POL Krzysztof Glab
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:18:43 (Madrid 2025) · Doubles Men 1:06:56 (Barcelona 2026) · Doubles Mixed 1:16:58 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026team: Krzysztof Glab, Maximus Sam Salibawhat the whole field did → | Doubles Men · team 30-34 | 1:06:56 | top 24% 408/1,722 | 38:34 | 23:20 | 5:05 | splitsSkiErg4:07Sled push1:41Sled pull3:08Burpee broad jump2:19Row4:12Farmers carry1:33Sandbag lunges2:48Wall balls3:32Run 14:31Run 24:27Run 34:48Run 44:44Run 55:04Run 65:09Run 74:56Run 85:00Full report for this race → |
| Brisbane 2026 9 Apr 2026team: Mirjam Kleiberg, Krzysztof Glabwhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:01 | 901st of 1,664 | 44:47 | 27:38 | 8:39 | splitsSkiErg4:12Sled push1:49Sled pull3:21Burpee broad jump3:16Row4:34Farmers carry1:36Sandbag lunges3:47Wall balls5:03Run 15:13Run 25:32Run 35:30Run 45:36Run 55:41Run 65:34Run 75:48Run 85:58Full report for this race → |
| Poznań 2025 12 Dec 2025team: Krzysztof Głąb, Katarzyna Radowhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:58 | top 38% 219/581 | 45:04 | 26:32 | 5:25 | splitsSkiErg4:24Sled push1:49Sled pull3:18Burpee broad jump3:23Row4:28Farmers carry1:40Sandbag lunges3:02Wall balls4:28Run 15:35Run 25:23Run 35:26Run 45:32Run 55:54Run 65:41Run 75:48Run 85:50Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:18:43 | top 33% 874/2,673 | 40:12 | 32:46 | 5:50 | splitsSkiErg4:30Sled push2:11Sled pull4:17Burpee broad jump5:18Row4:28Farmers carry2:19Sandbag lunges3:56Wall balls5:47Run 13:58Run 24:23Run 35:08Run 45:13Run 55:27Run 65:11Run 75:05Run 85:51Full report for this race → |
| Oslo 2025 26 Sept 2025team: Krzysztof Glab, Jason Quintero-Sotowhat the whole field did → | Doubles Men · team 40-44 | 1:16:52 | 437th of 722 | 46:16 | 24:11 | 6:30 | splitsSkiErg3:49Sled push1:24Sled pull2:48Burpee broad jump2:54Row4:14Farmers carry1:39Sandbag lunges3:31Wall balls3:52Run 14:22Run 25:56Run 35:47Run 46:06Run 56:38Run 66:10Run 76:09Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krzysztof against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
