Athlete · Open Women · 30-34 ·

AUS

Krystle Ledesma

2 HYROX results over 2 seasons. Best Open Women time 1:20:17 at Melbourne 2025.

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1:20:17 best Open Women time · Melbourne 2025 2 Open Women races

top 22% best Open Women place · Melbourne 2025 358th of 1,666 Open Women finishers there

1:24:53 latest race · Sydney 2026 4:36 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Melbourne 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:17

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 30-34	1:24:53	top 32% 653/2,043	35:19	41:34	8:05	splits SkiErg5:25Sled push2:39Sled pull5:20Burpee broad jump7:22Row5:24Farmers carry1:47Sandbag lunges5:54Wall balls7:43Run 13:34Run 24:02Run 34:22Run 44:17Run 54:23Run 64:24Run 74:23Run 85:57Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:20:17	top 22% 358/1,666	33:55	37:41	8:46	splits SkiErg5:17Sled push2:45Sled pull6:14Burpee broad jump5:59Row5:14Farmers carry1:52Sandbag lunges4:50Wall balls5:30Run 12:19Run 24:27Run 34:26Run 44:18Run 54:31Run 64:27Run 74:18Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krystleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 35%

Sled pull faster than 30%

Burpee broad jump faster than 55%

Row faster than 58%

Farmers carry faster than 83%

Sandbag lunges faster than 54%

Wall balls faster than 60%

Roxzone faster than 72%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:14 slower

Sled pull 0:44 slower

Burpee broad jump 0:13 faster

Row 0:05 faster

Farmers carry 0:18 faster

Sandbag lunges 0:06 faster

Wall balls 0:27 faster

Roxzone 1:05 faster

Runs (8 km) 8:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystle against the typical Open Women finisher

Krystle1:20:17

2:195:174:272:454:266:144:185:594:315:144:271:524:184:505:115:308:46

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:44 against the typical Open Women finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown