Kyle Malek
4 HYROX races over 2 seasons. Best Open Men time: 1:07:38 at Dallas 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Malek at each race, oldest on the left; lower is faster.The best was 1:07:38 at Dallas (Nov 2025); Kyle Malek was 6:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:18:58 |
| Houston | Mar 2025 | Open Men | 1:15:26 |
| Dallas | Nov 2025 | Open Men | 1:07:38 |
| Houston | Mar 2026 | Open Men | 1:12:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:20 faster (1:18:58 to 1:07:38).
4 results at 4 races
169th of 2,230 Open Men (faster than 92%). Against the 67 who finished around 1:14:20: most time gained on the eight runs (3:16), most lost on wall balls (2:07). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:22 | faster than 96% |
| SkiErg: | 4:33 | 4:40 | faster than 64% |
| Run 2: | 3:39 | 5:01 | faster than 97% |
| Sled push: | 2:54 | 3:14 | faster than 67% |
| Run 3: | 3:51 | 5:25 | faster than 98% |
| Sled pull: | 4:46 | 5:42 | faster than 79% |
| Run 4: | 4:00 | 5:26 | faster than 96% |
| Burpee broad jump: | 3:41 | 5:52 | faster than 94% |
| Run 5: | 4:09 | 5:39 | faster than 96% |
| Row: | 4:47 | 5:00 | faster than 70% |
| Run 6: | 4:13 | 5:27 | faster than 92% |
| Farmers carry: | 1:50 | 2:15 | faster than 83% |
| Run 7: | 4:02 | 5:26 | faster than 95% |
| Sandbag lunges: | 4:10 | 5:38 | faster than 87% |
| Run 8: | 4:21 | 5:58 | faster than 94% |
| Wall balls: | 7:47 | 7:47 | faster than 50% |
| Roxzone: | 6:02 | 8:22 | faster than 85% |
| Runs (8 km) | 32:14 | 44:15 | faster than 96% |
| Stations (8) | 34:28 | ||
| Finish | 1:12:39 | 1:33:23 | 169th of 2,230 · faster than 92% |
65th of 2,075 Open Men (faster than 96%). Against the 62 who finished around 1:09:11: most time gained on the eight runs (2:19), most lost on wall balls (1:03). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:29 | faster than 95% |
| SkiErg: | 4:15 | 4:26 | faster than 72% |
| Run 2: | 3:51 | 5:06 | faster than 98% |
| Sled push: | 2:31 | 2:56 | faster than 77% |
| Run 3: | 4:03 | 5:32 | faster than 99% |
| Sled pull: | 3:51 | 5:06 | faster than 90% |
| Run 4: | 4:10 | 5:33 | faster than 97% |
| Burpee broad jump: | 3:29 | 5:36 | faster than 95% |
| Run 5: | 4:06 | 5:45 | faster than 99% |
| Row: | 4:39 | 5:12 | faster than 90% |
| Run 6: | 4:14 | 5:33 | faster than 96% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 4:02 | 5:34 | fastest in the field |
| Sandbag lunges: | 4:10 | 5:18 | faster than 83% |
| Run 8: | 4:15 | 6:02 | faster than 97% |
| Wall balls: | 6:05 | 7:23 | faster than 72% |
| Roxzone: | 3:46 | 6:27 | faster than 94% |
| Runs (8 km) | 33:00 | 44:52 | faster than 98% |
| Stations (8) | 30:57 | ||
| Finish | 1:07:38 | 1:30:19 | 65th of 2,075 · faster than 96% |
159th of 1,006 Open Men (faster than 84%). Against the 30 who finished around 1:15:14: most time gained on the eight runs (2:11), most lost on sled push (1:04). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:55 | faster than 75% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 4:13 | 5:02 | faster than 85% |
| Sled push: | 3:27 | 2:51 | faster than 20% |
| Run 3: | 4:15 | 5:28 | faster than 93% |
| Sled pull: | 4:53 | 5:33 | faster than 67% |
