Athlete · Open Women · 30-34 ·

USA

Kristina Vera

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:09 (Dallas 2024) · Doubles Women 1:07:26 (Houston 2026) · Doubles Mixed 1:06:11 (Dallas 2025).

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1:29:09 Open Women time · Dallas 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

top 29% Open Women place · Dallas 2024 174th of 620 Open Women finishers there

1:07:26 latest race · Houston 2026 first Doubles Women race Doubles Women with Dahlia Calderon

Runs (8 km) strongest segment · Dallas 2024 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:09Dallas 2024 · 1 race Doubles Women1:07:26Houston 2026 · 1 race · with Dahlia Calderon Doubles Mixed1:06:11Dallas 2025 · 1 race · with Alexis Alvarado

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026team: Dahlia Calderon, Kristina Verawhat the whole field did →	Doubles Women · team 35-39	1:07:26	top 2% 25/2,097	35:05	27:12	5:13	splits SkiErg4:31Sled push2:04Sled pull4:06Burpee broad jump3:16Row4:53Farmers carry1:34Sandbag lunges2:35Wall balls4:13Run 14:26Run 24:08Run 34:30Run 44:19Run 54:20Run 64:22Run 74:25Run 84:38Full report for this race →
Dallas 2025 21 Nov 2025team: Kristina Vera, Alexis Alvaradowhat the whole field did →	Doubles Mixed · team 30-34	1:06:11	top 8% 117/1,504	36:37	25:40	3:58	splits SkiErg4:02Sled push2:20Sled pull3:44Burpee broad jump2:41Row4:39Farmers carry1:37Sandbag lunges3:04Wall balls3:33Run 15:09Run 24:26Run 34:34Run 44:29Run 54:38Run 64:30Run 74:32Run 84:22Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 30-34	1:29:09	top 29% 174/620	41:18	41:04	6:50	splits SkiErg5:24Sled push3:16Sled pull6:58Burpee broad jump5:53Row6:19Farmers carry3:02Sandbag lunges4:43Wall balls5:29Run 15:10Run 24:42Run 34:57Run 45:12Run 55:09Run 65:02Run 75:18Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 35%

Sled pull faster than 23%

Burpee broad jump faster than 63%

Row faster than 14%

Farmers carry faster than 11%

Sandbag lunges faster than 62%

Wall balls faster than 71%

Roxzone faster than 82%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:17 slower

Sled pull 1:00 slower

Burpee broad jump 0:36 faster

Row 0:44 slower

Farmers carry 0:47 slower

Sandbag lunges 0:27 faster

Wall balls 0:51 faster

Roxzone 1:51 faster

Runs (8 km) 8:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristina against the typical Open Women finisher

Kristina1:29:09

5:105:244:423:164:576:585:125:535:096:195:023:025:184:435:515:296:50

Typical Open Women1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:00 against the typical Open Women finisher at Dallas 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown