AUS Lachlan Clancy
9 HYROX races over 2 seasons: 8 solo, 1 in a team with 3 partners. 2 podium finishes.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lachlan Clancy at each race, oldest on the left; lower is faster.The best was 1:01:39 at Brisbane (Aug 2024); Lachlan Clancy was 2:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Pro Men | 1:04:15 |
| Brisbane | Aug 2024 | Pro Men | 1:01:39 |
| Perth | Sep 2024 | Pro Men | 1:03:56 |
| Auckland | Feb 2025 | Pro Men | 1:07:55 |
| Taipei | Apr 2025 | Pro Men | 1:04:40 |
| Chicago | Jun 2025 | Pro Men | 1:05:41 |
| Phoenix | Jan 2026 | Pro Men | 1:07:11 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:36 faster (1:04:15 to 1:01:39).
9 results at 8 races
89th of 633 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:13 | faster than 77% |
| SkiErg: | 4:00 | 4:13 | faster than 82% |
| Run 2: | 3:51 | 4:16 | faster than 78% |
| Sled push: | 3:24 | 3:42 | faster than 67% |
| Run 3: | 4:10 | 4:41 | faster than 78% |
| Sled pull: | 3:57 | 5:09 | faster than 88% |
| Run 4: | 4:10 | 4:42 | faster than 77% |
| Burpee broad jump: | 3:32 | 4:26 | faster than 81% |
| Run 5: | 4:14 | 4:49 | faster than 80% |
| Row: | 4:16 | 4:36 | faster than 88% |
| Run 6: | 4:03 | 4:42 | faster than 84% |
| Farmers carry: | 1:40 | 2:03 | faster than 80% |
| Run 7: | 4:09 | 4:48 | faster than 82% |
| Sandbag lunges: | 4:32 | 4:57 | faster than 62% |
| Run 8: | 4:38 | 5:12 | faster than 72% |
| Wall balls: | 4:25 | 6:35 | faster than 92% |
| Roxzone: | 4:27 | 5:41 | faster than 83% |
| Runs (8 km) | 33:04 | 37:41 | faster than 81% |
| Stations (8) | 29:46 | ||
| Finish | 1:07:11 | 1:19:18 | 89th of 633 · faster than 86% |
3rd of 119 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 119 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:51 | faster than 95% |
| SkiErg: | 3:58 | 4:26 | faster than 98% |
| Run 2: | 3:32 | 4:28 | faster than 94% |
| Sled push: | 2:45 | 3:45 | faster than 85% |
| Run 3: | 3:47 | 4:52 | faster than 94% |
| Sled pull: | 4:42 | 7:19 | faster than 95% |
| Run 4: | 3:47 | 5:01 | faster than 98% |
| Burpee broad jump: | 2:53 | 4:47 | faster than 97% |
| Run 5: | 3:53 | 5:09 | faster than 98% |
| Row: | 4:25 | 4:55 | faster than 96% |
| Run 6: | 3:53 | 4:56 | faster than 96% |
| Farmers carry: | 1:49 | 2:27 | faster than 88% |
| Run 7: | 4:11 | 5:10 | faster than 89% |
| Sandbag lunges: | 3:34 | 5:28 | faster than 97% |
| Run 8: | 4:47 | 6:26 | faster than 96% |
| Wall balls: | 4:11 | 7:20 | faster than 98% |
| Roxzone: | 4:45 | 6:28 | faster than 94% |
| Runs (8 km) | 31:42 | 40:53 | faster than 98% |
| Stations (8) | 28:17 | ||
| Finish | 1:04:40 | 1:29:50 | 3rd of 119 · faster than 98% |
10th of 137 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 137 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:43 | faster than 91% |
| SkiErg: | 3:52 | 4:09 | faster than 92% |
| Run 2: | 3:39 | 4:29 | faster than 94% |
| Sled push: | 2:50 | 3:35 | faster than 86% |
| Run 3: | 3:53 | 5:10 | faster than 97% |
| Sled pull: | 4:39 | 6:48 | faster than 94% |
| Run 4: | 4:04 | 5:09 | faster than 93% |
| Burpee broad jump: | 3:41 | 5:13 | faster than 86% |
| Run 5: | 4:01 | 5:17 | faster than 94% |
| Row: | 4:16 | 4:42 | faster than 95% |
| Run 6: | 3:56 | 5:12 | faster than 94% |
| Farmers carry: | 1:55 | 2:13 | faster than 73% |
| Run 7: | 4:07 | 5:16 | faster than 94% |
| Sandbag lunges: | 4:39 | 5:29 | faster than 76% |
| Run 8: | 4:20 | 5:29 | faster than 91% |
| Wall balls: | 5:50 | 6:25 | faster than 66% |
| Roxzone: | 4:16 | 6:38 | faster than 91% |
| Runs (8 km) | 31:56 | 40:47 | faster than 91% |
| Stations (8) | 31:42 | ||
| Finish | 1:07:55 | 1:27:37 | 10th of 137 · faster than 93% |
13th of 104 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 104 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:26 | faster than 96% |
| SkiErg: | 3:56 | 4:08 | faster than 83% |
| Run 2: | 3:19 | 3:57 | faster than 98% |
| Sled push: | 2:28 | 3:06 | faster than 93% |
| Run 3: | 3:37 | 4:18 | faster than 93% |
| Sled pull: | 4:32 | 5:33 | faster than 75% |
| Run 4: | 3:45 | 4:21 | faster than 88% |
| Burpee broad jump: | 3:17 | 4:16 | faster than 82% |
| Run 5: | 3:43 | 4:26 | faster than 92% |
| Row: | 4:08 | 4:23 | faster than 85% |
| Run 6: | 3:40 | 4:19 | faster than 92% |
| Farmers carry: | 1:35 | 1:57 | faster than 91% |
| Run 7: | 3:50 | 4:26 | faster than 87% |
| Sandbag lunges: | 4:47 | 5:02 | faster than 60% |
| Run 8: | 4:09 | 4:44 | faster than 75% |
| Wall balls: | 4:11 | 6:03 | faster than 94% |
| Roxzone: | 5:11 | 6:29 | faster than 89% |
| Runs (8 km) | 29:56 | 35:09 | faster than 93% |
| Stations (8) | 28:54 | ||
| Finish | 1:03:56 | 1:16:27 | 13th of 104 · faster than 88% |
5th of 130 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:00 | faster than 94% |
| SkiErg: | 3:51 | 4:08 | faster than 91% |
| Run 2: | 3:31 | 4:21 | faster than 96% |
| Sled push: | 2:22 | 3:03 | faster than 91% |
| Run 3: | 3:46 | 4:44 | faster than 97% |
| Sled pull: | 4:06 | 5:22 | faster than 91% |
| Run 4: | 3:49 | 4:49 | faster than 94% |
| Burpee broad jump: | 3:16 | 4:23 | faster than 89% |
| Run 5: | 3:57 | 4:55 | faster than 93% |
| Row: | 4:04 | 4:26 | faster than 94% |
| Run 6: | 4:03 | 5:14 | faster than 95% |
| Farmers carry: | 1:39 | 2:15 | faster than 90% |
| Run 7: | 4:01 | 5:06 | faster than 93% |
| Sandbag lunges: | 4:45 | 5:09 | faster than 68% |
| Run 8: | 4:06 | 5:23 | faster than 96% |
| Wall balls: | 4:25 | 6:32 | faster than 95% |
| Roxzone: | 3:39 | 5:09 | faster than 97% |
| Runs (8 km) | 29:37 | 37:31 | faster than 97% |
| Stations (8) | 28:28 | ||
| Finish | 1:01:39 | 1:19:38 | 5th of 130 · faster than 96% |
13th of 129 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 129 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:14 | faster than 71% |
| SkiErg: | 4:06 | 4:13 | faster than 72% |
| Run 2: | 3:44 | 4:23 | faster than 89% |
| Sled push: | 2:28 | 2:50 | faster than 78% |
| Run 3: | 4:04 | 4:48 | faster than 89% |
| Sled pull: | 4:30 | 6:16 | faster than 86% |
| Run 4: | 4:02 | 4:50 | faster than 91% |
| Burpee broad jump: | 3:26 | 4:11 | faster than 79% |
| Run 5: | 4:08 | 4:59 | faster than 88% |
| Row: | 4:11 | 4:26 | faster than 82% |
| Run 6: | 3:59 | 4:48 | faster than 90% |
| Farmers carry: | 1:35 | 1:58 | faster than 93% |
| Run 7: | 4:05 | 4:56 | faster than 88% |
| Sandbag lunges: | 4:31 | 5:04 | faster than 66% |
| Run 8: | 4:57 | 5:56 | faster than 85% |
| Wall balls: | 4:15 | 6:11 | faster than 91% |
| Roxzone: | 3:21 | 4:48 | faster than 92% |
| Runs (8 km) | 31:57 | 38:22 | faster than 87% |
| Stations (8) | 29:02 | ||
| Finish | 1:04:15 | 1:19:19 | 13th of 129 · faster than 90% |
