IND Kunal Gupta
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
Two results in one division at the same race (Doubles Men at Mumbai 2026): either two athletes called Kunal Gupta, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kunal Gupta at each race, oldest on the left; lower is faster.The best was 1:36:36 at Mumbai (Sep 2026); Kunal Gupta was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2026 | Doubles Men | 1:42:18 |
| Mumbai | Sep 2026 | Doubles Men | 1:36:36 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
699th of 1,599 Doubles Men (faster than 56%). Against the 48 who finished around 1:37:02: most time gained on the roxzone (1:29), most lost on wall balls (0:57). Runs 5 to 8 took 3:38 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:41 | 5:37 | faster than 16% |
| SkiErg: | 4:42 | 4:36 | faster than 40% |
| Run 2: | 7:30 | 6:50 | faster than 30% |
| Sled push: | 2:42 | 2:43 | faster than 52% |
| Run 3: | 7:34 | 7:36 | faster than 51% |
| Sled pull: | 4:26 | 4:43 | faster than 62% |
| Run 4: | 7:15 | 7:29 | faster than 56% |
| Burpee broad jump: | 4:53 | 4:07 | faster than 28% |
| Run 5: | 7:10 | 7:35 | faster than 60% |
| Row: | 4:48 | 5:18 | faster than 86% |
| Run 6: | 6:57 | 7:23 | faster than 62% |
| Farmers carry: | 2:02 | 1:57 | faster than 39% |
| Run 7: | 6:52 | 7:20 | faster than 63% |
| Sandbag lunges: | 4:54 | 4:37 | faster than 40% |
| Run 8: | 4:22 | 4:54 | faster than 66% |
| Wall balls: | 5:51 | 5:23 | faster than 38% |
| Roxzone: | 8:04 | 9:41 | faster than 75% |
| Runs (8 km) | 54:19 | 55:10 | faster than 53% |
| Stations (8) | 34:18 | ||
| Finish | 1:36:36 | 1:39:08 | 699th of 1,599 · faster than 56% |
914th of 1,599 Doubles Men (faster than 42%). Against the 48 who finished around 1:41:21: most time gained on the eight runs (2:30), most lost on sled pull (1:44). Runs 5 to 8 took 3:00 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:37 | faster than 66% |
| SkiErg: | 4:33 | 4:36 | faster than 57% |
| Run 2: | 6:56 | 6:50 | faster than 47% |
| Sled push: | 3:03 | 2:43 | faster than 33% |
| Run 3: | 9:27 | 7:36 | faster than 15% |
| Sled pull: | 6:44 | 4:43 | faster than 5% |
| Run 4: | 6:56 | 7:29 | faster than 64% |
| Burpee broad jump: | 5:07 | 4:07 | faster than 23% |
| Run 5: | 7:08 | 7:35 | faster than 61% |
| Row: | 5:36 | 5:18 | faster than 28% |
| Run 6: | 7:02 | 7:23 | faster than 60% |
| Farmers carry: | 2:04 | 1:57 | faster than 35% |
| Run 7: | 7:09 | 7:20 | faster than 55% |
| Sandbag lunges: | 4:56 | 4:37 | faster than 39% |
| Run 8: | 4:10 | 4:54 | faster than 73% |
| Wall balls: | 6:54 | 5:23 | faster than 22% |
| Roxzone: | 9:33 | 9:41 | faster than 52% |
| Runs (8 km) | 53:53 | 55:10 | faster than 54% |
| Stations (8) | 38:57 | ||
| Finish | 1:42:18 | 1:39:08 | 914th of 1,599 · faster than 42% |
62nd of 70 Relay Mixed (faster than 11%).
