Athlete · Open Women · 35-39 ·

AUS

Kristin Tan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:29 (Stuttgart 2025) · Doubles Mixed 1:17:43 (Valencia 2025).

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1:29:29 best Open Women time · Stuttgart 2025 also raced Doubles Mixed: each has its own best below

top 43% best Open Women place · Stuttgart 2025 365th of 852 Open Women finishers there

1:29:29 latest race · Stuttgart 2025 best Open Women time so far Open Women

Sled push strongest segment · Stuttgart 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:29Stuttgart 2025 · 2 races Doubles Mixed1:17:43Valencia 2025 · 1 race · with Mark Arrowsmith

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:00 best 1:29:29

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:29:29	top 43% 365/852	40:31	38:54	10:07	splits SkiErg5:35Sled push2:21Sled pull6:04Burpee broad jump5:50Row6:19Farmers carry1:59Sandbag lunges4:59Wall balls5:47Run 15:06Run 24:29Run 35:00Run 45:17Run 55:16Run 65:03Run 74:55Run 85:28Full report for this race →
Valencia 2025 8 Mar 2025team: Kristin Tan, Mark Arrowsmithwhat the whole field did →	Doubles Mixed · team 30-39	1:17:43	top 45% 205/456	40:52	31:49	5:02	splits SkiErg4:12Sled push2:43Sled pull4:11Burpee broad jump3:17Row5:05Farmers carry1:40Sandbag lunges4:18Wall balls6:23Run 15:06Run 24:33Run 34:59Run 45:07Run 55:19Run 64:57Run 75:18Run 85:33Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 35-39	1:33:19	top 47% 661/1,410	42:08	43:58	7:18	splits SkiErg5:24Sled push2:42Sled pull6:50Burpee broad jump7:28Row6:25Farmers carry1:55Sandbag lunges4:55Wall balls8:19Run 15:25Run 24:59Run 35:26Run 45:25Run 55:24Run 65:02Run 75:06Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 80%

Sled pull faster than 31%

Burpee broad jump faster than 62%

Row faster than 4%

Farmers carry faster than 74%

Sandbag lunges faster than 50%

Wall balls faster than 66%

Roxzone faster than 59%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:25 faster

Sled pull 0:35 slower

Burpee broad jump 0:27 faster

Row 0:58 slower

Farmers carry 0:12 faster

Sandbag lunges 0:01 slower

Wall balls 0:42 faster

Roxzone 0:30 faster

Runs (8 km) 2:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:29:29

5:065:354:292:215:006:045:175:505:166:195:031:594:554:595:285:4710:07

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:58 against the typical Open Women finisher at Stuttgart 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:29:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown