Athlete · Pro Women · 30-34 · NED NED

Kyra Scheggetmann

www.roxtimes.com/athletes/kyra-scheggetmann-43c2b006

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Pro Women time1:23:25Amsterdam 2026
Pro Women place117thof 227 · Amsterdam 2026
Latest race1:23:25Amsterdam 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceSled pushfaster than 89% of Pro Women at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:13:001:15:001:17:00 best 1:10:52

This line shows the finish time of Kyra Scheggetmann at each race, oldest on the left; lower is faster.The best was 1:10:52 at Utrecht (Nov 2025); Kyra Scheggetmann was 6:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Heerenveen May 2025 Doubles Mixed 1:17:23
Utrecht Nov 2025 Doubles Mixed 1:10:52

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 30-34 1:23:25 117th of 227; 22nd of 43 aged 30-34 39:29 38:10 5:52 Runs 39:29 · Stations 38:10 · Roxzone 5:52

117th of 227 Pro Women (faster than 48%).

Kyra Scheggetmann at HYROX Amsterdam 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 227 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 227 Pro Women here
Run 1: 3:47 3:44 faster than 46%
SkiErg: 4:50 4:44 faster than 37%
Run 2: 4:35 4:40 faster than 56%
Sled push: 3:02 3:46 faster than 88%
Run 3: 5:03 4:56 faster than 45%
Sled pull: 5:56 5:25 faster than 35%
Run 4: 4:59 4:57 faster than 49%
Burpee broad jump: 4:52 4:56 faster than 52%
Run 5: 5:44 5:02 faster than 17%
Row: 4:52 4:58 faster than 61%
Run 6: 5:00 4:59 faster than 49%
Farmers carry: 2:44 2:16 faster than 26%
Run 7: 4:47 4:59 faster than 64%
Sandbag lunges: 5:19 4:51 faster than 37%
Run 8: 5:37 5:32 faster than 47%
Wall balls: 6:35 5:58 faster than 34%
Roxzone: 5:52 6:04 faster than 56%
Runs (8 km) 39:29 39:14 faster than 46%
Stations (8) 38:10
Finish 1:23:25 1:22:31 117th of 227 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Rob Hakvoort 1:10:52 100th of 1,083; 21st of 212 aged 35-39 39:05 27:36 4:16 Runs 39:05 · Stations 27:36 · Roxzone 4:16

100th of 1,083 Doubles Mixed (faster than 90%). Against the 33 who finished around 1:11:23: most time gained on the eight runs (1:06), most lost on sled pull (0:21). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:01 less).

Kyra Scheggetmann at HYROX Utrecht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 4:54 5:31 faster than 79%
SkiErg: 4:06 4:15 faster than 77%
Run 2: 4:36 5:53 faster than 96%
Sled push: 2:24 2:32 faster than 62%
Run 3: 4:50 6:15 faster than 96%
Sled pull: 3:36 3:50 faster than 64%
Run 4: 5:06 6:15 faster than 91%
Burpee broad jump: 3:09 3:47 faster than 79%
Run 5: 5:10 6:24 faster than 92%
Row: 4:34 4:44 faster than 70%
Run 6: 5:24 6:20 faster than 86%
Farmers carry: 1:51 1:56 faster than 62%
Run 7: 5:09 6:21 faster than 92%
Sandbag lunges: 3:35 3:57 faster than 67%
Run 8: 3:59 5:13 faster than 91%
Wall balls: 4:21 4:42 faster than 67%
Roxzone: 4:16 5:33 faster than 89%
Runs (8 km) 39:05 48:24 faster than 93%
Stations (8) 27:36
Finish 1:10:52 1:24:21 100th of 1,083 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Stephanie Zijlstra 1:28:40 611th of 1,069; 88th of 151 aged 35-39 52:48 28:15 7:40 Runs 52:48 · Stations 28:15 · Roxzone 7:40

611th of 1,069 Doubles Women (faster than 42%). Against the 33 who finished around 1:28:00: most time gained on burpee broad jump (1:07), most lost on the eight runs (3:32). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:10 more).

