Athlete · Pro Women · 35-39 ·

USA

Ksen Golovkina

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:14:38 (Miami Beach 2025) · Pro Doubles Women 1:07:48 (Miami 2026).

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1:14:38 best Pro Women time · Miami Beach 2025 also raced Pro Doubles Women: each has its own best below

10th of 109 best Pro Women place · Miami Beach 2025 among Pro Women finishers there

1:07:48 latest race · Miami 2026 first Pro Doubles Women race Pro Doubles Women with Andrea Clyburn

SkiErg strongest segment · Miami Beach 2025 faster than 95% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:14:38Miami Beach 2025 · 2 races Pro Doubles Women1:07:48Miami 2026 · 1 race · with Andrea Clyburn

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:38

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026team: Ksen Golovkina, Andrea Clyburnwhat the whole field did →	Pro Doubles Women · team 40-44	1:07:48	top 12% 27/235	36:38	26:11	5:05	splits SkiErg4:12Sled push2:17Sled pull3:50Burpee broad jump2:47Row4:23Farmers carry1:33Sandbag lunges3:05Wall balls4:04Run 15:11Run 24:14Run 34:29Run 44:26Run 54:36Run 64:32Run 74:31Run 84:40Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Pro Women · 35-39	1:17:16	top 32% 50/159	38:28	33:42	5:12	splits SkiErg4:28Sled push3:13Sled pull4:24Burpee broad jump6:00Row4:45Farmers carry1:33Sandbag lunges3:54Wall balls5:25Run 14:53Run 24:15Run 34:56Run 44:39Run 55:00Run 64:41Run 74:56Run 85:10Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Pro Women · 35-39	1:14:38	10th of 109	33:12	36:17	5:12	splits SkiErg4:30Sled push3:11Sled pull6:19Burpee broad jump5:26Row4:48Farmers carry1:53Sandbag lunges4:27Wall balls5:43Run 12:53Run 23:59Run 34:15Run 44:19Run 54:25Run 64:25Run 74:23Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Miami Beach 2025, against 109 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ksenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 93%

Sled pull faster than 80%

Burpee broad jump faster than 37%

Row faster than 92%

Farmers carry faster than 93%

Sandbag lunges faster than 77%

Wall balls faster than 57%

Roxzone faster than 93%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:53 faster

Sled pull 1:00 faster

Burpee broad jump 0:20 slower

Row 0:22 faster

Farmers carry 0:38 faster

Sandbag lunges 0:31 faster

Wall balls 0:25 faster

Roxzone 1:30 faster

Runs (8 km) 7:09 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ksen against the typical Pro Women finisher

Ksen1:14:38

2:534:303:593:114:156:194:195:264:254:484:251:534:234:274:375:435:12

Typical Pro Women1:27:22

3:354:514:504:045:157:195:175:065:295:105:172:315:194:585:316:086:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:20 against the typical Pro Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:14:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown