AUS Kristy Douglas
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:24:20 at Sydney 2024.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Kristy Douglas, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Kristy Douglas, Teegan Bankswhole field → | Doubles Women · team 30-39 | 1:40:39 | 1608th of 1,924681st of 813 aged 30-39 | 59:12 | 31:21 | 10:10 | View results | See splits Hide splitsSkiErg5:05faster than 6%Sled push1:46faster than 17%Sled pull4:02faster than 44%Burpee broad jump4:43faster than 26%Row5:51faster than 5%Farmers carry2:07faster than 17%Sandbag lunges4:23faster than 20%Wall balls3:24fastest 31%Runs (8 km)59:12faster than 13%Roxzone10:10faster than 32%Run 16:17faster than 21%Run 26:40faster than 21%Run 37:01faster than 19%Run 47:24faster than 14%Run 57:52faster than 13%Run 67:40faster than 14%Run 77:56faster than 11%Run 88:25faster than 17%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jacinta Howard, Kristy Douglaswhole field → | Doubles Women · team 30-39 | 1:28:11 | 1021st of 1,924428th of 813 aged 30-39 | 50:24 | 27:14 | 10:37 | View results | See splits Hide splitsSkiErg4:31fastest 41%Sled push1:18fastest 15%Sled pull3:59faster than 46%Burpee broad jump3:26fastest 27%Row5:05fastest 45%Farmers carry1:59faster than 32%Sandbag lunges3:16fastest 29%Wall balls3:40fastest 43%Runs (8 km)50:24faster than 44%Roxzone10:37faster than 27%Run 13:20fastest 21%Run 25:52fastest 49%Run 36:40faster than 26%Run 46:49faster than 25%Run 56:44faster than 36%Run 66:28faster than 46%Run 76:23faster than 48%Run 88:12faster than 20%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Kristy Douglas, Michelle Nuttwhole field → | Doubles Women · team 30-39 | 1:24:20 | 312th of 563122nd of 214 aged 30-39 | 48:56 | 29:28 | 6:01 | View results | See splits Hide splitsSkiErg4:39fastest 42%Sled push1:40faster than 32%Sled pull4:17faster than 46%Burpee broad jump4:24faster than 28%Row5:16faster than 20%Farmers carry1:52faster than 37%Sandbag lunges4:11faster than 19%Wall balls3:09fastest 49%Runs (8 km)48:56fastest 46%Roxzone6:01faster than 43%Run 14:34faster than 49%Run 25:37fastest 35%Run 35:51fastest 29%Run 46:50faster than 22%Run 56:06fastest 33%Run 66:16fastest 47%Run 76:14fastest 44%Run 87:30faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kristy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Melbourne 2024 · best of 3 | 4:48 |
| Sled push | 1:18 | Melbourne 2024 · best of 3 | 1:51 |
| Sled pull | 3:59 | Melbourne 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:26 | Melbourne 2024 · best of 3 | 4:17 |
| Row | 5:05 | Melbourne 2024 · best of 3 | 5:12 |
| Farmers carry | 1:52 | Sydney 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:16 | Melbourne 2024 · best of 3 | 3:47 |
| Wall balls | 3:09 | Sydney 2024 · best of 3 | 4:22 |
| Runs (8 km) | 48:56 | Sydney 2024 · best of 3 | 49:12 |
| Roxzone | 6:01 | Sydney 2024 · best of 3 | 7:49 |
How to read
Each station's best across Kristy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jacinta Howard1 race
- Michelle Nutt1 race
- Teegan Banks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Women finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
