Kyle Hoef
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:28:46 (Atlanta 2025) · Doubles Mixed 1:09:52 (Washington DC 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Kyle Hoef, Gretchen Blairwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:52 | top 9% 227/2,814 | 39:01 | 24:58 | 5:58 | splitsSkiErg4:05Sled push1:55Sled pull2:51Burpee broad jump3:11Row4:28Farmers carry1:42Sandbag lunges3:14Wall balls3:32Run 14:19Run 24:50Run 35:08Run 45:03Run 55:11Run 65:05Run 74:55Run 84:33Full report for this race → |
| Chicago 2025 15 Nov 2025team: Gretchen Blair, Kyle Hoefwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:04 | top 17% 196/1,179 | 43:39 | 25:47 | 4:43 | splitsSkiErg4:02Sled push1:54Sled pull3:58Burpee broad jump3:06Row4:22Farmers carry1:50Sandbag lunges3:05Wall balls3:30Run 14:09Run 25:26Run 35:36Run 45:39Run 55:47Run 65:40Run 75:21Run 86:03Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:28:46 | 117th of 175 | 42:28 | 38:33 | 7:49 | splitsSkiErg4:42Sled push3:18Sled pull6:43Burpee broad jump5:36Row4:41Farmers carry1:50Sandbag lunges5:38Wall balls6:05Run 14:30Run 24:55Run 35:20Run 45:29Run 55:40Run 65:13Run 75:26Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 175 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:09 against the typical Pro Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.