11th of 2,673 Open Men (the fastest). Against the 40 who finished around 1:03:37: most time gained on the roxzone (1:26), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:27 | faster than 45% |
| SkiErg: | 3:56 | 4:21 | faster than 95% |
| Run 2: | 3:36 | 4:51 | fastest in the field |
| Sled push: | 1:34 | 2:16 | faster than 96% |
| Run 3: | 3:46 | 5:10 | fastest in the field |
| Sled pull: | 3:19 | 4:48 | faster than 95% |
| Run 4: | 3:44 | 5:16 | fastest in the field |
| Burpee broad jump: | 3:36 | 5:30 | faster than 92% |
| Run 5: | 4:03 | 5:27 | faster than 99% |
| Row: | 4:11 | 4:49 | faster than 98% |
| Run 6: | 3:59 | 5:22 | faster than 98% |
| Farmers carry: | 1:43 | 2:08 | faster than 87% |
| Run 7: | 3:54 | 5:21 | faster than 99% |
| Sandbag lunges: | 4:12 | 5:24 | faster than 86% |
| Run 8: | 4:05 | 6:16 | fastest in the field |
| Wall balls: | 3:39 | 6:09 | faster than 99% |
| Roxzone: | 4:31 | 8:15 | fastest in the field |
| Runs (8 km) | 31:02 | 41:43 | faster than 98% |
| Stations (8) | 26:10 | ||
| Finish | 1:01:40 | 1:26:02 | 11th of 2,673 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lachlan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Brisbane 2024 · best of 6 | 4:17 |
| Sled push | 2:22 | Brisbane 2024 · best of 6 | 3:45 |
| Sled pull | 3:57 | Phoenix 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:53 | Taipei 2025 · best of 6 | 4:25 |
| Row | 4:04 | Brisbane 2024 · best of 6 | 4:35 |
| Farmers carry | 1:35 | Perth 2024 · best of 6 | 2:11 |
| Sandbag lunges | 3:34 | Taipei 2025 · best of 6 | 5:03 |
| Wall balls | 4:11 | Taipei 2025 · best of 6 | 6:49 |
| Runs (8 km) | 29:37 | Brisbane 2024 · best of 6 | 36:58 |
| Roxzone | 3:21 | Sydney 2024 · best of 6 | 6:13 |
How to read
Each station's best across Lachlan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dominic Sheppard1 race
- Edward Womersley1 race
- Warren Proctor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 130 Pro Men
Shape of the race
This chart shows where Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Lunges (faster than 69%).
See the numbers
| Part | Lachlan: faster than |
|---|---|
| Ski | 91% |
| Push | 91% |
| Pull | 91% |
| BBJ | 90% |
| Row | 95% |
| Carry | 91% |
| Lunges | 69% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lachlan beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sandbag lunges (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lachlan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:54 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lachlan: 29:41 running, 28:29 at the stations and 3:39 in the roxzone; the longest station was the sandbag lunges (4:45).Below, Typical Pro Men: 37:32 running, 35:18 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Lachlan | Typical Pro Men |
|---|---|---|
| Run 1 | 2:27 | 3:00 |
| SkiErg | 3:51 | 4:08 |
| Run 2 | 3:31 | 4:21 |
| Sled push | 2:22 | 3:03 |
| Run 3 | 3:46 | 4:44 |
| Sled pull | 4:06 | 5:22 |
| Run 4 | 3:49 | 4:49 |
| Burpee broad jump | 3:16 | 4:23 |
| Run 5 | 3:57 | 4:55 |
| Row | 4:04 | 4:26 |
| Run 6 | 4:03 | 5:14 |
| Farmers carry | 1:39 | 2:15 |
| Run 7 | 4:01 | 5:06 |
| Sandbag lunges | 4:45 | 5:09 |
| Run 8 | 4:06 | 5:23 |
| Wall balls | 4:25 | 6:32 |
| Roxzone | 3:39 | 5:09 |
| Finish | 1:01:39 | 1:19:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:39.
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