Athlete · Open Men · 30-34 ·

AUS

Lachlan Morton

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:37:47 (Sydney Jul 2026) · Doubles Mixed 1:40:56 (Brisbane 2026) · Pro Doubles Men 1:24:58 (Sydney Jul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:47 Open Men time · Sydney Jul 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

2499th of 3,324 Open Men place · Sydney Jul 2026 among Open Men finishers there

1:24:58 latest race · Sydney Jul 2026 first Pro Doubles Men race Pro Doubles Men with Alexander Casbolt

Roxzone strongest segment · Sydney Jul 2026 faster than 41% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:47Sydney Jul 2026 · 1 race Doubles Mixed1:40:56Brisbane 2026 · 2 races · with Kate McBay Pro Doubles Men1:24:58Sydney Jul 2026 · 1 race · with Alexander Casbolt

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:56

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 3 Jul 2026team: Alexander Casbolt, Lachlan Mortonwhat the whole field did →	Pro Doubles Men · team 25-29	1:24:58	293rd of 311	45:24	30:34	9:06	splits SkiErg4:07Sled push1:55Sled pull5:05Burpee broad jump3:53Row4:36Farmers carry1:44Sandbag lunges4:16Wall balls4:58Run 14:32Run 24:58Run 35:20Run 45:19Run 55:55Run 65:31Run 75:51Run 88:01Full report for this race →
Sydney Jul 2026 1 Jul 2026what the whole field did →	Open Men · 30-34	1:37:47	2499th of 3,324	46:19	42:29	9:04	splits SkiErg4:35Sled push3:00Sled pull5:46Burpee broad jump6:37Row4:57Farmers carry2:13Sandbag lunges6:26Wall balls8:55Run 14:25Run 25:08Run 35:25Run 45:27Run 55:44Run 65:46Run 75:59Run 88:29Full report for this race →
Brisbane 2026 9 Apr 2026team: Lachlan Morton, Kate McBaywhat the whole field did →	Doubles Mixed · team 30-34	1:40:56	1502nd of 1,664	58:38	34:00	8:21	splits SkiErg4:29Sled push1:41Sled pull4:11Burpee broad jump4:55Row4:53Farmers carry2:09Sandbag lunges4:17Wall balls7:25Run 16:10Run 26:53Run 37:25Run 47:35Run 57:37Run 67:32Run 77:42Run 8—Full report for this race →
Sydney 2025 5 Jul 2025team: Lachlan Morton, Kate McBaywhat the whole field did →	Doubles Mixed · team 30-34	1:43:28	1589th of 1,718	53:53	37:11	12:28	splits SkiErg4:29Sled push1:48Sled pull5:13Burpee broad jump5:16Row5:15Farmers carry2:13Sandbag lunges5:52Wall balls7:05Run 15:52Run 26:08Run 36:23Run 46:16Run 56:34Run 66:30Run 76:31Run 89:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lachlanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 26%

Sled pull faster than 17%

Burpee broad jump faster than 32%

Row faster than 32%

Farmers carry faster than 39%

Sandbag lunges faster than 32%

Wall balls faster than 25%

Roxzone faster than 41%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:23 slower

Sled pull 1:20 slower

Burpee broad jump 0:54 slower

Row 0:12 slower

Farmers carry 0:08 slower

Sandbag lunges 0:51 slower

Wall balls 1:53 slower

Roxzone 0:24 slower

Runs (8 km) 6:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lachlan against the typical Open Men finisher

Lachlan1:37:47

4:254:355:083:005:255:465:276:375:444:575:462:135:596:268:298:559:04

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:53 against the typical Open Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown