IRL Kuba Odum
2 HYROX races over 1 season. Best Open Men time: 1:19:31 at Dublin 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kuba Odum at each race, oldest on the left; lower is faster.The best was 1:19:31 at Dublin (Nov 2024); Kuba Odum was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:20:56 |
| Dublin | Nov 2024 | Open Men | 1:19:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
637th of 1,766 Open Men (faster than 63%). Against the 54 who finished around 1:19:05: most time gained on wall balls (1:00), most lost on the eight runs (3:09). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:09 | faster than 50% |
| SkiErg: | 4:03 | 4:18 | faster than 86% |
| Run 2: | 5:06 | 5:11 | faster than 55% |
| Sled push: | 1:37 | 2:42 | fastest in the field |
| Run 3: | 5:36 | 5:43 | faster than 55% |
| Sled pull: | 3:32 | 4:39 | faster than 91% |
| Run 4: | 5:50 | 5:45 | faster than 46% |
| Burpee broad jump: | 5:44 | 5:51 | faster than 53% |
| Run 5: | 6:24 | 5:59 | faster than 33% |
| Row: | 4:38 | 4:49 | faster than 71% |
| Run 6: | 5:51 | 5:49 | faster than 48% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 6:54 | 5:48 | faster than 17% |
| Sandbag lunges: | 3:41 | 5:03 | faster than 91% |
| Run 8: | 4:00 | 4:21 | faster than 67% |
| Wall balls: | 5:07 | 6:40 | faster than 83% |
| Roxzone: | 6:23 | 5:07 | faster than 21% |
| Runs (8 km) | 42:47 | 42:03 | faster than 45% |
| Stations (8) | 30:25 | ||
| Finish | 1:19:31 | 1:24:03 | 637th of 1,766 · faster than 63% |
777th of 2,198 Open Men (faster than 64%). Against the 68 who finished around 1:20:46: most time gained on wall balls (1:19), most lost on the eight runs (3:16). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:44 | faster than 28% |
| SkiErg: | 4:08 | 4:25 | faster than 86% |
| Run 2: | 5:12 | 5:17 | faster than 54% |
| Sled push: | 1:39 | 2:23 | faster than 97% |
| Run 3: | 8:23 | 5:36 | faster than 4% |
| Sled pull: | 4:36 | 4:22 | faster than 40% |
| Run 4: | 4:57 | 5:38 | faster than 81% |
| Burpee broad jump: | 4:53 | 5:37 | faster than 68% |
| Run 5: | 5:45 | 5:50 | faster than 53% |
| Row: | 4:33 | 4:47 | faster than 76% |
| Run 6: | 5:17 | 5:40 | faster than 68% |
| Farmers carry: | 1:47 | 1:58 | faster than 70% |
| Run 7: | 5:13 | 5:41 | faster than 71% |
| Sandbag lunges: | 3:14 | 4:59 | faster than 97% |
| Run 8: | 6:17 | 6:27 | faster than 55% |
| Wall balls: | 4:18 | 6:16 | faster than 94% |
| Roxzone: | 6:49 | 6:17 | faster than 37% |
| Runs (8 km) | 45:03 | 44:23 | faster than 46% |
| Stations (8) | 29:08 | ||
| Finish | 1:20:56 | 1:26:09 | 777th of 2,198 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kuba has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Dublin 2024 · best of 2 | 4:34 |
| Sled push | 1:37 | Dublin 2024 · best of 2 | 3:04 |
| Sled pull | 3:32 | Dublin 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:53 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:33 | Amsterdam 2024 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:14 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 4:18 | Amsterdam 2024 · best of 2 | 7:03 |
| Runs (8 km) | 42:47 | Dublin 2024 · best of 2 | 41:47 |
| Roxzone | 6:23 | Dublin 2024 · best of 2 | 7:23 |
How to read
Each station's best across Kuba's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Kuba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Kuba: faster than |
|---|---|
| Ski | 87% |
| Push | 99% |
| Pull | 92% |
| BBJ | 53% |
| Row | 72% |
| Carry | 53% |
| Lunges | 92% |
| Wall balls | 83% |
| Roxzone | 22% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kuba beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kuba's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:33 faster); weakest: Roxzone (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kuba against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kuba: 42:50 running, 30:25 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (5:44) and the shortest the sled push (1:37).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Kuba | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:09 |
| SkiErg | 4:03 | 4:18 |
| Run 2 | 5:06 | 5:11 |
| Sled push | 1:37 | 2:42 |
| Run 3 | 5:36 | 5:43 |
| Sled pull | 3:32 | 4:39 |
| Run 4 | 5:50 | 5:45 |
| Burpee broad jump | 5:44 | 5:51 |
| Run 5 | 6:24 | 5:59 |
| Row | 4:38 | 4:49 |
| Run 6 | 5:51 | 5:49 |
| Farmers carry | 2:03 | 2:05 |
| Run 7 | 6:54 | 5:48 |
| Sandbag lunges | 3:41 | 5:03 |
| Run 8 | 4:00 | 4:21 |
| Wall balls | 5:07 | 6:40 |
| Roxzone | 6:23 | 5:07 |
| Finish | 1:19:31 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Open Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
