AUS Kyla Gedling
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyla Gedling at each race, oldest on the left; lower is faster.The best was 1:27:59 at Brisbane (Apr 2026); Kyla Gedling was 6:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Women | 1:34:20 |
| Brisbane | Apr 2026 | Open Women | 1:27:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kyla Gedling at each race, oldest on the left; lower is faster.The best was 1:12:54 at Sydney (Jul 2025); Kyla Gedling was 6:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:12:54 |
| Sydney | Jul 2026 | Doubles Women | 1:19:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
941st of 3,169 Doubles Women (faster than 70%). Against the 101 who finished around 1:19:43: most time gained on the eight runs (1:14), most lost on sled pull (1:01). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:59 | faster than 52% |
| SkiErg: | 4:30 | 4:39 | faster than 70% |
| Run 2: | 4:45 | 5:16 | faster than 76% |
| Sled push: | 1:34 | 1:35 | faster than 55% |
| Run 3: | 4:55 | 5:28 | faster than 76% |
| Sled pull: | 4:43 | 3:53 | faster than 15% |
| Run 4: | 5:03 | 5:33 | faster than 72% |
| Burpee broad jump: | 4:19 | 4:22 | faster than 51% |
| Run 5: | 5:04 | 5:43 | faster than 77% |
| Row: | 5:06 | 5:03 | faster than 44% |
| Run 6: | 5:03 | 5:42 | faster than 77% |
| Farmers carry: | 1:46 | 1:45 | faster than 47% |
| Run 7: | 4:57 | 5:42 | faster than 81% |
| Sandbag lunges: | 3:42 | 3:48 | faster than 55% |
| Run 8: | 6:58 | 7:56 | faster than 77% |
| Wall balls: | 3:54 | 4:18 | faster than 77% |
| Roxzone: | 8:30 | 9:22 | faster than 69% |
| Runs (8 km) | 41:38 | 46:22 | faster than 75% |
| Stations (8) | 29:34 | ||
| Finish | 1:19:37 | 1:25:22 | 941st of 3,169 · faster than 70% |
376th of 962 Open Women (faster than 60%). Against the 30 who finished around 1:28:24: most time gained on wall balls (1:07), most lost on sled pull (0:30). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:49 | faster than 73% |
| SkiErg: | 4:56 | 5:03 | faster than 67% |
| Run 2: | 5:11 | 5:24 | faster than 61% |
| Sled push: | 2:42 | 2:46 | faster than 55% |
| Run 3: | 5:56 | 5:45 | faster than 43% |
| Sled pull: | 5:52 | 5:32 | faster than 39% |
| Run 4: | 5:26 | 5:47 | faster than 65% |
| Burpee broad jump: | 6:37 | 6:31 | faster than 48% |
| Run 5: | 5:19 | 5:50 | faster than 72% |
| Row: | 5:16 | 5:17 | faster than 52% |
| Run 6: | 5:23 | 5:46 | faster than 67% |
| Farmers carry: | 2:08 | 2:10 | faster than 56% |
| Run 7: | 5:21 | 5:42 | faster than 64% |
| Sandbag lunges: | 5:11 | 4:45 | faster than 39% |
| Run 8: | 5:29 | 5:50 | faster than 64% |
| Wall balls: | 5:13 | 6:09 | faster than 74% |
| Roxzone: | 7:42 | 8:15 | faster than 59% |
| Runs (8 km) | 42:28 | 44:42 | faster than 63% |
| Stations (8) | 37:55 | ||
| Finish | 1:27:59 | 1:31:37 | 376th of 962 · faster than 60% |
371st of 748 Open Women (faster than 50%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:41 | faster than 71% |
| SkiErg: | 4:56 | 5:00 | faster than 59% |
| Run 2: | 5:06 | 5:12 | faster than 54% |
| Sled push: | 2:19 | 2:46 | faster than 80% |
| Run 3: | 8:13 | 5:29 | faster than 2% |
| Sled pull: | 7:26 | 5:57 | faster than 18% |
| Run 4: | 5:12 | 5:33 | faster than 64% |
| Burpee broad jump: | 6:39 | 6:38 | faster than 49% |
| Run 5: | 5:19 | 5:39 | faster than 63% |
| Row: | 5:46 | 5:34 | faster than 32% |
| Run 6: | 4:55 | 5:33 | faster than 74% |
