IND Kunal Sachdeva
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kunal Sachdeva at each race, oldest on the left; lower is faster.The best was 1:35:41 at Mumbai (Sep 2026); Kunal Sachdeva was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Doubles Men | 1:39:24 |
| Mumbai | Sep 2026 | Doubles Men | 1:35:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
668th of 1,599 Doubles Men (faster than 58%). Against the 49 who finished around 1:35:02: most time gained on the roxzone (2:10), most lost on the eight runs (4:16). Runs 5 to 8 took 1:30 less than runs 1 to 4 (them: 0:39 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:37 | faster than 28% |
| SkiErg: | 4:38 | 4:36 | faster than 47% |
| Run 2: | 7:22 | 6:50 | faster than 33% |
| Sled push: | 2:39 | 2:43 | faster than 54% |
| Run 3: | 7:52 | 7:36 | faster than 42% |
| Sled pull: | 5:22 | 4:43 | faster than 26% |
| Run 4: | 7:31 | 7:29 | faster than 48% |
| Burpee broad jump: | 3:26 | 4:07 | faster than 74% |
| Run 5: | 7:38 | 7:35 | faster than 49% |
| Row: | 5:13 | 5:18 | faster than 58% |
| Run 6: | 7:27 | 7:23 | faster than 48% |
| Farmers carry: | 1:49 | 1:57 | faster than 70% |
| Run 7: | 7:49 | 7:20 | faster than 38% |
| Sandbag lunges: | 4:37 | 4:37 | faster than 50% |
| Run 8: | 4:34 | 4:54 | faster than 59% |
| Wall balls: | 4:28 | 5:23 | faster than 79% |
| Roxzone: | 7:13 | 9:41 | faster than 83% |
| Runs (8 km) | 56:21 | 55:10 | faster than 45% |
| Stations (8) | 32:12 | ||
| Finish | 1:35:41 | 1:39:08 | 668th of 1,599 · faster than 58% |
936th of 2,012 Open Men (faster than 53%). Against the 62 who finished around 1:53:05: most time gained on the roxzone (0:59), most lost on sandbag lunges (2:04). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:34 | faster than 35% |
| SkiErg: | 5:26 | 5:02 | faster than 20% |
| Run 2: | 7:14 | 6:44 | faster than 37% |
| Sled push: | 4:16 | 3:54 | faster than 38% |
| Run 3: | 7:18 | 7:33 | faster than 57% |
| Sled pull: | 6:58 | 7:21 | faster than 56% |
| Run 4: | 7:08 | 7:20 | faster than 56% |
| Burpee broad jump: | 7:24 | 7:36 | faster than 53% |
| Run 5: | 7:35 | 7:36 | faster than 50% |
| Row: | 5:56 | 5:37 | faster than 30% |
| Run 6: | 6:56 | 7:14 | faster than 58% |
| Farmers carry: | 3:29 | 2:40 | faster than 16% |
| Run 7: | 6:58 | 7:14 | faster than 56% |
| Sandbag lunges: | 8:53 | 7:08 | faster than 24% |
| Run 8: | 5:06 | 6:00 | faster than 71% |
| Wall balls: | 9:48 | 10:03 | faster than 52% |
| Roxzone: | 8:52 | 9:45 | faster than 60% |
| Runs (8 km) | 53:11 | 55:50 | faster than 58% |
| Stations (8) | 52:10 | ||
| Finish | 1:54:07 | 1:56:17 | 936th of 2,012 · faster than 53% |
276th of 544 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:53 | 6:26 | faster than 34% |
| SkiErg: | 4:36 | 4:38 | faster than 54% |
| Run 2: | 6:52 | 6:26 | faster than 34% |
| Sled push: | 2:46 | 2:27 | faster than 28% |
| Run 3: | 6:53 | 6:50 | faster than 48% |
| Sled pull: | 5:15 | 4:44 | faster than 31% |
| Run 4: | 7:05 | 6:50 | faster than 42% |
| Burpee broad jump: | 3:52 | 3:58 | faster than 53% |
| Run 5: | 7:17 | 7:05 | faster than 43% |
| Row: | 5:15 | 5:13 | faster than 47% |
| Run 6: | 7:11 | 6:50 | faster than 39% |
| Farmers carry: | 2:17 | 2:02 | faster than 24% |
| Run 7: | 7:06 | 6:51 | faster than 42% |
| Sandbag lunges: | 5:38 | 4:46 | faster than 25% |
| Run 8: | 7:12 | 7:38 | faster than 57% |
| Wall balls: | 4:52 | 5:03 | faster than 56% |
| Roxzone: | 8:33 | 9:45 | faster than 67% |
| Runs (8 km) | 56:26 | 55:07 | faster than 45% |
| Stations (8) | 34:31 | ||
| Finish | 1:39:24 | 1:39:03 | 276th of 544 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mansoor Jamal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Kunal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Kunal: faster than |
|---|---|
| Ski | 20% |
| Push | 39% |
| Pull | 57% |
| BBJ | 53% |
| Row | 31% |
| Carry | 16% |
| Lunges | 25% |
| Wall balls | 53% |
| Roxzone | 60% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kunal beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kunal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: Sandbag lunges (1:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kunal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kunal: 53:13 running, 52:10 at the stations and 8:52 in the roxzone; the longest station was the wall balls (9:48).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Kunal | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:34 |
| SkiErg | 5:26 | 5:02 |
| Run 2 | 7:14 | 6:44 |
| Sled push | 4:16 | 3:54 |
| Run 3 | 7:18 | 7:33 |
| Sled pull | 6:58 | 7:21 |
| Run 4 | 7:08 | 7:20 |
| Burpee broad jump | 7:24 | 7:36 |
| Run 5 | 7:35 | 7:36 |
| Row | 5:56 | 5:37 |
| Run 6 | 6:56 | 7:14 |
| Farmers carry | 3:29 | 2:40 |
| Run 7 | 6:58 | 7:14 |
| Sandbag lunges | 8:53 | 7:08 |
| Run 8 | 5:06 | 6:00 |
| Wall balls | 9:48 | 10:03 |
| Roxzone | 8:52 | 9:45 |
| Finish | 1:54:07 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:45 against the typical Open Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
