Athlete · Open Women · 40-44 ·

USA

Kristin Sykes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:49 (Boston 2025) · Doubles Mixed 1:27:27 (Washington DC Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:49 Open Women time · Boston 2025 also raced Doubles Mixed: each has its own best below

823rd of 1,291 Open Women place · Boston 2025 among Open Women finishers there

1:27:47 latest race · Washington DC Sept 2026 0:20 slower than the best Doubles Mixed time Doubles Mixed with Matt Nichols

Sled pull strongest segment · Boston 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:49Boston 2025 · 1 race Doubles Mixed1:27:27Washington DC Mar 2026 · 2 races · with Matthew Nichols

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:27 best 1:27:27 · Washington DC

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Matt Nichols, Kristin Sykeswhat the whole field did →	Doubles Mixed · team 40-44	1:27:47	top 45% 1251/2,814	44:47	31:41	11:22	splits SkiErg4:21Sled push2:03Sled pull3:18Burpee broad jump5:30Row4:52Farmers carry1:46Sandbag lunges5:14Wall balls4:37Run 14:29Run 25:23Run 35:46Run 46:01Run 55:54Run 65:51Run 75:59Run 85:28Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Matthew Nichols, Kristin Sykeswhat the whole field did →	Doubles Mixed · team 40-44	1:27:27	473rd of 867	46:36	32:23	8:33	splits SkiErg4:39Sled push1:52Sled pull3:57Burpee broad jump5:19Row4:48Farmers carry1:49Sandbag lunges5:11Wall balls4:48Run 17:17Run 25:22Run 35:43Run 45:38Run 55:48Run 65:41Run 75:51Run 85:20Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 40-44	1:42:49	823rd of 1,291	52:19	42:42	7:52	splits SkiErg5:52Sled push2:54Sled pull5:11Burpee broad jump8:28Row5:32Farmers carry1:57Sandbag lunges6:45Wall balls6:03Run 16:52Run 25:26Run 35:29Run 45:37Run 56:07Run 610:01Run 75:57Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kristinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 28%

Sled pull faster than 78%

Burpee broad jump faster than 23%

Row faster than 45%

Farmers carry faster than 76%

Sandbag lunges faster than 16%

Wall balls faster than 72%

Roxzone faster than 33%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:21 slower

Sled pull 0:58 faster

Burpee broad jump 1:53 slower

Row 0:04 slower

Farmers carry 0:13 faster

Sandbag lunges 1:42 slower

Wall balls 1:02 faster

Roxzone 0:55 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kristin against the typical Open Women finisher

Kristin1:42:49

6:525:525:262:545:295:115:378:286:075:3210:011:575:576:456:536:037:52

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:53 against the typical Open Women finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown