NED Kyra Katsman
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:21 at Ghent 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyra Katsman at each race, oldest on the left; lower is faster.The best was 1:20:21 at Ghent (Dec 2025); Kyra Katsman was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Mixed | 1:22:59 |
| Ghent | Dec 2025 | Doubles Mixed | 1:20:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
525th of 1,085 Doubles Mixed (faster than 51%). Against the 33 who finished around 1:20:52: most time gained on burpee broad jump (0:31), most lost on the roxzone (0:45). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 5:35 | faster than 29% |
| SkiErg: | 4:10 | 4:19 | faster than 72% |
| Run 2: | 5:22 | 5:11 | faster than 41% |
| Sled push: | 2:13 | 2:12 | faster than 49% |
| Run 3: | 5:26 | 5:30 | faster than 54% |
| Sled pull: | 3:47 | 4:10 | faster than 69% |
| Run 4: | 5:36 | 5:30 | faster than 44% |
| Burpee broad jump: | 3:13 | 3:37 | faster than 69% |
| Run 5: | 5:38 | 5:38 | faster than 49% |
| Row: | 4:38 | 4:42 | faster than 59% |
| Run 6: | 5:33 | 5:31 | faster than 48% |
| Farmers carry: | 1:34 | 1:46 | faster than 79% |
| Run 7: | 5:36 | 5:31 | faster than 46% |
| Sandbag lunges: | 3:16 | 3:51 | faster than 78% |
| Run 8: | 5:41 | 5:37 | faster than 47% |
| Wall balls: | 5:04 | 4:37 | faster than 34% |
| Roxzone: | 7:40 | 6:42 | faster than 28% |
| Runs (8 km) | 44:51 | 44:18 | faster than 46% |
| Stations (8) | 27:55 | ||
| Finish | 1:20:21 | 1:20:52 | 525th of 1,085 · faster than 51% |
489th of 1,083 Doubles Mixed (faster than 54%). Against the 33 who finished around 1:22:57: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:33). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:31 | faster than 40% |
| SkiErg: | 4:09 | 4:15 | faster than 69% |
| Run 2: | 5:43 | 5:53 | faster than 59% |
| Sled push: | 2:19 | 2:32 | faster than 69% |
| Run 3: | 5:56 | 6:15 | faster than 63% |
| Sled pull: | 3:56 | 3:50 | faster than 44% |
| Run 4: | 6:00 | 6:15 | faster than 62% |
| Burpee broad jump: | 3:14 | 3:47 | faster than 76% |
| Run 5: | 6:11 | 6:24 | faster than 60% |
| Row: | 4:32 | 4:44 | faster than 73% |
| Run 6: | 6:13 | 6:20 | faster than 55% |
| Farmers carry: | 1:50 | 1:56 | faster than 64% |
| Run 7: | 6:14 | 6:21 | faster than 55% |
| Sandbag lunges: | 3:23 | 3:57 | faster than 77% |
| Run 8: | 7:13 | 5:13 | faster than 16% |
| Wall balls: | 4:54 | 4:42 | faster than 41% |
| Roxzone: | 5:36 | 5:33 | faster than 48% |
| Runs (8 km) | 49:10 | 48:24 | faster than 46% |
| Stations (8) | 28:17 | ||
| Finish | 1:22:59 | 1:24:21 | 489th of 1,083 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kyra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Utrecht 2025 · best of 2 | 4:21 |
| Sled push | 2:13 | Ghent 2025 · best of 2 | 2:12 |
| Sled pull | 3:47 | Ghent 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:13 | Ghent 2025 · best of 2 | 3:36 |
| Row | 4:32 | Utrecht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Ghent 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:16 | Ghent 2025 · best of 2 | 4:03 |
| Wall balls | 4:54 | Utrecht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:51 | Ghent 2025 · best of 2 | 45:37 |
| Roxzone | 5:36 | Utrecht 2025 · best of 2 | 7:08 |
How to read
Each station's best across Kyra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Richard Driedijk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
This chart shows where Kyra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Kyra: faster than |
|---|---|
| Ski | 73% |
| Push | 49% |
| Pull | 69% |
| BBJ | 69% |
| Row | 59% |
| Carry | 80% |
| Lunges | 78% |
| Wall balls | 35% |
| Roxzone | 28% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyra beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyra's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:35 faster); weakest: Roxzone (0:58 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyra against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyra: 44:53 running, 27:56 at the stations and 7:40 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Doubles Mixed: 44:03 running, 29:14 at the stations and 6:42 in the roxzone; the longest station was the row (4:42).
See the numbers
| Part | Kyra | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:02 | 5:35 |
| SkiErg | 4:10 | 4:19 |
| Run 2 | 5:22 | 5:11 |
| Sled push | 2:13 | 2:12 |
| Run 3 | 5:26 | 5:30 |
| Sled pull | 3:47 | 4:10 |
| Run 4 | 5:36 | 5:30 |
| Burpee broad jump | 3:13 | 3:37 |
| Run 5 | 5:38 | 5:38 |
| Row | 4:38 | 4:42 |
| Run 6 | 5:33 | 5:31 |
| Farmers carry | 1:34 | 1:46 |
| Run 7 | 5:36 | 5:31 |
| Sandbag lunges | 3:16 | 3:51 |
| Run 8 | 5:41 | 5:37 |
| Wall balls | 5:04 | 4:37 |
| Roxzone | 7:40 | 6:42 |
| Finish | 1:20:21 | 1:20:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
