POL Krzysztof Śmietana
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:27 at Warsaw 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Krzysztof Śmietana, Jakub Rupnikwhole field → | Doubles Men · team 35-39 | 1:26:27 | 836th of 992200th of 237 aged 35-39 | 47:37 | 31:49 | 7:05 | View results | See splits Hide splitsSkiErg4:10faster than 20%Sled push2:56Sled pull4:04faster than 4%Burpee broad jump4:54faster than 5%Row5:01faster than 8%Farmers carry1:47faster than 19%Sandbag lunges4:09faster than 22%Wall balls4:48faster than 21%Runs (8 km)47:37faster than 27%Roxzone7:05faster than 16%Run 14:19faster than 37%Run 26:17faster than 17%Run 36:25faster than 23%Run 46:31faster than 20%Run 56:18faster than 31%Run 66:22faster than 24%Run 76:29faster than 22%Run 84:59faster than 40%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Krzysztof Śmietana, Jakub Rupnikwhole field → | Doubles Men · team 35-39 | 1:34:55 | 500th of 540108th of 118 aged 35-39 | 53:42 | 32:45 | 8:33 | View results | See splits Hide splitsSkiErg4:44faster than 2%Sled push2:25faster than 3%Sled pull3:45faster than 19%Burpee broad jump4:51faster than 6%Row5:00faster than 16%Farmers carry1:59faster than 16%Sandbag lunges4:25faster than 12%Wall balls5:36faster than 8%Runs (8 km)53:42faster than 9%Roxzone8:33faster than 6%Run 15:57faster than 14%Run 26:22faster than 6%Run 36:48faster than 7%Run 46:51faster than 7%Run 56:47faster than 11%Run 66:52faster than 8%Run 76:52faster than 8%Run 87:16faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Krzysztof has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Warsaw 2026 · best of 2 | 4:04 |
| Sled push | 2:25 | Poznań 2025 · best of 2 | 1:50 |
| Sled pull | 3:45 | Poznań 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:51 | Poznań 2025 · best of 2 | 3:13 |
| Row | 5:00 | Poznań 2025 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Warsaw 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:09 | Warsaw 2026 · best of 2 | 3:35 |
| Wall balls | 4:48 | Warsaw 2026 · best of 2 | 4:23 |
| Runs (8 km) | 47:37 | Warsaw 2026 · best of 2 | 42:19 |
| Roxzone | 7:05 | Warsaw 2026 · best of 2 | 6:48 |
How to read
Each station's best across Krzysztof's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jakub Rupnik2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Doubles Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
