Athlete · Open Women · 16-24 ·

GBR

Kya Barnes

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:03:57 (Birmingham 2025) · Doubles Women 1:46:41 (London ExCeL 2025).

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2:03:57 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1803rd of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:46:41 latest race · London ExCeL 2025 first Doubles Women race Doubles Women with Jodie Pilsworth

Wall balls strongest segment · Birmingham 2025 faster than 19% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:57Birmingham 2025 · 1 race Doubles Women1:46:41London ExCeL 2025 · 1 race · with Jodie Pilsworth

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Kya Barnes, Jodie Pilsworthwhat the whole field did →	Doubles Women · team 25-29	1:46:41	3280th of 3,491	50:38*	38:24*	17:42	splits SkiErg5:40Sled push2:18Sled pull6:09Burpee broad jump4:47Row6:05Farmers carry1:47Sandbag lunges4:17Wall balls7:21Run 14:17Run 25:42Run 36:14Run 46:05Run 56:25Run 66:27Run 76:21Run 89:11Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 16-24	2:03:57	1803rd of 1,957	58:50	55:43	9:28	splits SkiErg5:41Sled push5:04Sled pull7:54Burpee broad jump9:51Row6:14Farmers carry3:02Sandbag lunges8:52Wall balls9:05Run 16:27Run 26:20Run 37:02Run 46:48Run 57:18Run 67:36Run 76:55Run 810:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 3%

Sled pull faster than 11%

Burpee broad jump faster than 12%

Row faster than 9%

Farmers carry faster than 12%

Sandbag lunges faster than 5%

Wall balls faster than 19%

Roxzone faster than 17%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 2:04 slower

Sled pull 1:56 slower

Burpee broad jump 3:04 slower

Row 0:47 slower

Farmers carry 0:45 slower

Sandbag lunges 3:48 slower

Wall balls 2:22 slower

Roxzone 2:10 slower

Runs (8 km) 13:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kya against the typical Open Women finisher

Kya2:03:57

6:275:416:205:047:027:546:489:517:186:147:363:026:558:5210:289:059:28

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:48 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:03:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown