POL Krzysztof Popkowski
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:30 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: James Kitson, Krzysztof Popkowskiwhole field → | Doubles Men · team 25-29 | 1:09:30 | 1682nd of 3,927358th of 695 aged 25-29 | 32:42* | 25:44* | 11:09 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push1:56faster than 25%Sled pull3:13fastest 45%Burpee broad jump3:04fastest 44%Row4:29fastest 41%Farmers carry1:40faster than 36%Sandbag lunges3:17fastest 36%Wall balls3:57fastest 16%Runs (8 km)32:42fastest 46%Roxzone11:09faster than 48%Run 13:12fastest 43%Run 23:51faster than 46%Run 34:05faster than 44%Run 44:05faster than 48%Run 54:01fastest 43%Run 64:00fastest 44%Run 73:59fastest 41%Run 85:33fastest 46%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: James Kitson, Krzysztof Popkowskiwhole field → | Doubles Men · team 25-29 | 1:15:43 | 144th of 27829th of 44 aged 25-29 | 43:18 | 26:13 | 6:17 | View results | See splits Hide splitsSkiErg3:43fastest 25%Sled push1:57faster than 36%Sled pull3:23faster than 32%Burpee broad jump3:36faster than 28%Row4:15fastest 28%Farmers carry1:49faster than 23%Sandbag lunges3:29fastest 46%Wall balls4:01fastest 34%Runs (8 km)43:18faster than 44%Roxzone6:17fastest 47%Run 14:05faster than 37%Run 25:22faster than 38%Run 35:45faster than 37%Run 45:40faster than 41%Run 55:24fastest 44%Run 65:38faster than 43%Run 75:42faster than 41%Run 85:44faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Krzysztof has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Gdańsk 2025 · best of 2 | 4:04 |
| Sled push | 1:56 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:13 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:04 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:15 | Gdańsk 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:57 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:42 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 6:17 | Gdańsk 2025 · best of 2 | 6:48 |
How to read
Each station's best across Krzysztof's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Kitson2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:30.
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