Athlete · Doubles Women · team 45-49 · SWE SWE

Kristina Ohlson

www.roxtimes.com/athletes/kristina-ohlson-t-cd1f9e

3 HYROX races over 2 seasons, all in a team with 2 partners.

Best Doubles Women time1:26:28Stockholm 2025
Best Doubles Women place700thof 1,249 · Stockholm 2025
Latest race1:22:08Barcelona 2026 · Doubles Mixed with Mats OhlsonFirst Doubles Mixed race
Strongest part of the raceRoxzonefaster than 65% of Doubles Women at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:00 best 1:26:28

This line shows the finish time of Kristina Ohlson at each race, oldest on the left; lower is faster.The best was 1:26:28 at Stockholm (Dec 2025); Kristina Ohlson was 3:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Doubles Women 1:30:14
Stockholm Dec 2025 Doubles Women 1:26:28

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 45-49, with Mats Ohlson 1:22:08 1192nd of 2,057; 54th of 106 aged 45-49 45:37 30:52 5:44 Runs 45:37 · Stations 30:52 · Roxzone 5:44

1,192nd of 2,057 Doubles Mixed (faster than 42%). Against the 62 who finished around 1:22:42: most time gained on the roxzone (0:57), most lost on sled pull (0:57). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:42 more).

Kristina Ohlson at HYROX Barcelona 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,057 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,057 Doubles Mixed here
Run 1: 5:41 5:14 faster than 26%
SkiErg: 4:38 4:30 faster than 35%
Run 2: 5:40 5:15 faster than 28%
Sled push: 2:37 2:25 faster than 34%
Run 3: 5:52 5:33 faster than 33%
Sled pull: 5:05 3:55 faster than 10%
Run 4: 5:39 5:33 faster than 45%
Burpee broad jump: 3:22 3:26 faster than 54%
Run 5: 5:42 5:36 faster than 45%
Row: 4:49 4:45 faster than 43%
Run 6: 5:44 5:35 faster than 42%
Farmers carry: 1:50 1:48 faster than 45%
Run 7: 5:44 5:34 faster than 41%
Sandbag lunges: 3:46 3:47 faster than 51%
Run 8: 5:38 5:40 faster than 52%
Wall balls: 4:45 4:23 faster than 35%
Roxzone: 5:44 6:24 faster than 69%
Runs (8 km) 45:37 44:03 faster than 39%
Stations (8) 30:52
Finish 1:22:08 1:19:59 1192nd of 2,057 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Anna Wagner 1:26:28 700th of 1,249; 52nd of 98 aged 45-49 46:40 32:19 7:34 Runs 46:40 · Stations 32:19 · Roxzone 7:34

700th of 1,249 Doubles Women (faster than 43%). Against the 38 who finished around 1:26:04: most time gained on the eight runs (1:26), most lost on wall balls (1:02). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:08 more).

Kristina Ohlson at HYROX Stockholm 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,249 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Doubles Women here
Run 1: 5:29 5:41 faster than 58%
SkiErg: 4:53 4:35 faster than 21%
Run 2: 5:27 5:35 faster than 58%
Sled push: 1:47 1:35 faster than 23%
Run 3: 5:49 5:47 faster than 48%
Sled pull: 4:18 3:52 faster than 30%
Run 4: 5:55 5:52 faster than 47%
Burpee broad jump: 4:45 4:14 faster than 32%
Run 5: 5:58 6:00 faster than 51%
Row: 5:20 4:59 faster than 19%
Run 6: 6:00 5:56 faster than 47%
Farmers carry: 1:53 1:43 faster than 29%
Run 7: 5:56 5:54 faster than 48%
Sandbag lunges: 3:59 3:40 faster than 33%
Run 8: 6:10 6:15 faster than 53%
Wall balls: 5:24 4:26 faster than 14%
Roxzone: 7:34 8:04 faster than 64%
Runs (8 km) 46:40 47:10 faster than 52%
Stations (8) 32:19
Finish 1:26:28 1:24:35 700th of 1,249 · faster than 43%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Anna Wagner 1:30:14 434th of 603; 103rd of 152 aged 40-49 46:54 32:41 10:45 Runs 46:54 · Stations 32:41 · Roxzone 10:45

434th of 603 Doubles Women (faster than 28%).

Kristina Ohlson at HYROX Stockholm 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 603 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 603 Doubles Women here
Run 1: 5:19 5:30 faster than 60%
SkiErg: 4:59 4:30 faster than 8%
Run 2: 5:36 5:41 faster than 56%
Sled push: 1:43 1:32 faster than 28%
Run 3: 5:49 5:51 faster than 51%
Sled pull: 4:49 3:50 faster than 12%
Run 4: 5:52 5:57 faster than 55%
Burpee broad jump: 5:11 4:15 faster than 22%
Run 5: 6:00 6:10 faster than 60%
Row: 5:41 4:58 faster than 5%
Run 6: 5:57 6:02 faster than 55%
Farmers carry: 1:55 1:48 faster than 34%
Run 7: 6:08 6:03 faster than 46%
Sandbag lunges: 3:57 3:27 faster than 26%
Run 8: 6:16 6:21 faster than 53%
Wall balls: 4:26 4:05 faster than 28%
Roxzone: 10:45 8:03 faster than 10%
Runs (8 km) 46:54 47:40 faster than 55%
Stations (8) 32:41
Finish 1:30:14 1:24:37 434th of 603 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Kristina has done each station

Part Best Race Typical
SkiErg 4:53 Stockholm 2025 · best of 2 4:49
Sled push 1:43 Stockholm 2024 · best of 2 1:52
Sled pull 4:18 Stockholm 2025 · best of 2 4:13
Burpee broad jump 4:45 Stockholm 2025 · best of 2 4:18
Row 5:20 Stockholm 2025 · best of 2 5:13
Farmers carry 1:53 Stockholm 2025 · best of 2 1:52
Sandbag lunges 3:57 Stockholm 2024 · best of 2 3:47
Wall balls 4:26 Stockholm 2024 · best of 2 4:22
Runs (8 km) 46:40 Stockholm 2025 · best of 2 49:17
Roxzone 7:34 Stockholm 2025 · best of 2 7:46
How to read

Each station's best across Kristina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stockholm 2025, against 1,249 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kristinaedge = faster than everyone, centre = slowest

This chart shows where Kristina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Wall balls (faster than 15%).

See the numbers
Part Kristina: faster than
Ski 21%
Push 23%
Pull 30%
BBJ 32%
Row 19%
Carry 29%
Lunges 33%
Wall balls 15%
Roxzone 65%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 23%
Sled pull faster than 30%
Burpee broad jump faster than 32%
Row faster than 19%
Farmers carry faster than 29%
Sandbag lunges faster than 33%
Wall balls faster than 15%
Roxzone faster than 65%
Runs (8 km) faster than 52%

How much of the field Kristina beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Wall balls (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:12 slower
Sled pull 0:26 slower
Burpee broad jump 0:31 slower
Row 0:21 slower
Farmers carry 0:10 slower
Sandbag lunges 0:19 slower
Wall balls 0:58 slower
Roxzone 0:30 faster
Runs (8 km) 0:30 faster

Kristina's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:30 faster); weakest: Wall balls (0:58 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristina against the typical Doubles Women finisher

Kristina1:26:28
5:294:535:271:475:494:185:554:455:585:206:001:535:563:596:105:247:34
Typical Doubles Women1:24:08
5:414:355:351:355:473:525:524:146:004:595:561:435:543:406:154:268:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kristina: 46:44 running, 32:18 at the stations and 7:34 in the roxzone; the longest station was the wall balls (5:24) and the shortest the sled push (1:47).Below, Typical Doubles Women: 47:00 running, 29:04 at the stations and 8:04 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (1:35).

See the numbers
Part Kristina Typical Doubles Women
Run 1 5:29 5:41
SkiErg 4:53 4:35
Run 2 5:27 5:35
Sled push 1:47 1:35
Run 3 5:49 5:47
Sled pull 4:18 3:52
Run 4 5:55 5:52
Burpee broad jump 4:45 4:14
Run 5 5:58 6:00
Row 5:20 4:59
Run 6 6:00 5:56
Farmers carry 1:53 1:43
Run 7 5:56 5:54
Sandbag lunges 3:59 3:40
Run 8 6:10 6:15
Wall balls 5:24 4:26
Roxzone 7:34 8:04
Finish 1:26:28 1:24:35

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:58 against the typical Doubles Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:26:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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