| Run 4: | 4:15 | 5:31 | faster than 94% |
| Burpee broad jump: | 4:50 | 6:08 | faster than 78% |
| Run 5: | 4:19 | 5:44 | faster than 94% |
| Row: | 5:03 | 4:56 | faster than 40% |
| Run 6: | 4:15 | 5:36 | faster than 94% |
| Farmers carry: | 2:10 | 2:13 | faster than 56% |
| Run 7: | 4:18 | 5:36 | faster than 93% |
| Sandbag lunges: | 4:52 | 5:26 | faster than 64% |
| Run 8: | 4:53 | 6:07 | faster than 85% |
| Wall balls: | 5:18 | 6:19 | faster than 75% |
| Roxzone: | 5:43 | 7:35 | faster than 83% |
| Runs (8 km) | 34:44 | 44:30 | faster than 92% |
| Stations (8) | 35:05 | ||
| Finish | 1:15:26 | 1:30:41 | 159th of 1,006 · faster than 84% |
178th of 929 Open Men (faster than 80%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:25 | faster than 72% |
| SkiErg: | 4:34 | 4:35 | faster than 52% |
| Run 2: | 4:25 | 5:11 | faster than 85% |
| Sled push: | 3:53 | 3:05 | faster than 17% |
| Run 3: | 4:22 | 5:32 | faster than 93% |
| Sled pull: | 5:20 | 5:12 | faster than 46% |
| Run 4: | 4:24 | 5:30 | faster than 92% |
| Burpee broad jump: | 4:15 | 5:26 | faster than 79% |
| Run 5: | 4:40 | 5:50 | faster than 91% |
| Row: | 4:59 | 5:00 | faster than 53% |
| Run 6: | 4:26 | 5:37 | faster than 93% |
| Farmers carry: | 2:46 | 2:06 | faster than 13% |
| Run 7: | 4:19 | 5:35 | faster than 95% |
| Sandbag lunges: | 4:55 | 5:15 | faster than 60% |
| Run 8: | 5:01 | 6:17 | faster than 87% |
| Wall balls: | 5:01 | 6:10 | faster than 80% |
| Roxzone: | 6:49 | 8:21 | faster than 76% |
| Runs (8 km) | 36:32 | 45:27 | faster than 92% |
| Stations (8) | 35:43 | ||
| Finish | 1:18:58 | 1:31:14 | 178th of 929 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Dallas 2025 · best of 4 | 4:34 |
| Sled push | 2:31 | Dallas 2025 · best of 4 | 3:04 |
| Sled pull | 3:51 | Dallas 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:29 | Dallas 2025 · best of 4 | 5:38 |
| Row | 4:39 | Dallas 2025 · best of 4 | 4:53 |
| Farmers carry | 1:50 | Houston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:10 | Houston 2026 · best of 4 | 5:20 |
| Wall balls | 5:01 | Dallas 2024 · best of 4 | 7:03 |
| Runs (8 km) | 32:14 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 3:46 | Dallas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 72% |
| Push | 77% |
| Pull | 91% |
| BBJ | 96% |
| Row | 90% |
| Carry | 63% |
| Lunges | 83% |
| Wall balls | 73% |
| Roxzone | 95% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:52 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 33:03 running, 30:57 at the stations and 3:46 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:29 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 3:51 | 5:06 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 4:03 | 5:32 |
| Sled pull | 3:51 | 5:06 |
| Run 4 | 4:10 | 5:33 |
| Burpee broad jump | 3:29 | 5:36 |
| Run 5 | 4:06 | 5:45 |
| Row | 4:39 | 5:12 |
| Run 6 | 4:14 | 5:33 |
| Farmers carry | 1:57 | 2:05 |
| Run 7 | 4:02 | 5:34 |
| Sandbag lunges | 4:10 | 5:18 |
| Run 8 | 4:15 | 6:02 |
| Wall balls | 6:05 | 7:23 |
| Roxzone | 3:46 | 6:27 |
| Finish | 1:07:38 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:38.
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