USA Kyle Whitaker
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Whitaker at each race, oldest on the left; lower is faster.The best was 1:27:01 at Anaheim (Dec 2025); Kyle Whitaker was 16:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:27:01 |
| Salt Lake City | Sep 2026 | Open Men | 1:43:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 3 races
300th of 349 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 2:41 | faster than 24% |
| SkiErg: | 5:01 | 4:26 | faster than 4% |
| Run 2: | 5:03 | 4:30 | faster than 28% |
| Sled push: | 6:18 | 3:53 | faster than 6% |
| Run 3: | 5:27 | 5:00 | faster than 31% |
| Sled pull: | 7:02 | 5:42 | faster than 20% |
| Run 4: | 5:45 | 4:57 | faster than 21% |
| Burpee broad jump: | 8:52 | 4:45 | faster than 2% |
| Run 5: | 6:22 | 5:03 | faster than 15% |
| Row: | 5:20 | 4:42 | faster than 8% |
| Run 6: | 5:32 | 4:55 | faster than 27% |
| Farmers carry: | 2:12 | 2:10 | faster than 47% |
| Run 7: | 5:49 | 5:02 | faster than 22% |
| Sandbag lunges: | 7:44 | 5:10 | faster than 12% |
| Run 8: | 6:46 | 5:22 | faster than 18% |
| Wall balls: | 13:45 | 7:35 | faster than 7% |
| Roxzone: | 9:06 | 8:12 | faster than 34% |
| Runs (8 km) | 43:42 | 37:46 | faster than 21% |
| Stations (8) | 56:14 | ||
| Finish | 1:48:58 | 1:26:05 | 300th of 349 · faster than 14% |
867th of 1,296 Open Men (faster than 33%). Against the 38 who finished around 1:42:23: most time gained on the eight runs (4:11), most lost on the roxzone (3:14). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:09 | faster than 42% |
| SkiErg: | 5:09 | 4:42 | faster than 13% |
| Run 2: | 5:14 | 5:19 | faster than 53% |
| Sled push: | 5:10 | 3:03 | faster than 3% |
| Run 3: | 6:16 | 5:48 | faster than 31% |
| Sled pull: | 7:04 | 5:01 | faster than 8% |
| Run 4: | 5:43 | 5:47 | faster than 52% |
| Burpee broad jump: | 5:14 | 6:04 | faster than 71% |
| Run 5: | 5:44 | 5:58 | faster than 59% |
| Row: | 5:10 | 5:04 | faster than 41% |
| Run 6: | 5:27 | 5:47 | faster than 63% |
| Farmers carry: | 2:18 | 2:08 | faster than 34% |
| Run 7: | 5:34 | 5:48 | faster than 59% |
| Sandbag lunges: | 4:05 | 5:38 | faster than 88% |
| Run 8: | 6:20 | 6:18 | faster than 48% |
| Wall balls: | 11:23 | 8:09 | faster than 19% |
| Roxzone: | 14:10 | 9:57 | faster than 13% |
| Runs (8 km) | 43:30 | 44:15 | faster than 54% |
| Stations (8) | 45:33 | ||
| Finish | 1:43:10 | 1:34:49 | 867th of 1,296 · faster than 33% |
535th of 714 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:19 | faster than 55% |
| SkiErg: | 4:02 | 4:09 | faster than 67% |
| Run 2: | 6:09 | 5:31 | faster than 26% |
| Sled push: | 1:46 | 1:37 | faster than 30% |
| Run 3: | 6:52 | 5:53 | faster than 21% |
| Sled pull: | 3:12 | 3:10 | faster than 47% |
| Run 4: | 6:55 | 5:58 | faster than 20% |
| Burpee broad jump: | 3:07 | 3:19 | faster than 60% |
| Run 5: | 7:33 | 6:06 | faster than 16% |
| Row: | 4:47 | 4:35 | faster than 32% |
| Run 6: | 7:01 | 5:58 | faster than 22% |
| Farmers carry: | 1:38 | 1:42 | faster than 61% |
| Run 7: | 7:45 | 5:59 | faster than 11% |
| Sandbag lunges: | 3:54 | 3:37 | faster than 37% |
| Run 8: | 7:27 | 6:00 | faster than 20% |
| Wall balls: | 4:25 | 4:30 | faster than 54% |
| Roxzone: | 10:42 | 9:16 | faster than 26% |
| Runs (8 km) | 52:51 | 45:00 | faster than 20% |
| Stations (8) | 26:51 | ||
| Finish | 1:30:21 | 1:21:54 | 535th of 714 · faster than 25% |
551st of 1,834 Open Men (faster than 69%). Against the 55 who finished around 1:27:01: most time gained on the roxzone (0:55), most lost on burpee broad jump (1:23). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:57 | faster than 57% |
| SkiErg: | 4:29 | 4:51 | faster than 86% |
| Run 2: | 4:39 | 5:08 | faster than 70% |
| Sled push: | 2:42 | 3:22 | faster than 82% |
| Run 3: | 5:08 | 5:32 | faster than 66% |
| Sled pull: | 4:36 | 5:39 | faster than 79% |
| Run 4: | 5:18 | 5:33 | faster than 60% |
| Burpee broad jump: | 6:42 | 6:08 | faster than 37% |
| Run 5: | 5:58 | 5:53 | faster than 48% |
| Row: | 4:56 | 5:16 | faster than 76% |
| Run 6: | 6:16 | 5:40 | faster than 31% |
| Farmers carry: | 1:56 | 2:21 | faster than 82% |
| Run 7: | 5:01 | 5:40 | faster than 74% |
| Sandbag lunges: | 5:20 | 5:38 | faster than 58% |
| Run 8: | 6:28 | 7:28 | faster than 73% |
| Wall balls: | 7:18 | 7:57 | faster than 60% |
| Roxzone: | 5:37 | 7:28 | faster than 84% |
| Runs (8 km) | 43:30 | 46:27 | faster than 62% |
| Stations (8) | 37:59 | ||
| Finish | 1:27:01 | 1:36:15 | 551st of 1,834 · faster than 69% |
129th of 157 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:23 | faster than 29% |
| SkiErg: | 4:18 | 3:50 | faster than 4% |
| Run 2: | 5:16 | 4:32 | faster than 17% |
| Sled push: | 2:12 | 1:51 | faster than 16% |
| Run 3: | 6:01 | 4:56 | faster than 13% |
| Sled pull: | 6:47 | 4:10 | faster than 6% |
| Run 4: | 5:36 | 4:57 | faster than 25% |
| Burpee broad jump: | 2:58 | 2:41 | faster than 33% |
| Run 5: | 5:44 | 5:03 | faster than 26% |
| Row: | 4:21 | 4:12 | faster than 31% |
| Run 6: | 5:36 | 4:59 | faster than 29% |
| Farmers carry: | 1:39 | 1:37 | faster than 45% |
| Run 7: | 5:40 | 5:02 | faster than 28% |
| Sandbag lunges: | 4:51 | 3:21 | faster than 5% |
| Run 8: | 5:49 | 5:11 | faster than 26% |
| Wall balls: | 5:15 | 3:53 | faster than 9% |
| Roxzone: | 7:00 | 5:38 | faster than 26% |
| Runs (8 km) | 44:21 | 39:08 | faster than 22% |
| Stations (8) | 32:21 | ||
| Finish | 1:23:38 | 1:10:47 | 129th of 157 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Anaheim 2025 · best of 2 | 4:34 |
| Sled push | 2:42 | Anaheim 2025 · best of 2 | 3:04 |
| Sled pull | 4:36 | Anaheim 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:14 | Salt Lake City 2026 · best of 2 | 5:38 |
| Row | 4:56 | Anaheim 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Anaheim 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Salt Lake City 2026 · best of 2 | 5:20 |
| Wall balls | 7:18 | Anaheim 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:30 | Salt Lake City 2026 · best of 2 | 41:47 |
| Roxzone | 5:37 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pedro Duartte1 race
- Tom Vidal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 87% |
| Push | 82% |
| Pull | 79% |
| BBJ | 38% |
| Row | 76% |
| Carry | 83% |
| Lunges | 59% |
| Wall balls | 60% |
| Roxzone | 84% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Burpee broad jump (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 43:35 running, 37:58 at the stations and 5:37 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:57 |
| SkiErg | 4:29 | 4:51 |
| Run 2 | 4:39 | 5:08 |
| Sled push | 2:42 | 3:22 |
| Run 3 | 5:08 | 5:32 |
| Sled pull | 4:36 | 5:39 |
| Run 4 | 5:18 | 5:33 |
| Burpee broad jump | 6:42 | 6:08 |
| Run 5 | 5:58 | 5:53 |
| Row | 4:56 | 5:16 |
| Run 6 | 6:16 | 5:40 |
| Farmers carry | 1:56 | 2:21 |
| Run 7 | 5:01 | 5:40 |
| Sandbag lunges | 5:20 | 5:38 |
| Run 8 | 6:28 | 7:28 |
| Wall balls | 7:18 | 7:57 |
| Roxzone | 5:37 | 7:28 |
| Finish | 1:27:01 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Open Men finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
