POL Krzysztof Sokołowski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:14 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Magdalena Suszczyńska, Krzysztof Sokołowskiwhole field → | Doubles Mixed · team 40-49 | 1:51:14 | 526th of 54494th of 98 aged 40-49 | 1:11:08 | 31:45 | 8:24 | View results | See splits Hide splitsSkiErg4:41faster than 9%Sled push2:27faster than 6%Sled pull4:50faster than 12%Burpee broad jump4:09faster than 26%Row4:44faster than 43%Farmers carry2:01faster than 11%Sandbag lunges4:07faster than 31%Wall balls4:46faster than 27%Runs (8 km)1:11:08faster than 1%Roxzone8:24faster than 6%Run 14:56faster than 24%Run 29:05faster than 2%Run 39:14faster than 2%Run 49:27faster than 1%Run 59:34faster than 2%Run 69:09faster than 3%Run 79:17faster than 3%Run 810:30Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Magdalena Suszczyńska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 544 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Doubles Mixed finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:14.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
