SWE Kristoffer Lenke
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:20 (Copenhagen 2025) · Pro Men 1:25:34 (Stockholm 2025) · Pro Doubles Men 1:29:04 (Copenhagen 2026).
These results may belong to more than one athlete called Kristoffer Lenke: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026team: Kristoffer Lenke, Tony Thörnlundwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:29:04 | 343rd of 367 | 54:26 | 27:04 | 7:38 | splitsSkiErg3:56Sled push2:27Sled pull3:40Burpee broad jump2:53Row4:13Farmers carry1:30Sandbag lunges3:57Wall balls4:28Run 19:15Run 25:55Run 36:26Run 46:18Run 56:29Run 66:51Run 76:55Run 86:20Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:25:34 | 276th of 342 | 39:55 | 39:09 | 6:35 | splitsSkiErg3:58Sled push3:37Sled pull5:27Burpee broad jump5:45Row4:18Farmers carry1:57Sandbag lunges5:41Wall balls8:26Run 13:54Run 24:29Run 35:05Run 45:16Run 55:12Run 65:05Run 75:06Run 85:51Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:18:20 | top 38% 493/1,322 | 39:05 | 33:24 | 5:53 | splitsSkiErg4:21Sled push2:46Sled pull3:29Burpee broad jump5:56Row4:34Farmers carry1:48Sandbag lunges4:37Wall balls5:53Run 14:44Run 24:23Run 34:51Run 45:00Run 55:07Run 64:48Run 74:47Run 85:29Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 30-34 | 1:25:10 | 581st of 1,098 | 42:13 | 33:45 | 9:18 | splitsSkiErg3:43Sled push2:09Sled pull3:49Burpee broad jump7:00Row4:16Farmers carry1:53Sandbag lunges4:38Wall balls6:17Run 14:44Run 24:54Run 35:30Run 45:12Run 55:23Run 65:21Run 75:13Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristoffer against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:20.
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- Every session written for your weak station, not a generic plan
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