AUS Lachlan Mounarath
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lachlan Mounarath at each race, oldest on the left; lower is faster.The best was 1:12:37 at Osaka (Jan 2026); Lachlan Mounarath was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:20:38 |
| Osaka | Jan 2026 | Open Men | 1:12:37 |
| Sydney | Jul 2026 | Open Men | 1:15:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:01 faster (1:20:38 to 1:12:37).
5 results at 3 races
797th of 3,324 Open Men (faster than 76%). Against the 103 who finished around 1:16:11: most time gained on wall balls (2:28), most lost on the eight runs (3:13). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:03 | faster than 52% |
| SkiErg: | 3:59 | 4:26 | faster than 96% |
| Run 2: | 4:06 | 4:23 | faster than 67% |
| Sled push: | 2:16 | 2:37 | faster than 75% |
| Run 3: | 4:27 | 4:42 | faster than 63% |
| Sled pull: | 3:55 | 4:26 | faster than 72% |
| Run 4: | 4:23 | 4:44 | faster than 69% |
| Burpee broad jump: | 3:50 | 5:43 | faster than 93% |
| Run 5: | 4:31 | 4:55 | faster than 70% |
| Row: | 4:20 | 4:45 | faster than 91% |
| Run 6: | 4:30 | 4:49 | faster than 65% |
| Farmers carry: | 1:54 | 2:05 | faster than 65% |
| Run 7: | 5:15 | 4:49 | faster than 32% |
| Sandbag lunges: | 5:26 | 5:35 | faster than 53% |
| Run 8: | 7:45 | 7:00 | faster than 33% |
| Wall balls: | 3:20 | 7:02 | fastest in the field |
| Roxzone: | 7:56 | 8:40 | faster than 66% |
| Runs (8 km) | 38:54 | 39:34 | faster than 54% |
| Stations (8) | 29:00 | ||
| Finish | 1:15:46 | 1:25:32 | 797th of 3,324 · faster than 76% |
836th of 2,023 Doubles Men (faster than 58%). Against the 62 who finished around 1:11:08: most time gained on burpee broad jump (1:16), most lost on the eight runs (4:23). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:06 | faster than 45% |
| SkiErg: | 3:55 | 3:58 | faster than 57% |
| Run 2: | 4:24 | 4:26 | faster than 52% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 5:05 | 4:43 | faster than 34% |
| Sled pull: | 3:00 | 2:58 | faster than 48% |
| Run 4: | 4:55 | 4:47 | faster than 44% |
| Burpee broad jump: | 1:46 | 3:14 | fastest in the field |
| Run 5: | 4:54 | 4:58 | faster than 52% |
| Row: | 3:58 | 4:24 | faster than 93% |
| Run 6: | 5:23 | 4:53 | faster than 31% |
| Farmers carry: | 1:17 | 1:32 | faster than 83% |
| Run 7: | 5:13 | 4:56 | faster than 38% |
| Sandbag lunges: | 2:46 | 3:41 | faster than 91% |
| Run 8: | 8:28 | 6:51 | faster than 18% |
| Wall balls: | 3:11 | 4:24 | fastest in the field |
| Roxzone: | 7:40 | 8:13 | faster than 63% |
| Runs (8 km) | 42:32 | 39:48 | faster than 36% |
| Stations (8) | 21:21 | ||
| Finish | 1:11:28 | 1:14:28 | 836th of 2,023 · faster than 58% |
150th of 1,631 Open Men (faster than 90%). Against the 49 who finished around 1:13:14: most time gained on wall balls (1:37), most lost on the eight runs (2:33). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:56 | faster than 56% |
| SkiErg: | 4:20 | 4:55 | faster than 93% |
| Run 2: | 4:52 | 5:18 | faster than 71% |
| Sled push: | 2:26 | 3:26 | faster than 94% |
| Run 3: | 4:59 | 5:46 | faster than 80% |
| Sled pull: | 3:49 | 5:24 | faster than 91% |
| Run 4: | 5:02 | 5:43 | faster than 77% |
| Burpee broad jump: | 3:36 | 5:23 | faster than 92% |
| Run 5: | 5:05 | 6:02 | faster than 81% |
| Row: | 4:24 | 5:00 | faster than 94% |
| Run 6: | 5:10 | 5:48 | faster than 74% |
| Farmers carry: | 1:51 | 2:26 | faster than 88% |
| Run 7: | 5:06 | 5:48 | faster than 76% |
| Sandbag lunges: | 4:34 | 5:22 | faster than 73% |
| Run 8: | 4:05 | 4:55 | faster than 75% |
| Wall balls: | 3:43 | 7:28 | faster than 98% |
| Roxzone: | 6:52 | 9:37 | faster than 88% |
| Runs (8 km) | 37:07 | 42:55 | faster than 78% |
| Stations (8) | 28:43 | ||
| Finish | 1:12:37 | 1:33:32 | 150th of 1,631 · faster than 90% |
1,126th of 2,868 Open Men (faster than 60%). Against the 89 who finished around 1:20:54: most time gained on wall balls (1:39), most lost on the eight runs (2:33). Runs 5 to 8 took 5:31 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:39 | faster than 72% |
| SkiErg: | 4:13 | 4:27 | faster than 80% |
| Run 2: | 4:31 | 4:36 | faster than 54% |
| Sled push: | 1:55 | 2:39 | faster than 94% |
| Run 3: | 4:56 | 4:55 | faster than 49% |
| Sled pull: | 4:32 | 4:49 | faster than 60% |
| Run 4: | 5:01 | 4:57 | faster than 47% |
| Burpee broad jump: | 3:54 | 5:18 | faster than 87% |
| Run 5: | 5:35 | 5:07 | faster than 32% |
| Row: | 4:42 | 4:47 | faster than 58% |
| Run 6: | 5:02 | 5:02 | faster than 50% |
| Farmers carry: | 1:50 | 2:05 | faster than 74% |
| Run 7: | 5:23 | 4:59 | faster than 34% |
| Sandbag lunges: | 5:52 | 5:16 | faster than 34% |
| Run 8: | 6:24 | 6:06 | faster than 41% |
| Wall balls: | 4:39 | 6:33 | faster than 88% |
| Roxzone: | 9:53 | 9:09 | faster than 37% |
| Runs (8 km) | 39:11 | 38:39 | faster than 46% |
| Stations (8) | 31:37 | ||
| Finish | 1:20:38 | 1:24:14 | 1126th of 2,868 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lachlan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 1:55 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 3:49 | Osaka 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | Osaka 2026 · best of 3 | 5:38 |
| Row | 4:20 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:34 | Osaka 2026 · best of 3 | 5:20 |
| Wall balls | 3:20 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:07 | Osaka 2026 · best of 3 | 41:47 |
| Roxzone | 6:52 | Osaka 2026 · best of 3 | 7:23 |
How to read
Each station's best across Lachlan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Benjamin Michael McGregor1 race
- Cameron Ashley Tang1 race
- Cameron Tang1 race
- Ethan Marc Becham Delpechitra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 73%).
See the numbers
| Part | Lachlan: faster than |
|---|---|
| Ski | 94% |
| Push | 95% |
| Pull | 92% |
| BBJ | 92% |
| Row | 95% |
| Carry | 89% |
| Lunges | 73% |
| Wall balls | 99% |
| Roxzone | 89% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lachlan beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sandbag lunges (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lachlan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: SkiErg (0:35 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lachlan: 37:10 running, 28:43 at the stations and 6:52 in the roxzone; the longest station was the sandbag lunges (4:34).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Lachlan | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 2:56 |
| SkiErg | 4:20 | 4:55 |
| Run 2 | 4:52 | 5:18 |
| Sled push | 2:26 | 3:26 |
| Run 3 | 4:59 | 5:46 |
| Sled pull | 3:49 | 5:24 |
| Run 4 | 5:02 | 5:43 |
| Burpee broad jump | 3:36 | 5:23 |
| Run 5 | 5:05 | 6:02 |
| Row | 4:24 | 5:00 |
| Run 6 | 5:10 | 5:48 |
| Farmers carry | 1:51 | 2:26 |
| Run 7 | 5:06 | 5:48 |
| Sandbag lunges | 4:34 | 5:22 |
| Run 8 | 4:05 | 4:55 |
| Wall balls | 3:43 | 7:28 |
| Roxzone | 6:52 | 9:37 |
| Finish | 1:12:37 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:37.
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