Athlete · Open Women · 45-49 ·

AUS

Kylie Rosenbaum

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:28 (Perth 2026) · Doubles Women 1:23:49 (Sydney 2025).

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1:25:28 best Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

top 29% best Open Women place · Perth 2026 297th of 1,049 Open Women finishers there

1:25:28 latest race · Perth 2026 best Open Women time so far Open Women

Wall balls strongest segment · Perth 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:28Perth 2026 · 2 races Doubles Women1:23:49Sydney 2025 · 1 race · with Urun Tasci

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:28

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 45-49	1:25:28	top 29% 297/1,049	43:52	36:08	5:28	splits SkiErg4:54Sled push2:19Sled pull5:47Burpee broad jump5:48Row5:10Farmers carry2:55Sandbag lunges4:36Wall balls4:39Run 13:56Run 25:41Run 36:01Run 46:11Run 56:08Run 65:52Run 75:24Run 84:43Full report for this race →
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 45-49	1:28:31	top 41% 826/2,043	41:49	37:37	9:10	splits SkiErg5:05Sled push2:02Sled pull6:00Burpee broad jump5:51Row5:08Farmers carry2:26Sandbag lunges5:26Wall balls5:39Run 14:28Run 24:55Run 35:14Run 45:07Run 55:03Run 65:05Run 75:00Run 86:59Full report for this race →
Sydney 2025 6 Jul 2025team: Kylie Rosenbaum, Urun Tasciwhat the whole field did →	Doubles Women · team 40-44	1:23:49	top 45% 1034/2,331	44:26	30:11	9:12	splits SkiErg4:17Sled push1:21Sled pull4:21Burpee broad jump4:41Row4:41Farmers carry1:58Sandbag lunges4:23Wall balls4:29Run 15:05Run 24:59Run 35:12Run 45:13Run 55:18Run 65:32Run 75:24Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kylieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 77%

Sled pull faster than 41%

Burpee broad jump faster than 68%

Row faster than 74%

Farmers carry faster than 43%

Sandbag lunges faster than 72%

Wall balls faster than 86%

Roxzone faster than 61%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:22 faster

Sled pull 0:17 slower

Burpee broad jump 0:51 faster

Row 0:15 faster

Farmers carry 0:06 slower

Sandbag lunges 0:50 faster

Wall balls 1:36 faster

Roxzone 0:27 faster

Runs (8 km) 3:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kylie against the typical Open Women finisher

Kylie1:25:28

3:564:545:412:196:015:476:115:486:085:105:522:555:244:364:434:395:28

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:17 against the typical Open Women finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown