Athlete · Open Women · 45-49 · AUS AUS

Kylie Rosenbaum

www.roxtimes.com/athletes/kylie-rosenbaum-a69ecdeb

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:25:28Perth 2026
Best Open Women place297thof 1,049 · Perth 2026
Latest race1:25:28Perth 2026 · Open WomenKylie's best Open Women time so far
Strongest part of the raceWall ballsfaster than 86% of Open Women at Perth 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:00 best 1:25:28

This line shows the finish time of Kylie Rosenbaum at each race, oldest on the left; lower is faster.The best was 1:25:28 at Perth (Aug 2026); Kylie Rosenbaum was 3:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2026 Open Women 1:28:31
Perth Aug 2026 Open Women 1:25:28

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Open Women, 45-49 1:25:28 297th of 1,049; 11th of 73 aged 45-49 43:52 36:08 5:28† Runs 43:52 · Stations 36:08 · Roxzone 5:28

297th of 1,049 Open Women (faster than 71%). Against the 31 who finished around 1:26:14: most time gained on wall balls (1:07), most lost on sled pull (0:38). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:41 more).

Kylie Rosenbaum at HYROX Perth 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,049 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,049 Open Women here
Run 1: 3:56 4:23 faster than 78%
SkiErg: 4:54 5:05 faster than 71%
Run 2: 5:41 5:57 faster than 63%
Sled push: 2:19 2:41 faster than 76%
Run 3: 6:01 6:21 faster than 63%
Sled pull: 5:47 5:30 faster than 40%
Run 4: 6:11 6:20 faster than 57%
Burpee broad jump: 5:48 6:39 faster than 67%
Run 5: 6:08 6:29 faster than 64%
Row: 5:10 5:25 faster than 74%
Run 6: 5:52 6:25 faster than 70%
Farmers carry: 2:55 2:49 faster than 42%
Run 7: 5:24 5:51 faster than 67%
Sandbag lunges: 4:36 5:26 faster than 71%
Run 8: 4:43 5:27 faster than 81%
Wall balls: 4:39 6:15 faster than 86%
Roxzone †: 5:28
Runs (8 km) 43:52 47:26 faster than 70%
Stations (8) 36:08
Finish 1:25:28 1:34:28 297th of 1,049 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:28:31 829th of 2,043; 50th of 156 aged 45-49 41:49 37:37 9:10 Runs 41:49 · Stations 37:37 · Roxzone 9:10

829th of 2,043 Open Women (faster than 59%). Against the 62 who finished around 1:28:26: most time gained on burpee broad jump (0:30), most lost on sled pull (1:00). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:19 more).

Kylie Rosenbaum at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 4:28 4:34 faster than 55%
SkiErg: 5:05 5:05 faster than 51%
Run 2: 4:55 4:58 faster than 52%
Sled push: 2:02 2:25 faster than 80%
Run 3: 5:14 5:11 faster than 47%
Sled pull: 6:00 5:06 faster than 25%
Run 4: 5:07 5:16 faster than 55%
Burpee broad jump: 5:51 6:55 faster than 71%
Run 5: 5:03 5:26 faster than 66%
Row: 5:08 5:19 faster than 66%
Run 6: 5:05 5:20 faster than 60%
Farmers carry: 2:26 2:04 faster than 24%
Run 7: 5:00 5:19 faster than 63%
Sandbag lunges: 5:26 5:13 faster than 44%
Run 8: 6:59 7:36 faster than 67%
Wall balls: 5:39 6:23 faster than 65%
Roxzone: 9:10 9:16 faster than 51%
Runs (8 km) 41:49 43:49 faster than 60%
Stations (8) 37:37
Finish 1:28:31 1:32:18 829th of 2,043 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Urun Tasci 1:23:49 1036th of 2,331; 73rd of 233 aged 40-44 44:26 30:11 9:12† Runs 44:26 · Stations 30:11 · Roxzone 9:12

1,036th of 2,331 Doubles Women (faster than 55%). Against the 70 who finished around 1:24:02: most time gained on the eight runs (0:26), most lost on burpee broad jump (0:39). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:24 more).