Kyra Scheggetmann at HYROX Maastricht 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,069 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,069 Doubles Women here
Run 1: 6:29 5:56 faster than 22%
SkiErg: 4:27 4:40 faster than 79%
Run 2: 6:05 5:45 faster than 31%
Sled push: 1:40 1:38 faster than 44%
Run 3: 6:24 5:57 faster than 29%
Sled pull: 4:17 4:05 faster than 39%
Run 4: 6:15 6:02 faster than 40%
Burpee broad jump: 3:26 4:15 faster than 85%
Run 5: 6:41 6:15 faster than 33%
Row: 4:37 5:04 faster than 93%
Run 6: 6:46 6:09 faster than 26%
Farmers carry: 1:43 1:50 faster than 70%
Run 7: 6:41 6:07 faster than 29%
Sandbag lunges: 3:15 3:45 faster than 78%
Run 8: 7:32 6:29 faster than 21%
Wall balls: 4:50 4:25 faster than 32%
Roxzone: 7:40 7:48 faster than 53%
Runs (8 km) 52:48 48:48 faster than 29%
Stations (8) 28:15
Finish 1:28:40 1:26:46 611th of 1,069 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Rob Hakvoort 1:17:23 241st of 744; 91st of 281 aged 30-39 41:50 28:04 7:33 Runs 41:50 · Stations 28:04 · Roxzone 7:33

241st of 744 Doubles Mixed (faster than 67%).

Kyra Scheggetmann at HYROX Heerenveen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 744 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 744 Doubles Mixed here
Run 1: 6:53 5:08 faster than 2%
SkiErg: 4:03 4:12 faster than 76%
Run 2: 4:33 5:15 faster than 83%
Sled push: 2:06 1:56 faster than 29%
Run 3: 4:46 5:31 faster than 83%
Sled pull: 3:52 3:50 faster than 48%
Run 4: 5:04 5:35 faster than 73%
Burpee broad jump: 3:11 3:36 faster than 72%
Run 5: 5:13 5:44 faster than 74%
Row: 4:39 4:47 faster than 68%
Run 6: 5:00 5:36 faster than 78%
Farmers carry: 1:52 1:48 faster than 43%
Run 7: 4:57 5:41 faster than 82%
Sandbag lunges: 4:14 3:53 faster than 33%
Run 8: 5:27 6:04 faster than 75%
Wall balls: 4:07 4:10 faster than 54%
Roxzone: 7:33 8:23 faster than 72%
Runs (8 km) 41:50 44:31 faster than 68%
Stations (8) 28:04
Finish 1:17:23 1:21:27 241st of 744 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Amsterdam 2026, against 227 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kyraedge = faster than everyone, centre = slowest

This chart shows where Kyra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 27%).

See the numbers
Part Kyra: faster than
Ski 38%
Push 89%
Pull 36%
BBJ 52%
Row 62%
Carry 27%
Lunges 37%
Wall balls 35%
Roxzone 56%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 89%
Sled pull faster than 36%
Burpee broad jump faster than 52%
Row faster than 62%
Farmers carry faster than 27%
Sandbag lunges faster than 37%
Wall balls faster than 35%
Roxzone faster than 56%
Runs (8 km) faster than 47%

How much of the field Kyra beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:44 faster
Sled pull 0:31 slower
Burpee broad jump 0:04 faster
Row 0:06 faster
Farmers carry 0:28 slower
Sandbag lunges 0:28 slower
Wall balls 0:37 slower
Roxzone 0:12 faster
Runs (8 km) 0:15 slower

Kyra's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:44 faster); weakest: Wall balls (0:37 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyra against the typical Pro Women finisher

Kyra1:23:25
3:474:504:353:025:035:564:594:525:444:525:002:444:475:195:376:355:52
Typical Pro Women1:21:47
3:444:444:403:464:565:254:574:565:024:584:592:164:594:515:325:586:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyra: 39:31 running, 38:10 at the stations and 5:52 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Pro Women: 38:49 running, 36:54 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Kyra Typical Pro Women
Run 1 3:47 3:44
SkiErg 4:50 4:44
Run 2 4:35 4:40
Sled push 3:02 3:46
Run 3 5:03 4:56
Sled pull 5:56 5:25
Run 4 4:59 4:57
Burpee broad jump 4:52 4:56
Run 5 5:44 5:02
Row 4:52 4:58
Run 6 5:00 4:59
Farmers carry 2:44 2:16
Run 7 4:47 4:59
Sandbag lunges 5:19 4:51
Run 8 5:37 5:32
Wall balls 6:35 5:58
Roxzone 5:52 6:04
Finish 1:23:25 1:22:31

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:37 against the typical Pro Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:23:25.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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