Kuokkun Ng
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:31:35 (Hong Kong 2025) · Doubles Men 1:40:59 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026team: Chiang Chun Chon, Kuokkun NGwhat the whole field did → | Doubles Men · team 30-34 | 1:40:59 | 1589th of 1,846 | 53:58* | 31:42* | 15:25 | splitsSkiErg4:28Sled push2:17Sled pull3:38Burpee broad jump3:45Row4:57Farmers carry2:26Sandbag lunges4:46Wall balls5:25Run 14:27Run 26:09Run 36:12Run 46:11Run 57:14Run 66:33Run 76:50Run 810:26Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:31:35 | top 37% 431/1,188 | — | 50:05 | — | splitsSkiErg5:48Sled push4:18Sled pull7:04Burpee broad jump5:54Row6:31Farmers carry3:08Sandbag lunges6:26Wall balls10:56Run 14:14Run 23:30Run 33:34Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kuokkun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:20 against the typical Open Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
