AUS Lachie Ward
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lachie Ward at each race, oldest on the left; lower is faster.The best was 1:11:23 at Sydney (Jul 2026); Lachie Ward was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:15:47 |
| Sydney | Jul 2026 | Doubles Men | 1:11:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,139th of 3,324 Open Men (faster than 65%). Against the 99 who finished around 1:19:59: most time gained on the eight runs (1:12), most lost on wall balls (0:26). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:03 | faster than 71% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:23 | 4:23 | faster than 49% |
| Sled push: | 2:18 | 2:37 | faster than 73% |
| Run 3: | 4:37 | 4:42 | faster than 54% |
| Sled pull: | 4:24 | 4:26 | faster than 51% |
| Run 4: | 4:30 | 4:44 | faster than 62% |
| Burpee broad jump: | 5:28 | 5:43 | faster than 55% |
| Run 5: | 4:29 | 4:55 | faster than 72% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 4:04 | 4:49 | faster than 84% |
| Farmers carry: | 2:04 | 2:05 | faster than 51% |
| Run 7: | 4:24 | 4:49 | faster than 69% |
| Sandbag lunges: | 5:01 | 5:35 | faster than 64% |
| Run 8: | 6:19 | 7:00 | faster than 69% |
| Wall balls: | 6:36 | 7:02 | faster than 57% |
| Roxzone: | 8:18 | 8:40 | faster than 58% |
| Runs (8 km) | 36:24 | 39:34 | faster than 69% |
| Stations (8) | 35:03 | ||
| Finish | 1:19:41 | 1:25:32 | 1139th of 3,324 · faster than 65% |
831st of 2,023 Doubles Men (faster than 58%). Against the 62 who finished around 1:11:08: most time gained on the eight runs (2:39), most lost on burpee broad jump (1:44). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:06 | faster than 56% |
| SkiErg: | 4:02 | 3:58 | faster than 40% |
| Run 2: | 3:58 | 4:26 | faster than 77% |
| Sled push: | 1:28 | 1:35 | faster than 70% |
| Run 3: | 4:31 | 4:43 | faster than 61% |
| Sled pull: | 3:46 | 2:58 | faster than 15% |
| Run 4: | 4:17 | 4:47 | faster than 75% |
| Burpee broad jump: | 4:46 | 3:14 | faster than 7% |
| Run 5: | 4:29 | 4:58 | faster than 72% |
| Row: | 4:43 | 4:24 | faster than 21% |
| Run 6: | 4:09 | 4:53 | faster than 82% |
| Farmers carry: | 1:41 | 1:32 | faster than 32% |
| Run 7: | 4:18 | 4:56 | faster than 78% |
| Sandbag lunges: | 3:37 | 3:41 | faster than 53% |
| Run 8: | 5:51 | 6:51 | faster than 78% |
| Wall balls: | 4:09 | 4:24 | faster than 64% |
| Roxzone: | 7:44 | 8:13 | faster than 61% |
| Runs (8 km) | 35:30 | 39:48 | faster than 74% |
| Stations (8) | 28:12 | ||
| Finish | 1:11:23 | 1:14:28 | 831st of 2,023 · faster than 58% |
809th of 1,410 Doubles Men (faster than 42%). Against the 42 who finished around 1:15:08: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:37). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 2:44 | faster than 22% |
| SkiErg: | 4:11 | 3:58 | faster than 22% |
| Run 2: | 5:01 | 4:41 | faster than 34% |
| Sled push: | 1:26 | 1:37 | faster than 80% |
| Run 3: | 5:06 | 4:58 | faster than 44% |
| Sled pull: | 3:36 | 3:08 | faster than 27% |
| Run 4: | 5:05 | 5:01 | faster than 47% |
| Burpee broad jump: | 3:39 | 3:00 | faster than 24% |
| Run 5: | 5:08 | 5:09 | faster than 51% |
| Row: | 4:45 | 4:27 | faster than 24% |
| Run 6: | 4:59 | 5:06 | faster than 55% |
| Farmers carry: | 1:41 | 1:39 | faster than 45% |
| Run 7: | 4:59 | 5:03 | faster than 54% |
| Sandbag lunges: | 3:54 | 3:31 | faster than 32% |
| Run 8: | 5:51 | 5:51 | faster than 49% |
| Wall balls: | 4:41 | 4:09 | faster than 24% |
| Roxzone: | 8:46 | 8:35 | faster than 46% |
| Runs (8 km) | 39:14 | 38:55 | faster than 48% |
| Stations (8) | 27:53 | ||
| Finish | 1:15:47 | 1:13:33 | 809th of 1,410 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Josh Dessa1 race
- Joshua Dessa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Lachie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Lachie: faster than |
|---|---|
| Ski | 46% |
| Push | 73% |
| Pull | 52% |
| BBJ | 55% |
| Row | 52% |
| Carry | 51% |
| Lunges | 65% |
| Wall balls | 57% |
| Roxzone | 58% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lachie beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lachie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lachie: 36:28 running, 35:04 at the stations and 8:18 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Lachie | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:03 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 4:23 | 4:23 |
| Sled push | 2:18 | 2:37 |
| Run 3 | 4:37 | 4:42 |
| Sled pull | 4:24 | 4:26 |
| Run 4 | 4:30 | 4:44 |
| Burpee broad jump | 5:28 | 5:43 |
| Run 5 | 4:29 | 4:55 |
| Row | 4:44 | 4:45 |
| Run 6 | 4:04 | 4:49 |
| Farmers carry | 2:04 | 2:05 |
| Run 7 | 4:24 | 4:49 |
| Sandbag lunges | 5:01 | 5:35 |
| Run 8 | 6:19 | 7:00 |
| Wall balls | 6:36 | 7:02 |
| Roxzone | 8:18 | 8:40 |
| Finish | 1:19:41 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:41.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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