CHN Kya Zhao
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,654th of 2,921 Open Women (faster than 43%). Against the 88 who finished around 1:33:13: most time gained on burpee broad jump (1:03), most lost on wall balls (1:20). Runs 5 to 8 took 4:37 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:39 | faster than 60% |
| SkiErg: | 5:40 | 5:33 | faster than 39% |
| Run 2: | 4:22 | 4:20 | faster than 47% |
| Sled push: | 2:46 | 2:46 | faster than 50% |
| Run 3: | 4:24 | 4:30 | faster than 56% |
| Sled pull: | 6:24 | 5:34 | faster than 26% |
| Run 4: | 4:40 | 4:35 | faster than 45% |
| Burpee broad jump: | 5:51 | 6:43 | faster than 68% |
| Run 5: | 5:01 | 4:39 | faster than 32% |
| Row: | 5:45 | 5:34 | faster than 35% |
| Run 6: | 4:46 | 4:37 | faster than 41% |
| Farmers carry: | 2:14 | 2:11 | faster than 45% |
| Run 7: | 5:05 | 4:36 | faster than 28% |
| Sandbag lunges: | 4:27 | 5:02 | faster than 70% |
| Run 8: | 6:41 | 6:33 | faster than 46% |
| Wall balls: | 8:28 | 6:49 | faster than 26% |
| Roxzone: | 13:50 | 13:10 | faster than 40% |
| Runs (8 km) | 38:26 | 37:29 | faster than 43% |
| Stations (8) | 41:35 | ||
| Finish | 1:33:47 | 1:31:10 | 1654th of 2,921 · faster than 43% |
638th of 1,118 Doubles Women (faster than 42%). Against the 37 who finished around 1:25:23: most time gained on the eight runs (0:59), most lost on farmers carry (1:50). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:43 | faster than 43% |
| SkiErg: | 4:32 | 4:35 | faster than 60% |
| Run 2: | 5:43 | 5:29 | faster than 37% |
| Sled push: | 1:46 | 1:48 | faster than 56% |
| Run 3: | 5:47 | 5:40 | faster than 44% |
| Sled pull: | 3:59 | 3:54 | faster than 44% |
| Run 4: | 5:42 | 5:42 | faster than 49% |
| Burpee broad jump: | 3:53 | 4:13 | faster than 63% |
| Run 5: | 5:52 | 5:47 | faster than 46% |
| Row: | 5:13 | 5:05 | faster than 36% |
| Run 6: | 6:02 | 5:46 | faster than 36% |
| Farmers carry: | 3:42 | 1:49 | faster than 0% |
| Run 7: | 5:51 | 5:48 | faster than 48% |
| Sandbag lunges: | 3:37 | 3:42 | faster than 55% |
| Run 8: | 7:37 | 7:51 | faster than 58% |
| Wall balls: | 4:56 | 4:20 | faster than 23% |
| Roxzone: | 6:02 | 5:56 | faster than 46% |
| Runs (8 km) | 48:19 | 47:57 | faster than 47% |
| Stations (8) | 31:38 | ||
| Finish | 1:25:56 | 1:23:57 | 638th of 1,118 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Charlene Munson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Kya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Kya: faster than |
|---|---|
| Ski | 40% |
| Push | 50% |
| Pull | 26% |
| BBJ | 68% |
| Row | 35% |
| Carry | 46% |
| Lunges | 70% |
| Wall balls | 27% |
| Roxzone | 40% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kya beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kya's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:52 faster); weakest: Wall balls (1:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kya: 38:29 running, 41:35 at the stations and 13:50 in the roxzone; the longest station was the wall balls (8:28).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Kya | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 3:39 |
| SkiErg | 5:40 | 5:33 |
| Run 2 | 4:22 | 4:20 |
| Sled push | 2:46 | 2:46 |
| Run 3 | 4:24 | 4:30 |
| Sled pull | 6:24 | 5:34 |
| Run 4 | 4:40 | 4:35 |
| Burpee broad jump | 5:51 | 6:43 |
| Run 5 | 5:01 | 4:39 |
| Row | 5:45 | 5:34 |
| Run 6 | 4:46 | 4:37 |
| Farmers carry | 2:14 | 2:11 |
| Run 7 | 5:05 | 4:36 |
| Sandbag lunges | 4:27 | 5:02 |
| Run 8 | 6:41 | 6:33 |
| Wall balls | 8:28 | 6:49 |
| Roxzone | 13:50 | 13:10 |
| Finish | 1:33:47 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:39 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