Kylie Rosenbaum at HYROX Sydney 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,331 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,331 Doubles Women here
Run 1: 5:05 4:56 faster than 40%
SkiErg: 4:17 4:31 faster than 85%
Run 2: 4:59 5:12 faster than 65%
Sled push: 1:21 1:30 faster than 81%
Run 3: 5:12 5:26 faster than 62%
Sled pull: 4:21 4:07 faster than 37%
Run 4: 5:13 5:32 faster than 66%
Burpee broad jump: 4:41 4:10 faster than 31%
Run 5: 5:18 5:39 faster than 68%
Row: 4:41 5:03 faster than 90%
Run 6: 5:32 5:39 faster than 56%
Farmers carry: 1:58 1:55 faster than 44%
Run 7: 5:24 5:39 faster than 62%
Sandbag lunges: 4:23 3:49 faster than 23%
Run 8: 7:43 7:40 faster than 48%
Wall balls: 4:29 4:19 faster than 40%
Roxzone †: 9:12
Runs (8 km) 44:26 45:57 faster than 59%
Stations (8) 30:11
Finish 1:23:49 1:25:17 1036th of 2,331 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Kylie has done each station

Part Best Race Typical
SkiErg 4:54 Perth 2026 · best of 2 5:16
Sled push 2:02 Sydney 2026 · best of 2 2:55
Sled pull 5:47 Perth 2026 · best of 2 5:47
Burpee broad jump 5:48 Perth 2026 · best of 2 6:46
Row 5:08 Sydney 2026 · best of 2 5:31
Farmers carry 2:26 Sydney 2026 · best of 2 2:19
Sandbag lunges 4:36 Perth 2026 · best of 2 5:13
Wall balls 4:39 Perth 2026 · best of 2 6:43
Runs (8 km) 41:49 Sydney 2026 · best of 2 46:44
Roxzone 9:10 Sydney 2026 7:57
How to read

Each station's best across Kylie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kylieedge = faster than everyone, centre = slowest

This chart shows where Kylie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Pull (faster than 41%).

See the numbers
Part Kylie: faster than
Ski 71%
Push 77%
Pull 41%
BBJ 68%
Row 74%
Carry 43%
Lunges 72%
Wall balls 86%
Roxzone 61%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 77%
Sled pull faster than 41%
Burpee broad jump faster than 68%
Row faster than 74%
Farmers carry faster than 43%
Sandbag lunges faster than 72%
Wall balls faster than 86%
Roxzone faster than 61%
Runs (8 km) faster than 70%

How much of the field Kylie beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Sled pull (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:22 faster
Sled pull 0:17 slower
Burpee broad jump 0:51 faster
Row 0:15 faster
Farmers carry 0:06 slower
Sandbag lunges 0:50 faster
Wall balls 1:36 faster
Roxzone 0:27 faster
Runs (8 km) 3:34 faster

Kylie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: Sled pull (0:17 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kylie against the typical Open Women finisher

Kylie1:25:28
3:564:545:412:196:015:476:115:486:085:105:522:555:244:364:434:395:28
Typical Open Women1:32:58
4:235:055:572:416:215:306:206:396:295:256:252:495:515:265:276:155:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kylie: 43:56 running, 36:08 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (5:48) and the shortest the sled push (2:19).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).

See the numbers
Part Kylie Typical Open Women
Run 1 3:56 4:23
SkiErg 4:54 5:05
Run 2 5:41 5:57
Sled push 2:19 2:41
Run 3 6:01 6:21
Sled pull 5:47 5:30
Run 4 6:11 6:20
Burpee broad jump 5:48 6:39
Run 5 6:08 6:29
Row 5:10 5:25
Run 6 5:52 6:25
Farmers carry 2:55 2:49
Run 7 5:24 5:51
Sandbag lunges 4:36 5:26
Run 8 4:43 5:27
Wall balls 4:39 6:15
Roxzone 5:28 5:55
Finish 1:25:28 1:34:28

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:17 against the typical Open Women finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:25:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report