NED Kyra Haasnoot
3 HYROX results over 1 season. Best Open Women time 1:21:39 at Heerenveen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:38 faster (1:28:17 to 1:21:39).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026what the whole field did → | Open Women · 16-24 | 1:21:39 | top 17% 210/1,245 | 40:54 | 33:09 | 7:41 | splitsSkiErg4:44Sled push2:48Sled pull3:48Burpee broad jump4:23Row4:55Farmers carry2:00Sandbag lunges4:25Wall balls6:06Run 14:57Run 24:54Run 35:02Run 45:03Run 55:09Run 65:06Run 75:12Run 85:36Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 16-24 | 1:23:36 | top 18% 324/1,879 | 44:08 | 33:37 | 5:56 | splitsSkiErg5:00Sled push2:43Sled pull3:50Burpee broad jump4:44Row4:55Farmers carry2:12Sandbag lunges4:20Wall balls5:53Run 15:28Run 25:16Run 35:11Run 45:21Run 55:25Run 65:28Run 75:29Run 86:33Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 16-24 | 1:28:17 | top 29% 249/872 | 49:55 | 33:38 | 4:47 | splitsSkiErg4:50Sled push3:01Sled pull4:16Burpee broad jump5:05Row4:45Farmers carry2:14Sandbag lunges4:18Wall balls5:09Run 15:42Run 26:00Run 35:59Run 46:19Run 56:33Run 66:18Run 76:18Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
