
| Wall balls: | 4:58 | 4:37 | faster than 35% |
| Roxzone: | 6:58 | 6:17 | faster than 33% |
| Runs (8 km) | 48:57 | 48:15 | faster than 46% |
| Stations (8) | 33:29 | ||
| Finish | 1:29:19 | 1:25:16 | 1390th of 2,211 · faster than 37% |
842nd of 1,197 Open Women (faster than 29%). Against the 36 who finished around 1:37:56: most time gained on the eight runs (1:54), most lost on sandbag lunges (2:23). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:35 | faster than 71% |
| SkiErg: | 5:06 | 5:11 | faster than 60% |
| Run 2: | 5:56 | 5:52 | faster than 47% |
| Sled push: | 2:38 | 2:30 | faster than 39% |
| Run 3: | 6:35 | 6:11 | faster than 34% |
| Sled pull: | 5:10 | 5:19 | faster than 56% |
| Run 4: | 6:32 | 6:16 | faster than 38% |
| Burpee broad jump: | 7:48 | 6:30 | faster than 26% |
| Run 5: | 6:32 | 6:26 | faster than 45% |
| Row: | 5:49 | 5:25 | faster than 20% |
| Run 6: | 6:11 | 6:18 | faster than 55% |
| Farmers carry: | 2:08 | 2:11 | faster than 55% |
| Run 7: | 6:13 | 6:17 | faster than 53% |
| Sandbag lunges: | 8:07 | 4:56 | faster than 4% |
| Run 8: | 5:51 | 4:30 | faster than 14% |
| Wall balls: | 8:17 | 6:33 | faster than 25% |
| Roxzone: | 6:01 | 5:06 | faster than 30% |
| Runs (8 km) | 47:03 | 45:35 | faster than 40% |
| Stations (8) | 45:03 | ||
| Finish | 1:38:03 | 1:29:42 | 842nd of 1,197 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kiana Madia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Lacy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Lacy: faster than |
|---|---|
| Ski | 61% |
| Push | 39% |
| Pull | 56% |
| BBJ | 27% |
| Row | 21% |
| Carry | 56% |
| Lunges | 4% |
| Wall balls | 25% |
| Roxzone | 31% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lacy beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lacy's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:09 faster); weakest: Sandbag lunges (3:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lacy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lacy: 47:06 running, 45:03 at the stations and 6:01 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Lacy | Typical Open Women |
|---|---|---|
| Run 1 | 3:17 | 3:35 |
| SkiErg | 5:06 | 5:11 |
| Run 2 | 5:56 | 5:52 |
| Sled push | 2:38 | 2:30 |
| Run 3 | 6:35 | 6:11 |
| Sled pull | 5:10 | 5:19 |
| Run 4 | 6:32 | 6:16 |
| Burpee broad jump | 7:48 | 6:30 |
| Run 5 | 6:32 | 6:26 |
| Row | 5:49 | 5:25 |
| Run 6 | 6:11 | 6:18 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 6:13 | 6:17 |
| Sandbag lunges | 8:07 | 4:56 |
| Run 8 | 5:51 | 4:30 |
| Wall balls | 8:17 | 6:33 |
| Roxzone | 6:01 | 5:06 |
| Finish | 1:38:03 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:11 against the typical Open Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
