GBR Lachlan Beggs
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
908th of 2,268 Doubles Men (faster than 59%). Against the 68 who finished around 1:09:48: most time gained on burpee broad jump (0:20), most lost on the eight runs (0:46). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:14 | faster than 75% |
| SkiErg: | 3:53 | 4:05 | faster than 82% |
| Run 2: | 4:25 | 4:47 | faster than 70% |
| Sled push: | 2:09 | 1:50 | faster than 18% |
| Run 3: | 4:48 | 5:06 | faster than 65% |
| Sled pull: | 2:58 | 2:57 | faster than 49% |
| Run 4: | 4:50 | 5:06 | faster than 64% |
| Burpee broad jump: | 2:54 | 3:23 | faster than 76% |
| Run 5: | 5:09 | 5:14 | faster than 54% |
| Row: | 4:33 | 4:30 | faster than 44% |
| Run 6: | 5:51 | 5:25 | faster than 33% |
| Farmers carry: | 2:15 | 2:06 | faster than 34% |
| Run 7: | 5:18 | 4:53 | faster than 31% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 79% |
| Run 8: | 6:03 | 5:52 | faster than 43% |
| Wall balls: | 4:05 | 4:16 | faster than 61% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 41:07 | 41:51 | faster than 55% |
| Stations (8) | 25:44 | ||
| Finish | 1:09:48 | 1:12:23 | 908th of 2,268 · faster than 59% |
1,587th of 1,917 Open Men (faster than 17%). Against the 58 who finished around 1:39:11: most time gained on the roxzone (0:45), most lost on wall balls (2:33). Runs 5 to 8 took 9:03 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:36 | faster than 71% |
| SkiErg: | 4:10 | 4:21 | faster than 79% |
| Run 2: | 4:20 | 4:30 | faster than 61% |
| Sled push: | 3:01 | 2:48 | faster than 35% |
| Run 3: | 5:10 | 4:49 | faster than 30% |
| Sled pull: | 5:18 | 4:20 | faster than 19% |
| Run 4: | 5:00 | 4:49 | faster than 40% |
| Burpee broad jump: | 6:45 | 5:16 | faster than 21% |
| Run 5: | 5:19 | 4:58 | faster than 33% |
| Row: | 4:34 | 4:40 | faster than 64% |
| Run 6: | 5:17 | 4:52 | faster than 30% |
| Farmers carry: | 2:51 | 2:09 | faster than 14% |
| Run 7: | 5:21 | 4:55 | faster than 28% |
| Sandbag lunges: | 5:58 | 5:07 | faster than 28% |
| Run 8: | 11:53 | 6:28 | faster than 2% |
| Wall balls: | 12:03 | 7:10 | faster than 7% |
| Roxzone: | 6:05 | 5:21 | faster than 31% |
| Runs (8 km) | 46:33 | 40:08 | faster than 18% |
| Stations (8) | 44:40 | ||
| Finish | 1:37:13 | 1:22:11 | 1587th of 1,917 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jack Fogarty1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Lachlan: faster than |
|---|---|
| Ski | 79% |
| Push | 36% |
| Pull | 19% |
| BBJ | 22% |
| Row | 65% |
| Carry | 15% |
| Lunges | 29% |
| Wall balls | 7% |
| Roxzone | 31% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lachlan beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lachlan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 faster); weakest: Runs (8 km) (6:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lachlan: 46:37 running, 44:41 at the stations and 6:05 in the roxzone; the longest station was the wall balls (12:03).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Lachlan | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:36 |
| SkiErg | 4:10 | 4:21 |
| Run 2 | 4:20 | 4:30 |
| Sled push | 3:01 | 2:48 |
| Run 3 | 5:10 | 4:49 |
| Sled pull | 5:18 | 4:20 |
| Run 4 | 5:00 | 4:49 |
| Burpee broad jump | 6:45 | 5:16 |
| Run 5 | 5:19 | 4:58 |
| Row | 4:34 | 4:40 |
| Run 6 | 5:17 | 4:52 |
| Farmers carry | 2:51 | 2:09 |
| Run 7 | 5:21 | 4:55 |
| Sandbag lunges | 5:58 | 5:07 |
| Run 8 | 11:53 | 6:28 |
| Wall balls | 12:03 | 7:10 |
| Roxzone | 6:05 | 5:21 |
| Finish | 1:37:13 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:53 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
