DEN Kristina Hein
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Kristina Hein, Maria Donskovwhole field → | Pro Doubles Women · team 35-39 | 1:09:41 | 66th of 29012th of 50 aged 35-39 | 30:16* | 28:14* | — | View results | See splits Hide splitsSkiErg4:24fastest 45%Sled push2:29fastest 35%Sled pull3:45fastest 41%Burpee broad jump3:15fastest 38%Row4:51faster than 46%Farmers carry1:53fastest 41%Sandbag lunges3:27fastest 28%Wall balls4:10faster than 43%Runs (8 km)30:16fastest 18%Roxzone—Run 12:59fastest 10%Run 23:26fastest 18%Run 33:43fastest 24%Run 43:38fastest 18%Run 53:43fastest 19%Run 63:48fastest 24%Run 73:46fastest 19%Run 85:16fastest 23%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Carina Dejligbjerg, Kristina Heinwhole field → | Doubles Women · team 35-39 | 1:10:23 | 39th of 8127th of 125 aged 35-39 | 40:21 | 25:17 | 4:48 | View results | See splits Hide splitsSkiErg4:31faster than 47%Sled push1:37faster than 46%Sled pull3:05fastest 12%Burpee broad jump3:43fastest 43%Row4:33fastest 6%Farmers carry1:23fastest 7%Sandbag lunges2:49fastest 14%Wall balls3:36fastest 12%Runs (8 km)40:21fastest 5%Roxzone4:48fastest 4%Run 14:12fastest 7%Run 25:16fastest 14%Run 35:23fastest 9%Run 45:16fastest 6%Run 55:19fastest 6%Run 65:27fastest 10%Run 75:16fastest 5%Run 84:14fastest 3%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Carina Dejligbjerg, Kristina Heinwhole field → | Doubles Women · team 30-39 | 1:12:04 | 97th of 65038th of 219 aged 30-39 | 41:01 | 25:38 | 5:29 | View results | See splits Hide splitsSkiErg4:35fastest 35%Sled push1:26fastest 9%Sled pull3:50faster than 32%Burpee broad jump3:30fastest 34%Row4:41fastest 13%Farmers carry1:22fastest 5%Sandbag lunges2:46fastest 14%Wall balls3:28fastest 8%Runs (8 km)41:01fastest 20%Roxzone5:29fastest 9%Run 15:23fastest 17%Run 26:37faster than 11%Run 34:51fastest 13%Run 44:36fastest 5%Run 54:40fastest 5%Run 64:46fastest 8%Run 75:08fastest 24%Run 85:03fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kristina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Oslo 2025 · best of 2 | 4:48 |
| Sled push | 1:26 | Copenhagen 2025 · best of 2 | 1:51 |
| Sled pull | 3:05 | Oslo 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:30 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 4:33 | Oslo 2025 · best of 2 | 5:12 |
| Farmers carry | 1:22 | Copenhagen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:46 | Copenhagen 2025 · best of 2 | 3:47 |
| Wall balls | 3:28 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:21 | Oslo 2025 · best of 2 | 49:12 |
| Roxzone | 4:48 | Oslo 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kristina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carina Dejligbjerg2 races
- Maria Donskov1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kristina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:23.
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