Athlete · Open Men · 40-44 ·

USA

Kyle Craig

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:43:36 (Houston 2025) · Doubles Men 1:32:07 (Dallas 2024).

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1:43:36 Open Men time · Houston 2025 also raced Doubles Men: each has its own best below

731st of 1,006 Open Men place · Houston 2025 among Open Men finishers there

1:43:36 latest race · Houston 2025 first Open Men race Open Men

Sled push strongest segment · Houston 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:36Houston 2025 · 1 race Doubles Men1:32:07Dallas 2024 · 1 race · with Grady Randle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 40-44	1:43:36	731st of 1,006	50:00	43:29	10:11	splits SkiErg4:58Sled push2:28Sled pull6:15Burpee broad jump8:26Row5:20Farmers carry3:19Sandbag lunges6:58Wall balls5:45Run 15:22Run 25:45Run 36:15Run 46:10Run 56:23Run 66:24Run 76:32Run 87:11Full report for this race →
Dallas 2024 23 Nov 2024team: Kyle Craig, Grady Randlewhat the whole field did →	Doubles Men · team 40-49	1:32:07	260th of 371	52:20	28:49	11:03	splits SkiErg4:27Sled push1:59Sled pull3:42Burpee broad jump2:48Row5:12Farmers carry2:06Sandbag lunges4:22Wall balls4:13Run 16:47Run 26:10Run 36:22Run 46:13Run 56:36Run 66:29Run 76:25Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2025, against 1,006 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 75%

Sled pull faster than 33%

Burpee broad jump faster than 17%

Row faster than 23%

Farmers carry faster than 9%

Sandbag lunges faster than 21%

Wall balls faster than 64%

Roxzone faster than 19%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:23 faster

Sled pull 0:42 slower

Burpee broad jump 2:18 slower

Row 0:24 slower

Farmers carry 1:06 slower

Sandbag lunges 1:32 slower

Wall balls 0:34 faster

Roxzone 2:36 slower

Runs (8 km) 5:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Open Men finisher

Kyle1:43:36

5:224:585:452:286:156:156:108:266:235:206:243:196:326:587:115:4510:11

Typical Open Men1:29:33

4:554:325:032:515:285:335:316:085:444:565:362:135:365:266:076:197:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:36 against the typical Open Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown