GBR Kyle Pate
2 HYROX results over 1 season. Best Open Men time 1:19:37 at Glasgow 2025.
These results may belong to more than one athlete called Kyle Pate: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:19:37 | top 44% 1326/3,034 | 38:39 | 36:00 | 5:03 | splitsSkiErg4:32Sled push2:53Sled pull4:12Burpee broad jump4:32Row4:39Farmers carry2:06Sandbag lunges5:56Wall balls7:10Run 13:31Run 24:58Run 35:08Run 45:01Run 55:13Run 65:11Run 75:08Run 84:32Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:47:07 | 686th of 775 | 53:04 | 44:09 | 9:59 | splitsSkiErg4:30Sled push2:00Sled pull5:28Burpee broad jump8:15Row5:34Farmers carry2:44Sandbag lunges7:07Wall balls8:31Run 18:26Run 25:25Run 39:01Run 46:16Run 55:56Run 65:51Run 75:20Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:57 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:37.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