| Farmers carry: | 1:50 | 2:12 | faster than 90% |
| Run 7: | 5:05 | 5:34 | faster than 69% |
| Sandbag lunges: | 5:22 | 5:14 | faster than 46% |
| Run 8: | 5:22 | 5:52 | faster than 66% |
| Wall balls: | 6:01 | 6:22 | faster than 57% |
| Roxzone: | 9:39 | 9:23 | faster than 45% |
| Runs (8 km) | 44:27 | 44:55 | faster than 53% |
| Stations (8) | 40:19 | ||
| Finish | 1:34:20 | 1:34:33 | 371st of 748 · faster than 50% |
229th of 2,331 Doubles Women (faster than 90%). Against the 70 who finished around 1:13:05: most time gained on burpee broad jump (0:25), most lost on row (0:23). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:56 | fastest in the field |
| SkiErg: | 4:31 | 4:31 | faster than 52% |
| Run 2: | 4:39 | 5:12 | faster than 82% |
| Sled push: | 1:42 | 1:30 | faster than 19% |
| Run 3: | 5:05 | 5:26 | faster than 69% |
| Sled pull: | 3:43 | 4:07 | faster than 75% |
| Run 4: | 4:59 | 5:32 | faster than 78% |
| Burpee broad jump: | 3:04 | 4:10 | faster than 93% |
| Run 5: | 4:44 | 5:39 | faster than 90% |
| Row: | 5:11 | 5:03 | faster than 38% |
| Run 6: | 4:37 | 5:39 | faster than 93% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 4:47 | 5:39 | faster than 88% |
| Sandbag lunges: | 3:04 | 3:49 | faster than 89% |
| Run 8: | 6:26 | 7:40 | faster than 86% |
| Wall balls: | 3:45 | 4:19 | faster than 87% |
| Roxzone †: | 7:16 | ||
| Runs (8 km) | 38:43 | 45:57 | faster than 89% |
| Stations (8) | 26:55 | ||
| Finish | 1:12:54 | 1:25:17 | 229th of 2,331 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kyla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 2:19 | Perth 2025 · best of 2 | 2:55 |
| Sled pull | 5:52 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:37 | Brisbane 2026 · best of 2 | 6:46 |
| Row | 5:16 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 1:50 | Perth 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:11 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 5:13 | Brisbane 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:28 | Brisbane 2026 · best of 2 | 46:44 |
| Roxzone | 7:42 | Brisbane 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kyla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frances Packer1 race
- Lucy Holman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Kyla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Kyla: faster than |
|---|---|
| Ski | 67% |
| Push | 55% |
| Pull | 39% |
| BBJ | 48% |
| Row | 52% |
| Carry | 56% |
| Lunges | 39% |
| Wall balls | 75% |
| Roxzone | 60% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyla beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyla's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: Sandbag lunges (0:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyla: 42:30 running, 37:55 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Kyla | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:49 |
| SkiErg | 4:56 | 5:03 |
| Run 2 | 5:11 | 5:24 |
| Sled push | 2:42 | 2:46 |
| Run 3 | 5:56 | 5:45 |
| Sled pull | 5:52 | 5:32 |
| Run 4 | 5:26 | 5:47 |
| Burpee broad jump | 6:37 | 6:31 |
| Run 5 | 5:19 | 5:50 |
| Row | 5:16 | 5:17 |
| Run 6 | 5:23 | 5:46 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 5:21 | 5:42 |
| Sandbag lunges | 5:11 | 4:45 |
| Run 8 | 5:29 | 5:50 |
| Wall balls | 5:13 | 6:09 |
| Roxzone | 7:42 | 8:15 |
| Finish | 1:27:59 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
