GER Kristina Heinrich
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:25:21 (Mechelen 2026) · Doubles Mixed 1:13:31 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Tobias Martin, Kristina Heinrichwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:31 | top 24% 343/1,438 | 41:18 | 27:05 | 5:13 | splitsSkiErg4:12Sled push2:14Sled pull3:18Burpee broad jump3:22Row4:50Farmers carry1:27Sandbag lunges3:42Wall balls4:00Run 14:07Run 25:00Run 35:18Run 45:20Run 55:21Run 65:32Run 75:34Run 85:10Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Women · 30-34 | 1:25:21 | top 34% 156/469 | 41:21 | 36:29 | 7:35 | splitsSkiErg5:03Sled push2:32Sled pull4:25Burpee broad jump6:47Row5:11Farmers carry1:49Sandbag lunges5:08Wall balls5:34Run 14:10Run 25:00Run 35:04Run 45:17Run 55:21Run 65:17Run 75:15Run 86:00Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Tobias Martin, Kristina Heinrichwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:13 | top 39% 561/1,468 | 42:40 | 29:00 | 6:37 | splitsSkiErg4:24Sled push2:30Sled pull3:51Burpee broad jump3:23Row4:45Farmers carry1:55Sandbag lunges3:36Wall balls4:36Run 14:41Run 25:03Run 35:14Run 45:21Run 55:32Run 65:28Run 75:28Run 85:56Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Tobias Martin, Kristina Heinrichwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:48 | 463rd of 858 | 42:03 | 29:56 | 8:53 | splitsSkiErg4:27Sled push2:01Sled pull3:50Burpee broad jump3:33Row5:04Farmers carry2:11Sandbag lunges4:13Wall balls4:37Run 15:50Run 25:03Run 35:02Run 45:13Run 55:12Run 65:09Run 75:08Run 85:29Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Kristina Heinrich, Tobias Martinwhat the whole field did → | Doubles Mixed · team U29 | 1:29:42 | 535th of 726 | 51:45 | 30:08 | 7:55 | splitsSkiErg4:06Sled push1:42Sled pull3:48Burpee broad jump3:29Row4:59Farmers carry1:42Sandbag lunges4:39Wall balls5:43Run 14:22Run 26:07Run 36:50Run 46:42Run 56:54Run 66:55Run 76:47Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
