IND Kunal Ambede
2 HYROX results over 2 seasons. Best Open Men time 1:52:00 at Mumbai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Open Men · 25-29 | 1:52:00 | top 40% 1164/2,967 | 53:01 | 49:25 | 9:39 | splitsSkiErg4:56Sled push6:04Sled pull5:41Burpee broad jump6:42Row5:22Farmers carry2:29Sandbag lunges6:24Wall balls11:47Run 14:45Run 26:11Run 37:11Run 47:05Run 57:13Run 67:23Run 77:40Run 85:37Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 25-29 | 2:01:05 | 1029th of 1,802 | 59:10 | 51:57 | 10:04 | splitsSkiErg4:45Sled push5:37Sled pull6:30Burpee broad jump6:09Row5:26Farmers carry3:16Sandbag lunges6:41Wall balls13:33Run 15:40Run 26:57Run 37:32Run 47:21Run 58:04Run 67:13Run 77:32Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kunal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:00.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