| Part | Time | Typical here | vs 70 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:58 | faster than 43% |
| SkiErg: | 6:26 | 6:06 | faster than 27% |
| Run 2: | 6:47 | 6:47 | faster than 51% |
| Sled push: | 3:52 | 4:01 | faster than 57% |
| Run 3: | 7:27 | 6:53 | faster than 42% |
| Sled pull: | 17:17 | 7:06 | faster than 0% |
| Run 4: | 8:46 | 6:58 | faster than 10% |
| Burpee broad jump: | 10:57 | 7:53 | faster than 14% |
| Run 5: | 7:13 | 7:33 | faster than 59% |
| Row: | 6:27 | 5:59 | faster than 30% |
| Run 6: | 7:46 | 7:32 | faster than 43% |
| Farmers carry: | 3:58 | 2:32 | faster than 2% |
| Run 7: | 8:04 | 6:47 | faster than 21% |
| Sandbag lunges: | 7:29 | 6:29 | faster than 27% |
| Run 8: | 5:24 | 4:57 | faster than 33% |
| Wall balls: | 13:04 | 8:34 | faster than 14% |
| Roxzone: | 9:26 | 7:41 | faster than 18% |
| Runs (8 km) | 56:32 | 54:57 | faster than 43% |
| Stations (8) | 1:09:30 | ||
| Finish | 2:15:23 | 1:55:17 | 62nd of 70 · faster than 11% |
268th of 277 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 6:56 | 5:31 | faster than 7% |
| SkiErg: | 5:41 | 4:56 | faster than 7% |
| Run 2: | 6:39 | 5:35 | faster than 20% |
| Sled push: | 7:06 | 5:48 | faster than 30% |
| Run 3: | 14:37 | 6:17 | faster than 0% |
| Sled pull: | 18:44 | 9:03 | faster than 3% |
| Run 4: | 8:31 | 6:08 | faster than 9% |
| Burpee broad jump: | 14:54 | 6:09 | faster than 0% |
| Run 5: | 9:38 | 6:16 | faster than 5% |
| Row: | 7:02 | 5:17 | faster than 1% |
| Run 6: | 7:51 | 6:07 | faster than 17% |
| Farmers carry: | 6:21 | 3:15 | faster than 2% |
| Run 7: | 8:26 | 6:18 | faster than 16% |
| Sandbag lunges: | 19:15 | 7:24 | faster than 1% |
| Run 8: | 10:18 | 7:29 | faster than 25% |
| Wall balls: | 19:40 | 9:38 | faster than 7% |
| Roxzone: | 19:30 | 9:38 | faster than 5% |
| Runs (8 km) | 1:12:53 | 51:25 | faster than 8% |
| Stations (8) | 1:38:43 | ||
| Finish | 3:11:03 | 1:54:30 | 268th of 277 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Himanshu Ratnoo1 race
- Milan Saxena1 race
- Randhir Singh1 race
- Swapnil Agarwal1 race
- Vaishnavi Dayalani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 277 Pro Men
Shape of the race
This chart shows where Kunal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 30% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Kunal: faster than |
|---|---|
| Ski | 8% |
| Push | 30% |
| Pull | 3% |
| BBJ | 0% |
| Row | 2% |
| Carry | 3% |
| Lunges | 1% |
| Wall balls | 8% |
| Roxzone | 5% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kunal beat on each part of the race, at this race.Best: Sled push (faster than 30%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kunal's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:45 slower); weakest: Runs (8 km) (21:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kunal against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kunal: 1:12:56 running, 1:38:43 at the stations and 19:30 in the roxzone; the longest station was the wall balls (19:40) and the shortest the SkiErg (5:41).Below, Typical Pro Men: 49:41 running, 51:31 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:38).
See the numbers
| Part | Kunal | Typical Pro Men |
|---|---|---|
| Run 1 | 6:56 | 5:31 |
| SkiErg | 5:41 | 4:56 |
| Run 2 | 6:39 | 5:35 |
| Sled push | 7:06 | 5:48 |
| Run 3 | 14:37 | 6:17 |
| Sled pull | 18:44 | 9:03 |
| Run 4 | 8:31 | 6:08 |
| Burpee broad jump | 14:54 | 6:09 |
| Run 5 | 9:38 | 6:16 |
| Row | 7:02 | 5:17 |
| Run 6 | 7:51 | 6:07 |
| Farmers carry | 6:21 | 3:15 |
| Run 7 | 8:26 | 6:18 |
| Sandbag lunges | 19:15 | 7:24 |
| Run 8 | 10:18 | 7:29 |
| Wall balls | 19:40 | 9:38 |
| Roxzone | 19:30 | 9:38 |
| Finish | 3:11:03 | 1:54:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 11:51 against the typical Pro Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 3:11:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
