Athlete · Open Women · 50-54 · AUS AUS

Kylie Sahb

www.roxtimes.com/athletes/kylie-sahb-fa5c5dad

2 HYROX races over 2 seasons. Best Open Women time: 1:49:30 at Melbourne 2025.

Best Open Women time1:49:30Melbourne 2025
Best Open Women place1362ndof 1,666 · Melbourne 2025
Latest race1:49:30Melbourne 2025 · Open WomenKylie's best Open Women time so far
Strongest part of the raceSled pushfaster than 46% of Open Women at Melbourne 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:50:001:51:001:52:001:53:001:54:001:55:00 best 1:49:30

This line shows the finish time of Kylie Sahb at each race, oldest on the left; lower is faster.The best was 1:49:30 at Melbourne (Dec 2025); Kylie Sahb was 5:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Women 1:55:01
Melbourne Dec 2025 Open Women 1:49:30

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 50-54 1:49:30 1362nd of 1,666; 40th of 60 aged 50-54 53:37 43:52 12:07 Runs 53:37 · Stations 43:52 · Roxzone 12:07

1,362nd of 1,666 Open Women (faster than 18%). Against the 50 who finished around 1:47:08: most time gained on sled pull (0:37), most lost on the eight runs (3:40). Runs 5 to 8 took 6:24 more than runs 1 to 4 (them: 5:45 more).

Kylie Sahb at HYROX Melbourne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 3:42 3:00 faster than 8%
SkiErg: 5:08 5:04 faster than 44%
Run 2: 6:34 5:14 faster than 10%
Sled push: 2:35 2:31 faster than 46%
Run 3: 6:34 5:25 faster than 14%
Sled pull: 6:14 5:30 faster than 30%
Run 4: 6:48 5:30 faster than 13%
Burpee broad jump: 8:21 6:12 faster than 18%
Run 5: 7:16 5:39 faster than 11%
Row: 5:35 5:19 faster than 28%
Run 6: 7:16 5:38 faster than 10%
Farmers carry: 2:20 2:10 faster than 34%
Run 7: 7:00 5:33 faster than 13%
Sandbag lunges: 6:16 4:56 faster than 21%
Run 8: 8:30 6:37 faster than 15%
Wall balls: 7:23 5:57 faster than 25%
Roxzone: 12:07 9:51 faster than 18%
Runs (8 km) 53:37 42:42 faster than 12%
Stations (8) 43:52
Finish 1:49:30 1:30:38 1362nd of 1,666 · faster than 18%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:55:01 1351st of 1,536; 32nd of 41 aged 50-54 57:00 35:41 7 of 8 22:23 Runs 57:00 · Stations 35:41 · Roxzone 22:23

1,351st of 1,536 Open Women (faster than 12%). Against the 47 who finished around 1:57:49: most time gained on sled pull (1:00), most lost on the roxzone (10:36). Runs 5 to 8 took 7:58 more than runs 1 to 4 (them: 6:41 more).

Kylie Sahb at HYROX Melbourne 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,536 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,536 Open Women here
Run 1: 3:50 3:36 faster than 47%
SkiErg: 5:15 4:58 faster than 23%
Run 2: 6:40 5:26 faster than 12%
Sled push: 2:30 2:19 faster than 36%
Run 3: 6:56 5:42 faster than 13%
Sled pull: 6:46 6:11 faster than 36%
Run 4: 7:07 5:48 faster than 13%
Burpee broad jump: — 6:10
Run 5: 7:58 5:58 faster than 9%
Row: 5:53 5:21 faster than 14%
Run 6: 7:52 5:54 faster than 8%
Farmers carry: 2:09 2:10 faster than 53%
Run 7: 7:42 5:53 faster than 9%
Sandbag lunges: 6:27 5:02 faster than 18%
Run 8: 8:58 6:38 faster than 11%
Wall balls: 6:41 5:07 faster than 23%
Roxzone: 22:23 8:36 faster than 0%
Runs (8 km) 57:00 45:40 faster than 12%
Stations (8) 35:41 (7 of 8)
Finish 1:55:01 1:32:15 1351st of 1,536 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.

Best splits · Open Women

The fastest Kylie has done each station

Part Best Race Typical
SkiErg 5:08 Melbourne 2025 · best of 2 5:16
Sled push 2:30 Melbourne 2024 · best of 2 2:55
Sled pull 6:14 Melbourne 2025 · best of 2 5:47
Burpee broad jump 8:21 Melbourne 2025 6:46
Row 5:35 Melbourne 2025 · best of 2 5:31
Farmers carry 2:09 Melbourne 2024 · best of 2 2:19
Sandbag lunges 6:16 Melbourne 2025 · best of 2 5:13
Wall balls 6:41 Melbourne 2024 · best of 2 6:43
Runs (8 km) 53:37 Melbourne 2025 · best of 2 46:44
Roxzone 12:07 Melbourne 2025 · best of 2 7:57
How to read

Each station's best across Kylie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kylieedge = faster than everyone, centre = slowest

This chart shows where Kylie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on Runs (faster than 13%).

See the numbers
Part Kylie: faster than
Ski 44%
Push 46%
Pull 30%
BBJ 18%
Row 28%
Carry 34%
Lunges 21%
Wall balls 26%
Roxzone 19%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 46%
Sled pull faster than 30%
Burpee broad jump faster than 18%
Row faster than 28%
Farmers carry faster than 34%
Sandbag lunges faster than 21%
Wall balls faster than 26%
Roxzone faster than 19%
Runs (8 km) faster than 13%

How much of the field Kylie beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Runs (8 km) (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:04 slower
Sled pull 0:44 slower
Burpee broad jump 2:09 slower
Row 0:16 slower
Farmers carry 0:10 slower
Sandbag lunges 1:20 slower
Wall balls 1:26 slower
Roxzone 2:16 slower
Runs (8 km) 10:55 slower

Kylie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 slower); weakest: Runs (8 km) (10:55 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kylie against the typical Open Women finisher

Kylie1:49:30
3:425:086:342:356:346:146:488:217:165:357:162:207:006:168:307:2312:07
Typical Open Women1:30:06
3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kylie: 53:41 running, 43:51 at the stations and 12:07 in the roxzone; the longest station was the burpee broad jumps (8:21).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Kylie Typical Open Women
Run 1 3:42 3:00
SkiErg 5:08 5:04
Run 2 6:34 5:14
Sled push 2:35 2:31
Run 3 6:34 5:25
Sled pull 6:14 5:30
Run 4 6:48 5:30
Burpee broad jump 8:21 6:12
Run 5 7:16 5:39
Row 5:35 5:19
Run 6 7:16 5:38
Farmers carry 2:20 2:10
Run 7 7:00 5:33
Sandbag lunges 6:16 4:56
Run 8 8:30 6:37
Wall balls 7:23 5:57
Roxzone 12:07 9:51
Finish 1:49:30 1:30:38

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:16 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:49:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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