IRL Kyrie O’ Neill
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:48:31 (Dublin 2024) · Doubles Mixed 1:29:16 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Kyrie O' Neill, Daniel Cousinswhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:16 | 1219th of 1,556 | 53:26 | 29:24 | 6:30 | splitsSkiErg4:19Sled push1:51Sled pull3:10Burpee broad jump4:27Row4:35Farmers carry1:59Sandbag lunges4:45Wall balls4:18Run 14:10Run 26:36Run 36:55Run 47:21Run 57:36Run 67:37Run 77:48Run 85:27Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:48:31 | 76th of 85 | 50:23 | 52:01 | 6:11 | splitsSkiErg5:08Sled push5:02Sled pull8:06Burpee broad jump6:45Row5:51Farmers carry4:50Sandbag lunges6:17Wall balls10:02Run 13:51Run 26:16Run 36:50Run 46:52Run 57:12Run 66:55Run 76:59Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 85 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyrie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:26 against the typical Pro Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
