Kyle Ely
4 HYROX races over 2 seasons. Best Pro Women time: 1:19:36 at Glasgow 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Ely at each race, oldest on the left; lower is faster.The best was 1:19:36 at Glasgow (Mar 2026); Kyle Ely was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Women | 1:20:53 |
| Cardiff | May 2025 | Pro Women | 1:29:44 |
| Manchester | Jan 2026 | Pro Women | 1:20:06 |
| Glasgow | Mar 2026 | Pro Women | 1:19:36 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:17 faster (1:20:53 to 1:19:36).
4 results at 4 races
98th of 299 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:54 | faster than 58% |
| SkiErg: | 4:58 | 4:54 | faster than 42% |
| Run 2: | 4:44 | 4:52 | faster than 58% |
| Sled push: | 3:22 | 3:46 | faster than 68% |
| Run 3: | 5:16 | 5:11 | faster than 47% |
| Sled pull: | 4:23 | 5:12 | faster than 75% |
| Run 4: | 4:58 | 5:10 | faster than 59% |
| Burpee broad jump: | 4:02 | 5:17 | faster than 81% |
| Run 5: | 5:04 | 5:16 | faster than 59% |
| Row: | 5:22 | 5:11 | faster than 32% |
| Run 6: | 4:53 | 5:11 | faster than 64% |
| Farmers carry: | 2:03 | 2:43 | faster than 83% |
| Run 7: | 4:59 | 5:17 | faster than 63% |
| Sandbag lunges: | 4:30 | 5:09 | faster than 71% |
| Run 8: | 5:46 | 5:59 | faster than 59% |
| Wall balls: | 6:13 | 6:32 | faster than 57% |
| Roxzone: | 4:29 | 4:40 | faster than 56% |
| Runs (8 km) | 40:19 | 41:51 | faster than 59% |
| Stations (8) | 34:53 | ||
| Finish | 1:19:36 | 1:25:33 | 98th of 299 · faster than 67% |
86th of 305 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:38 | faster than 64% |
| SkiErg: | 4:48 | 4:48 | faster than 52% |
| Run 2: | 5:05 | 5:12 | faster than 56% |
| Sled push: | 3:25 | 3:45 | faster than 67% |
| Run 3: | 5:20 | 5:38 | faster than 63% |
| Sled pull: | 4:53 | 5:48 | faster than 76% |
| Run 4: | 5:17 | 5:40 | faster than 66% |
| Burpee broad jump: | 5:02 | 5:43 | faster than 67% |
| Run 5: | 5:27 | 5:42 | faster than 61% |
| Row: | 5:04 | 5:06 | faster than 54% |
| Run 6: | 5:13 | 5:41 | faster than 69% |
| Farmers carry: | 2:11 | 2:49 | faster than 84% |
| Run 7: | 5:12 | 5:38 | faster than 72% |
| Sandbag lunges: | 4:38 | 5:23 | faster than 74% |
| Run 8: | 4:32 | 4:45 | faster than 61% |
| Wall balls: | 5:39 | 6:47 | faster than 73% |
| Roxzone: | 5:04 | 5:37 | faster than 62% |
| Runs (8 km) | 39:27 | 42:12 | faster than 68% |
| Stations (8) | 35:40 | ||
| Finish | 1:20:06 | 1:28:44 | 86th of 305 · faster than 72% |
98th of 187 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:00 | faster than 65% |
| SkiErg: | 5:04 | 5:00 | faster than 39% |
| Run 2: | 4:43 | 4:40 | faster than 47% |
| Sled push: | 3:51 | 4:03 | faster than 59% |
| Run 3: | 4:55 | 5:01 | faster than 55% |
| Sled pull: | 7:13 | 6:36 | faster than 33% |
| Run 4: | 5:01 | 5:03 | faster than 53% |
| Burpee broad jump: | 6:13 | 6:09 | faster than 48% |
| Run 5: | 5:11 | 5:07 | faster than 46% |
| Row: | 5:29 | 5:12 | faster than 23% |
| Run 6: | 4:54 | 5:04 | faster than 60% |
| Farmers carry: | 2:08 | 2:48 | faster than 86% |
| Run 7: | 5:08 | 5:06 | faster than 48% |
| Sandbag lunges: | 5:35 | 5:09 | faster than 37% |
| Run 8: | 6:25 | 5:59 | faster than 30% |
| Wall balls: | 8:24 | 6:41 | faster than 24% |
| Roxzone †: | 4:40 | ||
| Runs (8 km) | 41:07 | 41:33 | faster than 52% |
| Stations (8) | 43:57 | ||
| Finish | 1:29:44 | 1:29:26 | 98th of 187 · faster than 47% |
82nd of 241 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:37 | faster than 66% |
| SkiErg: | 4:51 | 4:45 | faster than 38% |
| Run 2: | 4:59 | 5:12 | faster than 60% |
| Sled push: | 3:30 | 3:37 | faster than 58% |
| Run 3: | 5:13 | 5:31 | faster than 64% |
| Sled pull: | 6:29 | 5:30 | faster than 25% |
| Run 4: | 5:06 | 5:30 | faster than 70% |
| Burpee broad jump: | 4:36 | 5:10 | faster than 66% |
| Run 5: | 5:21 | 5:39 | faster than 65% |
| Row: | 5:08 | 5:03 | faster than 42% |
| Run 6: | 5:03 | 5:32 | faster than 75% |
| Farmers carry: | 2:07 | 2:34 | faster than 81% |
| Run 7: | 5:17 | 5:40 | faster than 68% |
| Sandbag lunges: | 4:25 | 5:08 | faster than 73% |
| Run 8: | 4:23 | 4:39 | faster than 63% |
| Wall balls: | 6:26 | 6:12 | faster than 44% |
| Roxzone: | 4:41 | 4:59 | faster than 59% |
| Runs (8 km) | 38:44 | 41:46 | faster than 68% |
| Stations (8) | 37:32 | ||
| Finish | 1:20:53 | 1:25:02 | 82nd of 241 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Manchester 2026 · best of 4 | 4:53 |
| Sled push | 3:22 | Glasgow 2026 · best of 4 | 3:56 |
| Sled pull | 4:23 | Glasgow 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:02 | Glasgow 2026 · best of 4 | 5:12 |
| Row | 5:04 | Manchester 2026 · best of 4 | 5:07 |
| Farmers carry | 2:03 | Glasgow 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:25 | Glasgow 2025 · best of 4 | 5:10 |
| Wall balls | 5:39 | Manchester 2026 · best of 4 | 6:18 |
| Runs (8 km) | 38:44 | Glasgow 2025 · best of 4 | 40:26 |
| Roxzone | 4:29 | Glasgow 2026 · best of 3 | 6:34 |
How to read
Each station's best across Kyle's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 299 Pro Women
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 42% |
| Push | 69% |
| Pull | 76% |
| BBJ | 81% |
| Row | 33% |
| Carry | 83% |
| Lunges | 71% |
| Wall balls | 58% |
| Roxzone | 57% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Row (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:32 faster); weakest: Row (0:11 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 40:23 running, 34:53 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Kyle | Typical Pro Women |
|---|---|---|
| Run 1 | 4:43 | 4:54 |
| SkiErg | 4:58 | 4:54 |
| Run 2 | 4:44 | 4:52 |
| Sled push | 3:22 | 3:46 |
| Run 3 | 5:16 | 5:11 |
| Sled pull | 4:23 | 5:12 |
| Run 4 | 4:58 | 5:10 |
| Burpee broad jump | 4:02 | 5:17 |
| Run 5 | 5:04 | 5:16 |
| Row | 5:22 | 5:11 |
| Run 6 | 4:53 | 5:11 |
| Farmers carry | 2:03 | 2:43 |
| Run 7 | 4:59 | 5:17 |
| Sandbag lunges | 4:30 | 5:09 |
| Run 8 | 5:46 | 5:59 |
| Wall balls | 6:13 | 6:32 |
| Roxzone | 4:29 | 4:40 |
| Finish | 1:19:36 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.