Athlete · Doubles Women · team 16-24 ·

AUS

Krystal Truong

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:23:30 at Sydney 2025.

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1:23:30 best Doubles Women time · Sydney 2025 3 Doubles Women races

top 44% best Doubles Women place · Sydney 2025 1007th of 2,331 Doubles Women finishers there

1:35:08 latest race · Melbourne 2025 11:38 slower than the best Doubles Women time Doubles Women with Brooke Walmsley

Row strongest segment · Sydney 2025 faster than 86% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:30

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Krystal Truong, Brooke Walmsleywhat the whole field did →	Doubles Women · team 16-24	1:35:08	1806th of 2,446	54:17	28:25	12:30	splits SkiErg4:29Sled push1:37Sled pull4:43Burpee broad jump3:47Row5:07Farmers carry2:00Sandbag lunges3:09Wall balls3:33Run 13:23Run 26:15Run 36:24Run 47:03Run 57:31Run 67:47Run 77:31Run 88:26Full report for this race →
Sydney 2025 4 Jul 2025team: Brooke Walmsley, Krystal Truongwhat the whole field did →	Doubles Women · team 16-24	1:23:30	top 44% 1007/2,331	46:39	27:30	9:21	splits SkiErg4:19Sled push1:20Sled pull3:43Burpee broad jump3:49Row4:44Farmers carry2:04Sandbag lunges3:30Wall balls4:01Run 15:21Run 25:16Run 35:30Run 45:40Run 55:37Run 65:45Run 75:53Run 87:37Full report for this race →
Sydney 2024 27 Jul 2024team: Brooke Walmsley, Krystal Truongwhat the whole field did →	Doubles Women · team U29	1:25:55	344th of 563	52:33	26:20	7:07	splits SkiErg4:32Sled push1:23Sled pull3:43Burpee broad jump3:56Row5:03Farmers carry1:47Sandbag lunges3:04Wall balls2:52Run 14:56Run 26:01Run 36:21Run 46:31Run 56:56Run 66:38Run 77:06Run 88:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Krystaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 83%

Sled pull faster than 76%

Burpee broad jump faster than 67%

Row faster than 86%

Farmers carry faster than 30%

Sandbag lunges faster than 68%

Wall balls faster than 71%

Roxzone faster than 52%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:10 faster

Sled pull 0:24 faster

Burpee broad jump 0:21 faster

Row 0:19 faster

Farmers carry 0:09 slower

Sandbag lunges 0:19 faster

Wall balls 0:18 faster

Roxzone 0:05 faster

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Krystal against the typical Doubles Women finisher

Krystal1:23:30

5:214:195:161:205:303:435:403:495:374:445:452:045:533:307:374:019:21

Typical Doubles Women1:24:33

4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown