Athlete · Open Women · 35-39 ·

AUS

Kyla Gedling

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:59 (Brisbane 2026) · Doubles Women 1:12:54 (Sydney 2025).

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1:27:59 best Open Women time · Brisbane 2026 also raced Doubles Women: each has its own best below

top 40% best Open Women place · Brisbane 2026 376th of 962 Open Women finishers there

1:19:37 latest race · Sydney 2026 6:43 slower than the best Doubles Women time Doubles Women with Frances Packer

Wall balls strongest segment · Brisbane 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:59Brisbane 2026 · 2 races Doubles Women1:12:54Sydney 2025 · 2 races · with Lucy Holman

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Frances Packer, Kyla Gedlingwhat the whole field did →	Doubles Women · team 30-34	1:19:37	top 30% 937/3,169	41:38	29:34	8:30	splits SkiErg4:30Sled push1:34Sled pull4:43Burpee broad jump4:19Row5:06Farmers carry1:46Sandbag lunges3:42Wall balls3:54Run 14:57Run 24:45Run 34:55Run 45:03Run 55:04Run 65:03Run 74:57Run 86:58Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 35-39	1:27:59	top 40% 376/962	42:28	37:55	7:42	splits SkiErg4:56Sled push2:42Sled pull5:52Burpee broad jump6:37Row5:16Farmers carry2:08Sandbag lunges5:11Wall balls5:13Run 14:26Run 25:11Run 35:56Run 45:26Run 55:19Run 65:23Run 75:21Run 85:29Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 35-39	1:34:20	top 50% 371/748	44:27	40:19	9:39	splits SkiErg4:56Sled push2:19Sled pull7:26Burpee broad jump6:39Row5:46Farmers carry1:50Sandbag lunges5:22Wall balls6:01Run 15:17Run 25:06Run 38:13Run 45:12Run 55:19Run 64:55Run 75:05Run 85:22Full report for this race →
Sydney 2025 6 Jul 2025team: Kyla Gedling, Lucy Holmanwhat the whole field did →	Doubles Women · team 30-34	1:12:54	top 10% 227/2,331	38:43	26:55	7:16	splits SkiErg4:31Sled push1:42Sled pull3:43Burpee broad jump3:04Row5:11Farmers carry1:55Sandbag lunges3:04Wall balls3:45Run 13:26Run 24:39Run 35:05Run 44:59Run 54:44Run 64:37Run 74:47Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kylaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 55%

Sled pull faster than 39%

Burpee broad jump faster than 48%

Row faster than 52%

Farmers carry faster than 56%

Sandbag lunges faster than 39%

Wall balls faster than 75%

Roxzone faster than 60%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:04 faster

Sled pull 0:20 slower

Burpee broad jump 0:06 slower

Row 0:01 faster

Farmers carry 0:02 faster

Sandbag lunges 0:26 slower

Wall balls 0:56 faster

Roxzone 0:33 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyla against the typical Open Women finisher

Kyla1:27:59

4:264:565:112:425:565:525:266:375:195:165:232:085:215:115:295:137:42

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:26 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown